Dr. med A. Widmer is an FMH specialist in gynaecology and obstetrics with a focus on surgical gynaecology and obstetrics and an attending physician at the private clinics Bethanien, Hirslanden and Klinik im Park in the city of Zurich. Gynecology Preventive check-ups Consultation hours for teenagers Pregnancy prevention and abortion Urogynecology: treatment for irritable bladder, bladder weakness and prolapse problems (incontinence) Gynecological ultrasound diagnostics Advice and treatment for menopausal symptoms Advice and possible treatment for the desire to have children Examination and treatment of breast disorders Gynecological operations and follow-up treatment in hospital Gynecological consultation hours Gynecological operations Operations using keyhole surgery, laparoscopic operations Breast operations incl. sentinel procedures Operations incl. TVT for prolapse complaints Maternity and postnatal care In the private hospitals Bethanien, Hirslanden and Klinik im Park in Zurich Obstetrics Pregnancy check-ups Care of high-risk pregnancies, e.g. with diabetes, additional illnesses, etc. Advice on and performance of amniocentesis (prenatal diagnostics) Ultrasound diagnostics with 3D/4D ultrasound Care during the birth and in the postpartum period Caesarean section operations In the private hospitals Bethanien, Hirslanden, Klinik im Park

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At the origin of the Feldenkrais Method: Moshe Feldenkrais (1904 - 1984): Born in Russia, studied physics in Paris. He was assistant to Frédéric Joliot-Curie and then to Paul Langevin. A pioneer of Judo in France and Great Britain, he specialized in psychomotricity problems. He taught at Tel Aviv University and made his method known through numerous courses and seminars in America and Europe, in particular at the Pitié-Salpétrière hospital in Paris. Yann Baud: Practitioner with a degree in the Feldenkrais method Embodied Life Certified Practitioner Composer Certified member of the Swiss Feldenkrais Association and MEfit Quality Label Practice in Geneva since 1986, in the form of individual lessons, groups, internships and collaboration with various institutions. The Feldenkrais Method: An approach to oneself and its relation to the world through body movement and attention. Through hundreds of different lessons, experimenting with the countless possibilities of human movements, the Feldenkrais practitioner offers the student movements that they are invited to explore at their own pace, in a comfortable amplitude, paying attention. to his bodily sensations, to his breathing, to his supports, to the effects of gravity, to space, to his thoughts, to his feelings, to the relations between the nervous system, the skeleton, the muscles and the environment in all its aspects. The Feldenkrais Method creates the conditions for "awareness through movement": when something in us perceives that what is being experienced is deeply interesting and meaningful, there is a harmonious change that comes from within and amazes us. What the Feldenkrais Method will do for you: The benefits of this approach can be numerous: better quality of movement and posture, more strength and flexibility, physical and mental well-being, better adaptation to stress and to life in general. By improving breathing, the body is better oxygenated and vitality increases accordingly. The kinesthetic sense is refined, the person becomes aware of the way in which his patterns are formed and can thus modify them more easily.