Ho iniziato fisio a domicilio con Luca ed il suo team dopo un grave incidente con politrauma. Mi sono trovato molto bene per la qualità delle cure ricevute. Continuo da loro con terapie, criosauna e camera iperbarica. Luca e il suo team sono davvero competenti e professionali.

Molto accogliente è competente! È sempre disponibile. Ha risolto tutti i miei problemi: dolori cervicale e della spalla e da ottimi consigli di prevenzione! Ho potuto fare insieme a lei dei corsi di pilates che mi aiutano tanto mantenere la mia condizione fisica. È fantastico!

So wie man es sich wünscht und vorstellt. Taktvoll und mit viel Fachwissen. Weiter so.

ich habe schon viele spannende, effiziente, ausgefallene, neue Konzepte kennengelernt, aber sooo schnell und so wirksam wie Hr. Koopmans Ursachen einer ganzen Schmerzkette gefunden und erfolgreich behandelt hat, das habe ich noch nie erlebt. Er ist nicht nur äusserst kompetent, sondern auch sehr erfahren und dazu noch einfühlsam und humorvoll, was gut tut, wenn man einen schweren Befund mitbringt. Ausserdem hat er eine riesige Palette von Möglichkeiten (aktive und passive Behandlungen) und nimmt sich genügend Zeit für jeden einzelnen Patienten. Ich bin froh, ihn empfohlen bekommen zu haben und dankbar für jede Behandlung.

Welcome to Yoga in a Bag, your premier boutique yoga studio located in Altstetten, Dietikon, and opening in Winterthur in December 2024. We offer an authentic, personalized, and individual yoga experience that caters to your unique needs. Discover a Sanctuary of Calm At Yoga in a Bag, we provide a serene retreat from the hustle and bustle of everyday life. Our studio is designed to make you feel completely at ease, allowing you to unwind, relax, and rejuvenate. Personalized Yoga Practice Join our small, personalized yoga classes where you receive individual attention in a variety of yoga styles. Whether you're new to yoga or an experienced practitioner, our expert instructors will guide you through practices tailored to your needs for a healthy and fulfilling yoga journey. A Unique Studio Experience Our studios feature a harmonious blend of natural materials, soothing colors, and a minimalist industrial design, creating a unique and calming atmosphere for your practice. Enhance Your Everyday Life At Yoga in a Bag, we’re dedicated to helping you master your daily life with ease and happiness. Experience the benefits of yoga in a setting designed to nurture your well-being. Join Us Today Visit us at Yoga in a Bag and transform your everyday routine into a balanced and joyful experience. Book your class now and discover the difference of a truly personalized yoga practice. "With Yoga in a Bag I want to create sacred spaces where modern people can find peace, reconnect with themselves, discover community, and embark on a journey of healing and growth. Places where they are met with the highest quality in materials, guidance, and the attention they truly deserve. In the end it’s is to leave each class feeling better than before." Melanie M. Gerber, founder and yoga teacher

Monsieur Savo m’a été recommandé par mon entourage et je ne peux que valider ses compétences! En effet en plus d’être bienveillant il est surtout très efficace et précis dans les gestes. C’est un praticien de confiance.

To get to know our studio, our services and our philosophy, take advantage of a free, no-obligation one-hour trial session. During this session, you will be shown the following Pilates equipment: REFORMEL, TOWER, CADILLAC, WUNDA CHAIR, LADDER BARREL, SPINE CORRECTOR, TED-O-POOL. Don't hesitate to contact us to arrange a convenient time for your first visit!

Pre-Ballett bei Susanne Tanner uneingeschränkt weiter zu empfehlen. Neben Rhythmusgefühl und der Theorie steht meines Erachtens bei ihr vor allem die Freude am Tanz im Vordergrund. Unsere Tochter hat zu Hause schon immer gern getanzt - vorallem zur klassichen Musik. Wir hatten sie bereits bei anderen Ballettschulen in Schaffhausen zum Pre-Ballett, danach hatte sie leider keine Freude mehr. Ins steps14 ging unsere Tochter immer gern und tanzt seit dem auch wieder gern zu Hause durch die Wohnung =) Vielen Dank dafür!

The first Swissbody® Pilates Centre was established by Pilates Master, Susan Pepper Arena in 1998 as the first fully-equipped Pilates studio in French-speaking Switzerland. Today, it remains one of Europe’s premier Pilates training facilities. What makes the Swissbody® Pilates method unique? It’s simple: THE QUALITY. It’s not WHAT we do, but HOW we do it that makes the difference! www.swissbody-pilates.com A centre of excellence for Pilates teacher training and education Since the beginning, we have committed ourselves to excellence in Pilates training and education. We have professional instructors that are among the best you will find anywhere in the World and we offer a training environment that is supportive, personal, and welcoming. Our Pilates teacher training programme and continuing education courses are internationally recognised for their excellence and attract students from all over the world. www.swissbody-pilates-academy.com The proven benefits of Swissbody® Pilates: • It will improve strength , flexibility , and balance • Tones and builds long, lean muscles • Challenges deep abdominal muscles to stabilize the core • Creates a strong and well-toned pelvic floor • Engages the mind and improve body awareness • Develops efficient patterns of movement, reducing chances of injury • Reduces stress , relieves tension, and boosts energy through proper breathing • Restores postural alignment • Creates a stronger, more flexible spine • Promotes quick and efficient recovery from strain or injury • Increases joint range of motion • Improves circulation • Improves digestion • Heightens neuromuscular coordination • Offers relief from back pain and joint stress • Corrects over-training of certain muscle groups • Improves mobility, agility and endurance • Prepares your body correctly for any sport