You would like to : - Learn how to deal better with stress and emotions? - Regain mental clarity, calm, vital energy, serenity and emotional balance? - Sustainably improve the quality of your sleep? - Restore and strengthen your ability to concentrate and your focus of attention? - Maintain your motivation and self-confidence? - Optimize your preparation for exams and competitions? - If you would like us to take the necessary time to assess and treat you, then come and see us! We offer the following therapies: - Biofeedback - neurofeedback - Hypnosis / EPRTH (Emotional and Physical Rebalancing Therapy) - acupuncture - Photobiomodulation - Other natural therapies without medication The professional background of Dr. oec. Eva Otzen - I am a qualified hypnotherapist and neurofeedback and biofeedback therapist in accordance with the regulations of the ASCA (Foundation for the Recognition and Development of Alternative and Complementary Therapies), the EMR (Empirical Medicine Register) and the professional organizations BBNS and ASBN. - I work with the latest and most advanced systems and equipment for biofeedback / neurofeedback, capnography, and hemoencephalography. My services: Pupils, students, adults, executives, competitive athletes, actors and singers who want to maximize their potential and improve their performance. In the therapeutic field, I work with children, teenagers, adults and older people who suffer from stress, whose brains are out of balance or who want to maintain and preserve their mental abilities. I am also the director of the Institute for Neurofeedback and Biofeedback AG (i-nfbf); in parallel to my work as a therapist, I educate future certified therapists in biofeedback and neurofeedback. Thanks to my many years of experience as a therapist, director and instructor at the institute and the fact that I am constantly being trained in the latest technologies and therapies, the chances of therapeutic success are very high. At the I-NFBF Therapy Center, you will be treated individually, sustainably and with the highest quality of bio- and neurofeedback therapies and professionalism to achieve your therapy goals. Each treatment protocol is individualized and tailored to the results of our analyses. We treat the following disorders with the full range of our therapies. - Attention Deficit Disorder (ADD), - Attention deficit and hyperactivity disorder (ADHD)Coordination disorders - Headaches and migraines - Sleep disorders - Chronic fatigue syndrome - Premenstrual syndrome (PMS) - Chronic pain - Fibromyalgia - Stress and overexertion (burnout) - Nervousness and irritability - Anxiety/phobias/compulsive disorders (OCD) - Depression and worry - Problems with the heart - High or low blood pressure - Problems with digestion - Problems with muscle tension/sprain of the cervical spine - Dizziness - Bruxism (teeth grinding) - Problems with eating behavior - Problems with addiction - Loss of cognitive abilities due to ageing - Alzheimer's disease and other dementias - Allergies and asthma - Autoimmune diseases - Lyme disease - Anxiety and post-traumatic stress syndrome - Stroke (rehabilitation) - tinnitus - autism - epilepsy - Injuries to the head - Injuries to the head PROFESSIONAL TRAINING RECOGNIZED BY ASCA AND EMR WITH A DIPLOMA IN BIO- AND NEUROFEEDBACK. The I-NFBF Expert instructors guarantee excellent theoretical and practical teaching. Participants receive sound scientific and theoretical training. Their training will not only concern the practice of the method, but also the management of a practice and dealing with patients. The courses cover the latest research findings in the field of neuro- and biofeedback as well as neuroscience (basic research on the human brain, neurobiology, neuropsychology, pharmacology, medicine). You will therefore deal with the specific application of this knowledge to training and therapy with neuro- and biofeedback. On completion of the course, you will be qualified to use both methods in your own practice and you will be able to join the health insurance providers in Switzerland. The course is open to anyone who would like to expand their skills with a new, scientifically proven and effective method. Knowledge of medicine, psychology or education is considered an advantage.

We offer Spanish lessons for individuals and companies as private or group courses. We provide many ongoing courses in all Spanish language levels, from A1 to C2. The course focuses include vacation preparation, business language, exam preparation, senior classes, or intensive courses. In addition to our courses, Conlinguas organizes many events throughout the year for our Spanish-speaking community, where language and culture can be experienced. These include literature clubs, charity events with native Spanish-speaking guests, as well as cultural activities such as movie nights, concert outings, or trips. Conlinguas also offers access to Spanish literature and opportunities for exchange through its blog 'Rincón Literario'. - Spanish courses - Spanish lessons - Learn Spanish - Spanish language school - Spanish tutoring - Spanish course - Spanish for beginners - Advanced Spanish - Spanish grammar - Spanish vocabulary - Spanish pronunciation - Spanish conversation - Speak Spanish - Spanish courses near me - Intensive Spanish course - Spanish fluency - Spanish certificate - Spanish teacher - Practice Spanish - Spanish homework help - Read Spanish - Write Spanish - Spanish comprehension - Spanish exams - Spanish exam preparation - Group Spanish courses - Best Spanish courses - Spanish language programs - Spanish idioms - Spanish language school - Spanish for adults - Spanish intensive training - Spanish grammar exercises - Spanish language certificates - Spanish language proficiency - Spanish courses for advanced learners - Spanish language trainers - Spanish language support - Spanish tutoring lessons --- - Thalwil 8800 - Gattikon 8136 - Oberrieden 8942 - Sihlwald 8135 - Rüschlikon 8803 - Horgen 8810 - Adliswil 8134 - Langnau am Albis 8135

Discover the ultimate fitness experience tailored for women! Our women's fitness program offers customized workouts specifically designed to promote women's health and well-being. Whether you're seeking an energizing cardio session, aiming to enhance your strength and endurance, or simply looking to relax and stretch, we have the perfect offering for you. Our experienced female trainers are here to provide expertise and support to help you achieve your fitness goals and strengthen your body. From high-intensity interval training to Pilates and yoga, we offer a variety of classes tailored to the needs of the female body. Our facility is designed specifically for women, providing a welcoming and supportive environment where you can feel comfortable and motivated. We believe that fitness builds not only physical strength but also confidence and self-respect. Join our women's fitness program today and experience the transformative power of a holistic approach to your health and fitness. Contact us to learn more or schedule a free trial session!

Located in the heart of Lugano's business district, inlingua Lugano celebrates its tenth anniversary this year as a prestigious language center. We offer equipped classrooms and conduct activities at our clients' premises. Our team consists of qualified consultants and native-speaking trainers from five continents, ready to meet any educational requirement. inlingua Lugano is part of a global network with 320 centers in 37 countries, with headquarters, pedagogical management, and editorial center in Bern, Switzerland. Founded in 1968, inlingua Internationale Sprachschulen A.G. is today a leader in corporate language consulting and training. We offer courses in 14 languages: English, French, German, Spanish, Russian, Greek, Chinese, Italian, Portuguese, Arabic, Swedish, Dutch, Croatian, and Japanese. Specific Programs for Every Need Our educational research center has developed specific programs for every requirement, all equipped with exclusive teaching materials (texts, audio supports, multimedia tools, etc.). Our courses include: • Individual and group language courses for private individuals and companies in traditional classrooms and WebRoom/Virtual Classroom. Intensive or extensive frequency with flexible scheduling, from 2 to 5 meetings per week. Customized study programs based on participants' needs, in small homogeneous groups by initial level and learning requirements. Contents and Programs • General Purpose Programme: A program for general language proficiency, ideal for students or travelers. • Accelerated Professional Programme: A professional program for acquiring sector-specific languages, aimed at professionals and companies. • Business English Seminars: Part of the Accelerated Professional Programme, focusing on professional vocabulary and essential operational skills in various business areas such as meetings, negotiations, presentations, and more. Courses for Children and Private Groups • inlingua DOTS/Juniors/Teens: Children begin learning English from the age of 1 with age-appropriate educational materials. We continue with programs for Junior and Teen. • Recovery Courses for Children and Adolescents: During the summer months, we organize recovery courses for German, English, and French languages to consolidate school-acquired skills. Hybrid Classroom • Hybrid Classroom Courses: Lessons combining classroom teaching with online sessions, allowing greater flexibility for participants. E-Learning • my.lab: E-learning with a virtual tutor. • Virtual Classroom: Courses with a remotely connected teacher. • Blended Learning: Lessons in the Virtual Classroom plus a personalized program. • my.conversations: Live conversation lessons with students from around the world. inlingua Abroad: Language stays abroad. Preparation for International Exams We prepare for major international exams such as Trinity, University of Cambridge, ESOL Examinations, RSA, TOEFL, BEC, TOEIC, TOLES, GMAT, DELF-DALF, DELE, ZD, ZMP, ZOP, KDS, CELI. CELI Examination Center inlingua Lugano is now accredited as a CELI examination center by the University for Foreigners of Perugia for all levels: A1, A2, B1, B2, C1, and C2. Translations and Interpreting We provide precise and punctual translation and interpreting services to and from all languages. The inlingua Method The direct method allows immediate use of communication structures and functions in the language being studied, excluding translation and minimizing theoretical explanation. The teaching is oriented towards situational conversation, with role plays and simulations to provide operational skills. Qualification of Teaching Staff Our native-speaking teachers are qualified and motivated, trained with inlingua Teacher’s Training to teach without translation, ensuring optimal classroom management. Educational Planning and Levels Planning is based on the six levels of the Common European Framework (CEF), with regular progress checks to monitor advancements. At the end of the course, an inlingua certificate is issued.

Der Hammer was von schönen Stoffen es hier zur Auswahl gibt. So noch nie gesehen in der Schweiz! Parkplatz vor dem Haus. Mittwoch bis 20 Uhr offen. Bezahlen mit allen Karten möglich.

So far this was my best experience learning German because the teacher targeted our weaknesses and set a lot of focus on guided talking instead of mere grammar. Studied A2 and B1.

Sehr kompetente Begleitung auf dem Weg zur Motorradprüfung, viele wertvolle Tipps und ein absolut angenehmer Umgang.

Ich freue mich, dass ich durch diese Drogerie die Buschblüten kennenlernen durfte. Die Kurse dazu sind super.

La nostra scuola artistica e’ stata fondata ed e’ diretta artisticamente dal noto cantante ticinese Paolo Meneguzzi Dopo più’ di 20 anni di carriera, di esperienze, di conoscenze e dopo aver girato il mondo con la sua musica, in parallelo alla sua attività’ di cantante, Paolo Meneguzzi, ha deciso di creare una scuola POP creata con un’ idea nuova, un metodo su misura per le esigenze di oggi, per chi ha il sogno di diventare un’ artista e la speranza di trovare la strada per poter vivere fianco a fianco con la sua passione. La scuola si avvale solo di professori professionisti che hanno scommesso con Paolo nel progetto di creare qualcosa di bello, fantastico, serio e unico in Ticino per le arti POP. A oggi, dopo 4 anni, contiamo oltre 700 iscritti a corsi provenienti da tutto il TICINO GRAZIE PER LA FIDUCIA A TUTTI I SCRIVITI o informati anche tu, senza impegno, per iniziare i tuoi corsi da subito. SEDE: MENDRISIO via ZORZI 20 (nuova sede) STUDIO DI APPOGGIO: PORZA/LUGANO al MONDO DELLA MUSICA Vai incontro al tuo destino, lui e’ pronto ad accoglierti per proiettarsi con te nel futuro.. Paolo Meneguzzi LE ISCRIZIONI SONO SEMPRE APERTE PRENOTA LA TUA PROVA GRATUITA IN QUALSIASI MOMENTO DELL’ ANNO I CORSI SONO PER PRINCIPIANTI O AVANZATI, PER TUTTE LE ETÀ I nostri corsi seguono il calendario delle vacanze scolastiche 9 PAOLO MENEGUZZI - CANTO/COMPOSIZIONE SIMONE TOMASSINI - CANTO/COMPOSIZIONE SARA ORLACCHIO - CANTOPOP CANTOLIRICO/SOLFEGGIO ELENA RUSCITTO - CANTO - PIANOFORTE MODERNO ANDREA MATTIA GENTILE - CHITARRA ARRANGIAMENTI/PROGRAMMAZIONE PIER TARANTINO - BATTERIA/ARRANGIAMENTI MUSICALI VERONICA TORRE - BATTERIA/MUSICSTAR...T! CARLO UBOLDI - PIANOFORTE MODERN/JAZZ/BLUES/POP/CLASSIC FRANCESCO CARCANO - BASSO/CONTRABBASSO MARGHERITA REMOTTI - RECITAZIONE TEATRO E CINEMA FERNANDO CORATELLI - CORSO DI SCRITTURA E SCENEGGIATURA MASSIMILIANO MALNATI - DEEJAY MAURO MARCHESE - L.A.STYLE HIP-HOP/STREETJAZZ/HOUSE LINO SPERANZA - STREETDANCE360 HIP HOP OLD SYLE/TOPROCK SILVIA BRICHESE - DANZA CLASSICA E GIOCO DANZA BAMBINI BBOYCIRINO - BREAK DANCE SANDRA MARTELLOTTA - ARTE POLE DANCE ANNALISA LAMBRUGHI - ARTE POLE DANCE LE ISCRIZIONI SONO SEMPRE APERTE Il tariffario viene spedito soltanto su richiesta via email o telefono (anche WAPP) Contattaci con i tuoi dati per richiedere il tariffario e il programma stagionale dei corsi a info@PopMusicSchool.ch oppure richiedilo al +41 76 – 463 55 42 IL PROGRAMMA SETTIMANALE DEI CORSI SOTTO RIPORTATO E’ SOLO INDICATIVO E ALCUNI CORSI NON SONO INDICATI POICHE’ SONO VARIABILI ANCHE SE NON DOVESSERO CORRISPONDERE ALLE TUE DISPONIBILITA' CONTATTACI TROVEREMO UNA SOLUZIONE PER LE TUE ESIGENZE