Looking for modern and functional solutions for your bathroom in Ticino? Idealbagno is your ideal partner for complete or partial bathroom renovations, installation of sanitaryware and heating systems, and all your bathroom furnishing needs. With a dedicated showroom and a reliable, experienced team, we transform your space with style, precision, and attention to detail. 🔧 Our Main Services ✅ Complete Bathroom Renovation We fully renovate your bathroom, enhancing every detail with custom materials, finishes, and furnishings, aligned with the latest technologies and your personal desires. ✅ Partial Bathroom Renovation We intervene in specific areas of your bathroom to adapt it to new needs, offering targeted and functional solutions without the need for a full remodel. ✅ Sanitaryware and Heating We install and repair sanitary and heating systems: boilers, heat pumps, concealed sanitary systems, radiators, and underfloor heating, ensuring efficiency and comfort. ✅ Repairs and Replacements We offer quick interventions for faults or replacements of faucets, toilets, showers, sinks, bidets, and heating elements, with quality spare parts and expert workmanship. ✅ New Installations A wide range of bathroom furniture, accessories, and sanitaryware to suit all tastes and budgets. We help you choose and install the best solutions for your lifestyle. 💡 Why Choose Idealbagno Experience & Passion : a team with years of dedication in bathroom furnishings and systems. On-Time Delivery : we complete work within the agreed timeframes. Precision & Attention to Detail : every project is crafted with artisanal care. Competitive Pricing : clear estimates and tailored solutions for every budget. Complete Assistance : from initial consultation to after-sales support, always by your side. Excellent Reviews : customer satisfaction is our best calling card. 🛁 Visit Our Showroom See firsthand the quality of our materials and the latest design solutions in our Ticino showroom. We’ll help you design your perfect bathroom. 📞 Contact us now for a personalized consultation and free quote! Our Partnerships: Pirovano Snc – www.pirovanobagni.it Mobiltesino Srl – www.mobiltesino.it PDP Box Doccia SpA – www.pdpboxdoccia.com Duplach Group – www.duplach.com NDW Rubinetteria – www.ndwelt.ch Rubinetteria Paffoni – www.paffoni.it Brem Srl – www.brem.it Cotto Ceramiche – www.cottoceramiche.ch

Sergio Cattaneo Architetti SA is a dynamic firm with experience in the sensitive and effective planning of quality architecture in Switzerland. Our extensive expertise in new construction, renovation of existing buildings, restoration, and urban planning allows us to develop high-quality architecture that respects Swiss execution standards and responds to the client's wishes with professionalism and competence. Our methodical and design approach is based on various values and guidelines of our architecture. Knowledge of the territorial context For the development of our projects, we carefully examine the physical characteristics of the project site: the landscape, materials that characterize the reference area, light, and atmosphere. Given the roots of our studio, knowledge of the cultural, social, and historical territory of Ticino, as well as Switzerland, is one of our strengths that we cultivate daily through new projects and studies. Development of socially conscious architecture The spaces and architectures we design directly or indirectly influence the society in which they exist. We believe that our role as architects and planners of the future territory is to put our knowledge and skills in the service of society, acting as catalysts for sustainable social development in urban spaces, mountains, communication routes, infrastructure, and recreational areas. Preservation of historical memory Looking towards the future, we develop solutions that evolve with time without forgetting our origins and the historical heritage that surrounds us. We provide architectural restoration solutions and advice on local history and culture. Our experience in restoring protected buildings allows us sensitivity in the renovation of existing objects, even if they are not under protection. This is also connected to a discourse on ecological sustainability. Ecological sustainability Every building must stand in harmony with the local and global climate while ensuring comfort and functionality. Our search for sustainability begins in the design phase by evaluating the characteristics of the natural and environmental aspects specific to each location, keeping in mind the use of materials and their life cycle. The goal of our office is to promote conscious architectural development to support a thriving future in harmony with nature. Architectural awareness We believe that the development of high-quality architecture and spaces capable of accommodating everyday life has educational potential and the ability to sharpen the awareness of people and the society in which they live. Economic and architectural planning Our experience in this sector allows us to develop strategies and create return forecasts for investments, providing the client with controlled cost planning from project design to the execution of buildings. Customer satisfaction We strive to follow the best interests of our customers and respect our principles. It is essential for us to get to know each client, understand their needs (including dreams, expectations, fears), and try to accompany them in all phases of the project as effectively as possible. Building trust that allows them to say, "I trust you, you can do it!" Accessibility Our goal is to make our architecture and work philosophy accessible to as many people as possible by sharing our experience, professionalism, and passion.

USFA carpenter Associates since 1992 Web: www.usfa.ch Click here for Spot USFA! Look at the Showroom at 360° Who we are The cooperative association USFA selects and markets the best materials in the carpentry sector since 1992. It offers technical support and consultations to both small and medium-sized carpenters, guaranteeing, thanks to its own experience, a complete service of assistance to the client. For this reason, various companies have chosen USFA as their spokesperson to best represent their products. The exhibition The exhibition is the point of reference for all of our carpenter clients where we present our best products and offer our expertise through our consulting engineers. Thus the private client receives careful and professional advice where he can choose the products with the characteristics that best suit his technical needs and his own expectations. Our consulting engineers are at your disposal. We have building a new exhibition with a far larger area to be able to present all the innovations and offers of the cooperative association USFA. Products: WINDOWS PVC Aluplast PVC VEKA PVC-Alluminio Aluplast PVC-Alluminio VEKA – AluClip wood Bayerwald wood Rissler wood-Alluminio Bayerwald wood-alu Rissler Alu SCHÜCO PORTE D'ENTRATA Portoncini in alluminio INOTHERM - PROVA IL CONFIGURATORE! Da non perdere la nostra PROMOZIONE 24 sui portoncini Inotherm Clicca qui per scoprire la Promozione! Portoncini in PVC-PVC profilo VEKA o Aluplast Portoncini in PVC-ALU profilo VEKA o Aluplast Porte d’entrata in legno RUBNER Portoncini artigianali in legno massiccio ARMADI Armadi su misura GELOSIE / PERSIANE Gelosie / persiane in Alluminio Gelosie / persiane in Legno PORTE INTERNE ED ENTRATA APPARTAMENTO (disponibilità di prodotti con certificazione Fuoco) Porte blindate TORTEROLO&Re Porte interne WESTAG AG Porte interne RUBNER Porte interne DANA Porte in metallo NINZ Telai metallici per porte REMA TENDE DA SOLE Tende per terrazze: TrendLine, TopLine, SwingLine , Tende PERGO-Line , Tende Freeline , Tende Wingline , Tende X-Line Schermatura laterale per terrazza: SIDE-Line Tende verticali per esterno Zanzariere : fisse, a rullo, scorrevoli plissè Tende interne USFA: excellence and convenience in prompt delivery from stock: USFA Stock Products CONTACTS Cooperativa Falegnamerie Associate USFA Via ai Cioss, 4 6593 Cadenazzo "Watch with Street View" Tel. +41 91 85800 69 Fax +41 91 85800 70 E-Mail: info@usfa.ch Business hours office and warehouse Monday through friday 8.00–12.00 13.30–18.00 (warehouse until 17.30)

genau so ist es eine wunderbare Aussicht wo das Herz berührt ,die freundlichen Menschen und natürlich die absolut gute Bio Küche mit viel Flair tut der Seele gut.Kann ich nur weiterempfehlen.

Welcome to the Applied Psychotherapy Center in Giubiasco, a cutting-edge institution in the field of psychology, psychotherapy, and education. Founded on principles of excellence and innovation, we are committed to providing targeted and timely solutions to meet the needs of our clients while carefully considering cost management. Our Unique Experience With years of experience in the psychology and psychotherapy sector, the Applied Psychotherapy Center in Giubiasco stands out for its deep expertise and knowledge. Our professionals are chosen among the best experts in the field, each possessing extensive training and specialization in various areas of mental health. Our Commitment to Solution The mission of our center is clear: to provide effective solutions that address our patients' needs in the shortest possible time. We understand the importance of resolving psychological challenges swiftly and efficiently, contributing to the overall well-being of our patients and enabling them to face life's challenges with greater resilience. Balancing Efficiency and Economy We are mindful of the importance of cost-effectiveness for our patients. For this reason, we tirelessly work to find solutions that are highly effective without burdening our patients financially. We believe that quality care should be accessible and sustainable for all those in need. Access Process and Reimbursements To access our center's services and benefit from reimbursements from the basic health insurance, a prescription from your primary care physician is required. This requirement is aimed at ensuring a multidisciplinary approach and comprehensive patient care. Once the prescription is provided, our team of highly qualified professionals will be ready to welcome you and guide you through the care journey. In summary, the Applied Psychotherapy Center in Giubiasco represents a beacon of excellence in the mental health landscape. Our experience, commitment to solution, attention to economic efficiency, and multidisciplinary approach set us apart as a reliable partner in your journey towards psychological well-being. We are here to offer the support you need, when you need it. Join us at the Applied Psychotherapy Center in Giubiasco and discover a new way to face life's challenges with confidence and resilience.

A new reality with over thirty years of history Crossinvest Locarno SA An asset management company affiliated to the Swiss Association of Wealth Managers, founded in 2017 as a subsidiary of the Crossinvest group. We aim to serve more closely local and foreign clients in Switzerland, in particular German-speaking clients. Crossinvest Locarno SA enjoys specific in-house expertise and excellent services. Where required it also shares and relies on the extensive organisation and consolidated services of Crossinvest SA, which for thirty years has guaranteed its clients with the best quality standards in compliance with FINMA regulations. Crossinvest Locarno SA overlooks the Piazza Grande, in the heart of Locarno, and employs a staff of 9 professionals with a cumulative experience of more than 160 years in the sector. A history of achievements More than three decades after the founding of Crossinvest SA, with the birth of Crossinvest Locarno SA in 2017, the group continues to pursue its objectives, such as continuity, asset protection and sustainable growth. Crossinvest SA is a member of ASG, the Swiss Association of Asset Managers, and ASWM, the Alliance of Swiss Wealth Managers. Crossinvest Locarno SA takes an important strategic step to better serve local and foreign clients in Switzerland, particularly German and German-speaking clients. • 1985 Birth of Crossinvest SA. From this year on, our aim has been to combine tradition and experience to serve our customers with the precision and attention typical of "Made in Switzerland". • 2007 The turning point. The relationship with FINMA begins; the company is authorised to operate as an asset manager of collective investment schemes. • 2011 A partnership in Milan. Crossinvest's subsidiary Crossfid SpA is born, a static trustee also able to assist clients on international regulatory issues. • 2012 A way to invest more effectively: the Luxembourg-based Crossfund Sicav platform is created. • 2013 A real commitment. The management of Crossinvest SA joins the company's shareholders. • 2014 The consolidation of the risk management unit. Given the specific know-how developed over the years, we offer third-party companies the opportunity to use our services and advice. • 2015 A new service. Founding of Cube8 SA, a strategic advisory firm for extraordinary finance and M&A transactions. • 2017 Birth of Crossinvest Locarno SA. An important strategic step to better serve local and foreign clients in Switzerland, particularly German and German-speaking clients. • 2018 Next Family Wealth, a family office service offering support to control family wealth. • 2020 Creation of Crossinvest Zürich AG. A strong desire to open up to the Swiss financial capital. A new meeting opportunity for an international clientele. Essential elements Crossinvest Locarno SA shares and promotes the cornerstones of the corporate culture of the Crossinvest group. Independence, reliability, competence and attention to relationships are values rooted in time, guiding both our everyday actions and strategic decisions. Our job is pure passion, always on the customer’s side Crossinvest Locarno SA’s offering focuses on wealth management. In order to guarantee comprehensive and quality financial advice, the company also offers family office and mortgage management services as well as external partnerships with trusted professionals. Asset management https://www.crossinvest-locarno.ch/en/skills/#1 Family Office https://www.crossinvest-locarno.ch/en/skills/#2 Mortgage management https://www.crossinvest-locarno.ch/en/skills/#3 External partnerships https://www.crossinvest-locarno.ch/en/skills/#4

Vamoss

Professionelle Beratung in deutscher Sprache mit späterem erfolgreichen Verkauf. Besten Dank A.D.

semplice e concreto, una soluzione ideale per migliorare forma e benessere con al sana nutrizione, Bravi!

Tecnico delle stampanti ben preparato.

At Nolo Services SA , we're your premier destination for all your rental needs in Ticino! 🌟 Whether you're planning an event, managing a construction project, or in need of temporary solutions, we've got you covered with our top-notch services and equipment. 💼 🚽 Need portable sanitation solutions ? Look no further! Our range of chemical and mobile toilets ensures that your event or construction site remains clean and hygienic throughout. From large gatherings to remote job sites, we've got the right facilities to meet your needs! 🚽 🏗️ When it comes to earth-moving machinery, we're the experts! Our fleet of small excavators and earth-moving machines is perfect for tackling any terrain. Whether you're digging trenches, leveling ground, or moving materials, our equipment is reliable, efficient, and ready to get the job done! 🌍 🚧 Safety is paramount in any project, which is why we offer top-quality barriers and fencing solutions . Keep your worksite secure and organized with our range of sturdy barriers, ensuring the safety of both workers and passersby. 🛑 💧 Additionally, we provide water storage tanks for various applications. Whether it's collecting rainwater on-site or managing wastewater, our tanks are durable and dependable, helping you meet your water storage needs effectively. 💦 At Nolo Services SA , we're committed to delivering exceptional service and high-quality equipment tailored to your specific requirements. Contact us today to learn more about how we can support your next project or event! 📞👷‍♂️🎉 chemical toilet rental, portable toilets for events, construction site toilet rental, sanitary container rental, event toilet trailer, portable urinal rental, chemical toilets for festivals, mobile toilets Ticino, event barrier rental, construction site equipment, sanitary container hire, portable toilets Switzerland, portable toilets for fairs and festivals, water storage tanks for rent, wastewater collection cubes, mobile sanitary unit rental, mobile bathroom container, self-contained chemical toilet, mobile sanitation services, safety barrier rental, earthmoving Ticino, excavator and mini excavator rental, temporary sanitation services, construction machinery rental, portable site toilets, temporary sanitary installations, toilet and event equipment rental, portable toilets with hand wash, shower and toilet container rental, industrial liquid collection tanks

Tutto Team Bullo Luca e’ affidabile preciso, e hanno una grande gentilezza e sono discreti

certified Imago therapist, certifed Imago facilitator, sexologist, graduate in psychology of social processes, lecturor of psychosociology, member of the Imago Suisse committee: www.imago-suisse.ch We fall in love by chance and we stay in love by choice. "forever yours - forever mine - forever ours" As an Imago Relationship Therapist and a facilitator cert. I give support to couples, families and corporate groups to resolve conflicts and create win-win solutions, teaching them skills and tools. The approach is effective, loving and emphatic. The Imago dialog is a structured dialog from heart to heart which teach the couples a new way to love. the partners will discover the world of each other how they never imagined. They will learn to transform conflicts and frustrations into possibilities of growth. Thanks of the dialog they will create a new space for creativity and so they will recover the joy, the vitality and the sexuality. All this gives a deep sense at the couples and they will experience the same feelings of love as at the beginning of there story. If your answer to one of the following questions is "yes", your are invited to fall back in love again at a Imago therapy: • Do you still LOVE each other, but sometimes feel DISTANT and DISCONNECTED? • Do you WONDER what happened to the PASSION and PROMISE of your early days? • Do you wish you ARGUED less and TALKED more? • Do you long to feel more CONNECTED? • Do you want more ROMANCE and INTIMACY? When does it make sense to be accompanied individually? • There is a need for change, but you do not know how to put it into practice. • You have difficulty making decisions. • You feel stuck and you can not move forward. • You want to understand yoour behavior. • You want to know your values. • You want to improve relationships with others. • You have difficulty expressing emotions. • Your sexual life is not satisfactory. • You have problems at work with colleagues. • You have problems relating. • You have problems with motivation. • You have problems with self-esteem. Caution: The Imago dialogue is not suitable for people suffering from panic attacks, depression, psychosis or serious mental illness.

The firm Raffaello Sciaroni SA is a continuation of experience in design for several generations. As early as 1886, C. Sciaroni a good service by the chief engineer for excellent services rendered for the construction of the PIREE ATHENS railroad. It is the continuation of the sole proprietorship that has been in the construction business for years. It is a member of the association of Ticino engineering and architectural firms ASIAT. QUALITY SERVICES Professionalism, project quality, and technological innovation are the strengths at Sciaroni and Tenconi SA. The quality policy is to provide clients with professional services perfectly in accordance with the agreed requirements and suitable to meet their needs by always paying close attention to the real needs of our clients. The quality of our services is always the result of our commitment and professional ability that must guarantee safety and reliability in every situation. Our services in general: Personalized consulting Customized estimates Design Evaluation and cost control Handling of all kinds of paperwork Construction and construction management

Teletronic SA TELETRONIC, THE IMAGE AND SOUND THAT DECORATES ... ... specialising in the study for the integration of audio and video (audiovisual) systems, supply and installation. Founded in 1969, after 41 years we moved from Piazza Stazione to Viale Stazione 30. We wanted to turn our business around with a new concept, modernising it to keep up with the times with a service that is always state-of-the-art. In the new showroom you will find a wide selection of the latest brands and models, all for every price requirement. To support the sale, the workshop is staffed by expert technicians, with a quick service for any type of repair, audio-video installations, satellite, home automation, solar energy (photovoltaic), our motto "repair not throw away". DOMOTICS ? We control your home, from lights, blinds, shutters, video, alarm (home automation), to speakers built into the walls, all with audio and video diffusion throughout the entire house (multiroom), a custom-made cinema room with or without motorisation. For more than 40 years, we have been offering our expertise in electronics, keeping abreast of technological evolution and keeping up with the latest integration techniques. In recent years we have crossed the borders of our canton, working for various customers in neighbouring Italy and the rest of Switzerland. A visit from you, without obligation, even by appointment, will give you the opportunity to get to know us better and will be appreciated. Our services Consulting: We offer you individual advice and give you our full time. We provide individual solutions tailored to your needs. We are experts in the field - our advice will also be innovative in the future. Planning and installation: We plan and install appliances according to your needs. From the selection of the system to cable preparation and installation. Specialist workshop: We carry out repairs with the know-how of more than 2500 colleagues. Of course we also offer service for equipment bought elsewhere. If the repair of a television set takes longer than necessary, we offer you a replacement. Disposal: The environment is very close to our hearts; that is why when we hand over a new appliance to you, we do not only take away the packaging box but also the old appliance on request. Naturally, the packaging and old appliances are disposed of in an environmentally friendly manner. Warranty extension: Upon request, we extend the warranty for the appliance you have just purchased. With cost-effective warranty contracts, you do not run the risk of paying additional costs in case of repairs. Rental service: We rent you our items for short-term use. Take advantage of this offer, which allows you to try out the equipment of your choice. In the case of purchase, we naturally deduct the rental costs from the price of the equipment. Delivery service: We deliver your bulky purchases to your home free of charge. We install the appliance and make the settings individually. Trade-in system: Price on trade-in. It is worth comparing prices: buy now for more convenience - it is better to trade-in your appliance today than to wait until tomorrow. Financing/ Leasing: We offer you a wide range of financial possibilities, including: leasing without down payment for up to 48 months, guarantee included or hire purchase on favourable terms. In short, we take care of everything related to audio and video from private to professional in particular with displays and touch / interactive screens called STI. Brands covered: Bang & Olufsen, B&O, BeoPlay, BeoSound, BeoVision, BeoLab, Loewe, Spectral, JMC, Dali, Samsung, Technics, Panasonic, Sony, Philips, Marantz, Piega, Geneva, Tivoli Audio, Ruark Audio, Pro-Ject, Cambridge Audio, T.A.C., Thorens, Vincent, NAD, Rowen, Aria, Cabasse, Canton, Grundig, Jamo, Kef, Mirage, Sonos, Onkyo, LG, Bowers & Wilkins, Rega, Monitor Audio, RTI, Block, UPC, Rotel, Denon and more

Welcome to Tenconi Costruzioni SA, your reliable choice for comprehensive construction, renovation, and demolition services in the Canton of Ticino. About Us: We are a Tessin-based company, distinguished by operational excellence and a commitment to customer satisfaction. With years of experience in the industry, Tenconi Costruzioni SA has established itself as a benchmark in delivering projects in both commercial and residential sectors. Our Services: • Construction: Entrust us with your vision, and we will turn it into a solid reality. From planning to execution, we excel in constructing avant-garde structures in commercial, residential, and corporate sectors. • Renovations: We breathe new life into existing spaces. Our expertise in renovations spans projects of varying complexities, ensuring high-quality results that reflect your needs and lifestyle. • Demolitions: We manage demolitions safely and efficiently in diverse contexts, from commercial to public. Our environmentally-conscious approach ensures that the process complies with current regulations. Areas of Activity: • Commercial: We tailor commercial projects to the specific needs of your business. • Residential: We create welcoming and functional environments, transforming your homes into personalized spaces. • Corporate: We support business growth with innovative and functional construction solutions. • Public: We contribute to community development through public projects, ensuring safe and sustainable infrastructures. Why Choose Us: • Expertise: Our team comprises highly qualified professionals constantly updated on the latest industry innovations. • Environmental Commitment: We operate in harmony with the environment, adopting sustainable practices at every phase of our projects. • Transparency: Clear and open communication with our clients is essential. You will always be informed about the status of your projects. Choosing Tenconi Costruzioni SA means opting for excellence, reliability, and total commitment to your satisfaction. Contact us today to turn your ideas into reality.

Biobiasca is the reference point for those who choose a healthy and natural lifestyle! In the heart of the town, you will find an exclusive selection of organic food, gluten-free, vegan, keto and no added sugar products, as well as natural supplements, organic cosmetics, ecological detergents, essential oils, incense and unique gift ideas. 🌱 More than a shop, a wellness experience! At BioBiasca, you not only buy products, but also discover a world of personalised advice and consultation: ✅ Health & Beauty - Targeted advice and holistic support for your well-being ✅ Natural cosmetics - workshops and skin care days ✅ Conscious Nutrition - Advice on supplements and balanced nutrition, workshops ✅ Motherhood & Breastfeeding - Support paths for mothers and babies ✅ Energy wellbeing and awareness - Evolutionary astrology, Reiki and holistic therapies 💚 A history of passion and dedication Opened back in 1998, BioBiasca has evolved over time, always keeping its pioneering spirit alive. Since 2019, it has been managed by Nelly Rossetti, who carries on the mission of offering natural products and personalised services for the well-being of body, mind and soul. 🛍 What will you find at BioBiasca? 🥖 Long-rising fresh bread 🍏 Organic fruit and vegetables in season 🥚 Fresh, organic and local eggs 🌾 Alternative drinks and sugar-free foods 💊 Natural supplements from top brands 💆‍♀️ Organic & cruelty-free cosmetics for face and body 🛁 Ecological bulk cleansers for the home 💎 Crystals and energy stones 🕯 Salt lamps, incense and room fragrances 🌿 Essential oils for your inner balance 📍 Discover BioBiasca: a corner of nature that will make you feel good, every day! 🌱 NEWS | 🛍 PRODUCTS | 🏡 WHO WE ARE | 📞 CONTACTS

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

Medical Doctor Dr. med. Anja Stamm Specialist in Orthopaedic Medicine (Specialist in Ortopaedic surgery and traumatology, FMH) Education required: Doctor of Medicine and specialization In Ortopedic (non- surgical and surginal tratments) in an hospital curriculum of General Surgery and Ortopedic Surgery for a period of 5 - 6 years, following by an final examen in this specialization. FURTHER MEDICAL SPECIALIZATIONS of Dr. med. Anja STAMM: UNIVERSITY MASTER DEGREE in OZONE THERAPY (University of PAVIA IT) EXPERT in ACUPUNCTURE and TRADITIONAL CHINESE MEDICINE (ASA - DIPLOM FOR MEDICAL DOCTORS) EXPERT MANUAL MEDICINE (SAMM CH): (Specialization for Medical Doctors using e.g. ch irurpractic and or osteopatic manipulations (medical techniques ) for tendons pain, muscles pain, join mobillization ecc. to relieve pain, to improve movements of the neck, back, shoulders, arm, hand, fingers, knee, foot ecc.) Via Capelli 10 CH 6900 Lugano Tel: 0041 91 649 83 30 Rembursement for our Medical Treatments by the BASIC - Assurance (LaMal) or if you prefer by the Complementary Assurance (maybe if you have e hight franchise.) Our treatments: Pain or problems of the muscoloskeletal system, trauma, degenerative diseases, sport injuries ecc. Ozone - treatment Connecting my specilization in Ortopedics and my University Master - Degree in Ozone - therapies, ozone terapy will be aaplied for the following diseases: prolaps of the disc (in the upper (cervical) back, in the lower (lombar) back, cervical pain, arthritis, pain of the scapola, pain at the base of the head/neck, pain of the shoulders, pain in the hand, pain in the fingers, tennis elbow, pain in the ligaments, tendo pain, pain in tendon behind knee, wrist pain, pain in bones, bursitis, carpal tunnel syndrome, menicus pain, anterior cruciate ligaments tears, scoliosis, congenital diseses, hip pain, fott ankle, spine, spinal stenosis, achilles tendon injuries, foot and ankle iniuries, fibromyalgie, rheumatoid arthritis, hand arthritis, knee arthristis, finger arthritis, rheuma traetment. ACUPUNCTURE and TRADITIONAL CINESE MEDICINE beeing Medical Doctor and a Specialist in Ortopedic -Medicine , the treatments of ACUPUNCTUR an TRADITIONAL CINESE MEDICINE are rembursed (paid) by the SWISS the General (Basic/LaMal) ASSURANCE. ACUPUNCTURE - TREATMENTS FOR: Insommia, anxiety, stress, depression, pain attacs, mood swings, nausea, haedache, migraine, neck pain, shoulder pain, shoulder pain, tingling in the hands, vertigo, tinnitus, ringing in the ear, stomach cramps, stomach pain, refux, gastritis, costipation, premestrual pain, mestrual pain, hot flashes with menopause, jaw pain, trigemninus pain, arthritis, pain in the scapola, hand pain, foot pain, knee pain,colitis, rhinitis, sinisitis, asthma, bronchitis, immune system support, improve immune systeme, colds, tonsilitis, cystitis, fetal malpositioning, coniunctivitis,neuropathy, nerve pain, child wishe, infertility, obesity, metabolic syndrome, metabolic stress, smoking cessation, quitting smoking, smokefree, high cholesterol, high blood pressure, swollen legs, diabetes, ecc.