IT Consulting & Project Management, Management Consulting, Strengths Coaching according to GALLUP, Leadership Coaching, Business Coaching, Health Products in the area of Nutrition & Wellbeing

Ayant testé plusieurs lieux pour le drainage lymphatique, j'ai enfin trouvé un conseil et une écoute active et prof auprès de Lymphe et Beauté ainsi que des résultats immédiats, mes 3 séances ont été bénéfique. Merci

Sarah Miccichè Walzinger is a veterinarian specializing in osteopathy, based in La Tour-de-Trême (FR) and Epalinges (Place Croix Blanche 11, 1066 Epalinges). With her experience, she uses gentle and tailored techniques to improve mobility, relieve pain, and promote the overall well-being of animals. Her practice covers a wide range of species, including dogs and cats, horses, and farm animals, providing personalized care to each. She welcomes pets at her clinic and offers home visits for horses and large animals.

"To create a place where hair care is something deeper, an experience of harmony between body and mind. This is how Hair Salon Serenity was born, a space where hair is not just treated but listened to, respected, and enhanced with a natural and holistic approach."

Hello, my name is Cristina Bassi. I was born in Zurich in 1976 under the sign of Pisces. People describe me as a "force of nature," but honestly, I just feel like an enthusiastic, spontaneous, and sunny person. Teaching has always been my passion: first as a school teacher, then as an ice skating instructor, and finally as a personal trainer in the postural field. I love sharing all my knowledge about movement and especially enjoy going into detail to improve the quality of movement. In addition to the years spent as an ice skater, where fluidity is important for a good performance, classical dance has provided me with the knowledge of body control and movement precision starting from the feet, a part often neglected. During my competitive years on ice, I worked with two Mental Coaches who taught me to focus on goals through meditations and exercises that promote concentration and breathing (AlphaTraining and later MentalTraining). The profession of a school teacher fascinated me greatly, but I cannot deny that I missed the aspect of movement, that aspect of sport that remains a true school of life. One day, I came across a brochure about the Pilates method: everything sounded so familiar that I enrolled in the pre-Pilates course called "Mat4me" (2003) at the CovaTech Pilates school of Anna Maria Cova in Milan. Enthusiastic about having found my path, I took part in the teacher training course during the summer of 2004 and graduated as a Pilates Teacher Covatech. In 2006, I became a mother and continued my journey by deepening the topic of "Core" (center of gravity) at the postural school StarEducation in Zurich. After obtaining the basic diploma as an Antara Teacher in 2011, I continued my training with other related courses, including Antara pre and post-natal (synergistic work of the deep muscles such as the transverse abdominals, multifidus, diaphragm, and pelvic floor). Over the years, I understood the importance of cardiovascular activity: cardio is an important part of physical and mental health. I wanted training that aligned with the postural foundations I had learned so far; so I took part in the CardioCoach course at the same postural school, completing my training in 2018. Today, I feel I can offer my students quality: having personally experienced the principles I teach today is very different from learning the notions from books or during training; personal experience becomes an integral part of you, and experiences allow you to transmit knowledge in the most natural and direct way possible, without filters. This is the difference. "The important thing is not what you do, but how you do it." Joseph Hubertus Pilates Thank you, Universe

LivingHands bietet eine ganzheitliches Behandlungsangebot an von Osteopathie, Craniosacrale Therapie über Physiotherapie, MTT, Nährstoffberatung, Spirovitaltherapie und vielen mehr! Writer so. Sehr zu empfehelen!

Working with a personal trainer provides tailored support that maximizes your chances of success while ensuring your safety and well-being throughout the process. It's an investment that will transform your approach to fitness and physical training while helping you adopt a healthier, more active lifestyle. • Physical health improvement • Body transformation • Boost in athletic capacity • Mental wellness and stress relief • Personal development and self-discipline Modern training method by a qualified and experienced coach.

An exceptional place to enhance your beauty and take care of yourself. In the heart of Villars-sur-Ollon, Le Miroir is a space dedicated to hairdressing and well-being, where Vania and Karine welcome you in a warm and cozy atmosphere. Here, every service is designed to reveal your natural glow, with tailor-made treatments and high-quality products. 🌿 Aesthetics & Well-being - By Vania A true cocoon to take care of your skin and well-being. Face & body treatments: Hydration, glow, anti-aging… Treatments tailored to every need. Warm wax hair removal: For soft and smooth skin, with gentle care. Hand beauty & pedicure: Nail and foot treatments for the perfect beauty touch. Nail stylist & medical pedicure: Expert services for well-groomed and elegant nails. Massages & Reiki: Relaxation, energy balance, and deep release guaranteed. Natural treatments: Beauty that respects and harmonizes with your skin. ✨ Hairdressing - By Karine Let yourself be pampered by a passionate expert who will bring out the best in your hair. Women's cut & styling: Enhance your look with a cut suited to your personality. Coloring, highlights & balayage: Professional techniques for luminous and natural reflections. Hair care & Japanese Head Spa: A unique ritual that soothes the scalp and revitalizes the hair. Straightening & styling: Treat yourself to silky smooth hair or perfectly controlled waves. Men's, children's & teens' haircuts: Services tailored for the whole family. Extensions: For a fuller, more glamorous look in an instant. 💆‍♀️ The Japanese Head Spa: A Unique Experience Give your hair and scalp a true moment of renewal with the Japanese Head Spa. This deep treatment, combining scalp massage, soothing care, and relaxing techniques, promotes hair health while providing absolute relaxation. 💖 A Special Moment, in Expert Hands At Le Miroir, everything is designed to make each client feel unique and valued. Vania and Karine offer you a warm welcome and personalized attention, ensuring that every visit is a moment of absolute relaxation. 📅 Book your appointment online on Salonkee and treat yourself to a beauty and wellness break!

Chenya Institute offers holistic wellness services, specializing in kinesiology , cosmetic treatments , and wellness massages . Their therapies focus on stress management , skin rejuvenation , and detoxification , promoting balance and vitality . Located in Volketswil , Chenya provides personalized treatments to improve both physical and emotional well-being, helping clients achieve a healthier, more relaxed life. Learn more at chenya.ch .

🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

THE ESSENTIALS OF NATURAL FOR YOUR HEALTH Born in the heart of the Vaudois Alps, in Leysin, the AROMALPES company offers you a wide range of organic essential oils, organic hydrosols and vegetable oils, diffusers, tailor-made products, aromatherapy advice, courses and workshops in aroma. "NURSE AND AROMATHERAPIST BY TRAINING, I provide professional and personalized care in complete safety and fulfill your requests with passion". All my products are from organic farming. Do not hesitate to come and visit me at the shop or to order on my website.

mi sono rivolta per caso a questo studio di fisioterapia perché nuovo e vicino a casa e da subito Sabina è stata gentilissima, disponibile e molto paziente con mio figlio di 5 anni. si prende il tempo ed è molto professionale e paziente con i bimbi. la raccomando davvero.

Ho svolto un ciclo di fisioterapia al centro di Giubiasco per un dolore che avevo da diversi anni. Nessuno era riuscito ad aiutarmi finora. Tutto il team mi ha aiutato a risolvere il mio problema e ora ho addirittura la possibilità di continuare a svolgere i miei esercizi nella loro palestra. Bella e luminosa con un team professionale. Penso che mi vedranno ancora per un bel po'... Siete GRANDI!!

“When everything changes, change everything” _Wayne Dyer On a mission to bring forth the full Power of the Human We offer a cutting-edge personal evolution process. Our interdisciplinary approach draws upon the latest understanding from neuroscience, quantum physics, psychology and medicine as well as indigenous and spiritual wisdom. Nobody knows today how far Humanness can expand. We are limitless as of now. We invite in humans driven to explore the full scope of what “Human being” entails. Recover joy, ease, grace, authentic expression of who You are. Remember, the doors to your cage are open … As Human, You are careful in choosing Your activities and Your relationships so they are coherent with Your inner compass. You are connected to Heaven and Earth, like a tree, solid, consistent, calm. You feel inspired, motivated to share Your gifts and Your truth with Your friends and Your community. You follow Your intuition with ease and whatever You do is in the flow. There is plenty of time for whatever Your heart desires. You are confident, professional, caring, empathic, creative. There is no box limiting the extent of Your thinking. 🌞 Every morning You wake up grateful for the new playground to explore. 🌙 every evening You go to bed full of gratitude for the learnings of the day. Have you realised that education (parents, schools, religion, media, society and more) covered your authentic Self with layers of rules, beliefs, cultural codes? So You started to doubt yourself, fearing change, the unforseeable future, what others may think or say about you. Trying to adapt to the pressure of indoctrination you shrank, feeling squished, oppressed, no energy, no drive, no motivation, no laughter, no dancing, no singing. You surrounded yourself with friends in similar situations and with status symbols. Your relationships started to frazzle, You were more and more irritable, maybe even violent. To be able to keep up with all your responsibilities you may have started to drink more often, maybe have a joint or a line. When working out in the gym did not bring a lasting recovery anymore, depression or burn-out called on your door and all you could think of was dark, dangerous, dismal. Today you can step out! Call me! Embrace your full Humanness and explore how far and wide You can expand.