🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

Health space for your bodies and habitats - Geobiological expertise - Various care and support - Various training courses

Classes resumed on Monday 1st September 2025 at the ©UTOPIA Écoles et Troupes de Danse de LAUSANNE et VEVEY, at the ‘Cazard’, Rue Pré-du-Marché 15, 1004 LAUSANNE and at its Filière Riviera, at the Collège du Clos, gym, Rue du Clos (‘cour de récréation côté lac’ entrance). The schools are run by a couple of former PROFESSIONAL DANCERS and CHOREGRAPHERS, FRANCESCA SENZASONO GROUX, BALLET MASTER, DIPLOMATE of the State Institute of BALLET and ALLAMI BALETT INTEZÈT of BUDAPEST ( Hungary ), RUSSIAN METHOD VAGANOVA, and GILLES GROUX, DIPLOMATE of the international school MUDRA-BÉJART of BRUSSELS ( Belgium ) and DIPLOMATE DANCE TEACHER of the School of Dance Simone SUTER of LAUSANNE. ALL OUR CLASSES ARE LIMITED TO 10 PARTICIPANTS, for reasons of teaching quality! TRIAL LESSONS ARE FREE FOR CHILDREN AND TEENAGERS AGED 3 TO 17! ADULT TRIAL CLASSES, from 18 YEARS OF AGE, ARE NOT FREE, UNLESS YOU REGISTER DIRECTLY AFTER EACH CLASS! OUR MONTHLY PRICES ARE AMONG THE LOWEST ON THE MARKET, from CHF. 50.- to CHF. 80 per month for CHILDREN and TEENS/ from CHF. 80.- to CHF. 90/ CHF. 100.- for ADULTS for A WEEKLY CLASS. DANCE CLASSES for CHILDREN from 3 YEARS OF AGE, TEENAGERS ( TEENS ) and ADULTS, levels INITIATION, BEGINNER, MEDIUM and ADVANCED for each of the DISCIPLINES: CLASSIC DANCE ( POINTES ) / CONTEMPORARY DANCE ( mixing BALLET-JAZZ/ MODERN-JAZZ/ AFRO-JAZZ/ STREET DANCE/ HIP-HOP ). The STRETCHING & MUSCULATION classes (levels I & II) are simultaneously ONLINE (except for the classes in Vevey). They are also offered as individual ‘COACHING’ classes, either ONLINE or at a private home. The directors of the ©UTOPIA Écoles et Troupes in Lausanne and Vevey were, and still are, pioneers when it comes to INITIATION courses for ADULTS and courses for CHILDREN from the age of 3. SHOWS BY THE ©UTOPIA DANCE SCHOOLS AND TROOPS OF LAUSANNE & VEVEY in DECEMBER 2023, MARCH and MAY 2024. Ask for our Lausanne and Vevey programmes at info@utopia-ecole-et-troupe-de-danse.ch or call 021 944 36 42, or take a look at the PICTURES you'll find here. You can also visit our website www.utopia-ecole-et-troupe-de-danse.ch , NEWS page OR ‘SCAN’ THE QR CODE from our WEBSITE in the image gallery of this LOCALSEARCH mini-site. We look forward to seeing many of you there. #UTOPIAECOLEETTROUPEDANSE #DONNNEZUNSENSACEQUEVOUSFAITES #danse #dance #danseclassique #ballet #contemporydance #dansecontemporaine #choregraphie #choregraphy #choregrapher #hiphop #stretching #musculation #dancer #ballerina #danza #beletto #vaud #latourdepeilz #vevey #lausanne #montreux #puilly #lutry #renens #ouchy #art #balletmaster #maitredeballet #©utopiajournaldansefrancesca #NOMADTRAVELPAINTDRAWER #barreaterre #barreausol

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AvantGarde Investment Solutions & Consulting is a Swiss company specializing in tailored financial support. Led by Steve Léchaire, a financial expert with over 20 years of experience in prestigious institutions such as UBS, the firm delivers an innovative approach to wealth management, financing, and investment strategy. Customized Financial Services Investment Advisory AvantGarde offers diversified investment strategies, including both traditional and alternative assets such as rum, whisky, balsamic vinegar, green investments, and maritime transport. The goal: high returns through innovative asset classes. Mortgage Financing Comprehensive support to secure the best mortgage conditions, adapted to your financial profile and long-term property goals. Pension and Retirement Planning A complete analysis of your current financial situation with personalized solutions to secure your future income and protect your wealth. Financial Coaching One-on-one coaching to help you regain control of your finances, improve your budgeting, and achieve your financial goals step by step. Our Core Values • Innovation – Cutting-edge and alternative investment opportunities. • Expertise – Over two decades of proven experience in financial consulting. • Transparency – Clear and honest communication every step of the way. • Personalization – Tailored services to meet each client’s unique needs. • Reliability – A professional structure you can fully trust. Why Choose AvantGarde? Choosing AvantGarde means partnering with a team dedicated to smart financial management, high performance, and long-term results. Whether you're building, protecting, or growing your wealth, AvantGarde offers personalized guidance every step of the way. Contact Get in touch today for a tailored consultation and discover how AvantGarde Investment can redefine your financial journey with confidence and clarity. Our activities concern, among others, the residents of French-speaking Switzerland, and we are happy to travel to the following municipalities, for example: Vaud: Lausanne, Morges, Nyon, Yverdon-les-Bains, Renens, Pully, Prilly, Ecublens, Crissier, Bussigny, Lutry, Vevey, Montreux, Aigle, Rolle, Orbe, Cossonay, Le Mont-sur-Lausanne, Saint-Prex, Chavannes-près-Renens Geneva: Geneva, Carouge, Lancy, Meyrin, Vernier, Onex, Thônex, Versoix, Plan-les-Ouates, Chêne-Bougeries Fribourg: Fribourg, Bulle, Marly, Villars-sur-Glâne, Givisiez, Romont, Estavayer, Düdingen (Guin), Morat (Murten) Neuchâtel: Neuchâtel, La Chaux-de-Fonds, Le Locle, Val-de-Ruz, Val-de-Travers, Colombier Jura: Delémont, Porrentruy, Saignelégier, Bassecourt, Courroux Valais: Sion, Sierre, Monthey, Martigny, Fully, Saxon, Conthey, Nendaz, Vétroz, St-Maurice

To get to know our studio, our services and our philosophy, take advantage of a free, no-obligation one-hour trial session. During this session, you will be shown the following Pilates equipment: REFORMEL, TOWER, CADILLAC, WUNDA CHAIR, LADDER BARREL, SPINE CORRECTOR, TED-O-POOL. Don't hesitate to contact us to arrange a convenient time for your first visit!

Merci a Home Harmony pour sa Professionalité sa flexibilité et son écoute . Notre demande d’une puéricultrice pour notre bébé était a la hauteur a nos exigences à l’attention qu’ont portent à notre famille . Notre candidate a été professionnelle à la fois expérimentée, douce, rassurante et discrète, capable d’offrir un environnement harmonieux, structuré et bienveillant auprès de notre bébé . Merci Ronen & Leslie

Excellent. Personnel très agréable. Suivi de la clientèle au top.