Elle est passionnée, créative et bienveillante. Son approche holistique et son dévouement envers l’harmonie intérieure et extérieure sont remarquables.

Mathieu est un rayon de soleil qui booste dès qu'on le voit. Les séances de coaching sont toujours un plaisir grâce à son sens de l'humour contagieux, ce qui n'empêche pas que l'on travaille avec sérieux. L'analyse de Mathieu est fine, témoignant de sa solide expérience. J'ai beaucoup apprécié également que Mathieu ne soit pas avare de son temps. Une rencontre dont il ne faut pas se priver! 🙂

Tolle Farbberatung. Kann ich nur weiterempfehlen

I am Rohner Koni, your personal life coach and psychologist. With my experience, I help people achieve their personal and professional goals. My approach combines individual counseling with effective methods to support your growth and enhance your quality of life. I offer a variety of therapies tailored specifically to your needs. Whether you are seeking support in stress management, improving your relationships, or enhancing your emotional health, I am here for you. My goal is to open new perspectives for you and accompany you on your journey to self-fulfillment. My services include: • Individual Life Coaching: Together, we define your life goals and develop strategies to achieve them. • Couples and Family Therapy: We work on strengthening your relationships and improving communication. • Stress Management: I show you techniques to reduce stress and promote your well-being. • Psychoeducation: I assist you in learning helpful coping strategies and provide information on mental health. I am committed to creating a trusting and supportive atmosphere where you feel comfortable and understood. If you are ready to take the first step towards a more fulfilling life, don’t hesitate to contact me. Let’s work together on your goals and shape the path to your new chapter in life!

Is permanent weightloss possible? My program is called EMT – EAT MOVE & THINK differently. I empower virtually anyone to extend his life 10 to 15 years. How can YOU do that? By learning how to EAT MOVE THINK differently. The World Health Organzation lets us know that roughly 75% of all deaths worldwide are due to non-communicable diseases, mostly lifestyle related, and yes, many of those factors we can influence. And It all starts with EAT because your body cannot be healthy in an unhealthy environment. And the very one environment you can control is what you ingest, what food you put into your body. . Once you start to study with Ulf, you are in for true change. When are you going to start?

J’ai eu plusieurs de séances de supervision qui m’ont grandement aidée pour mes études !

Allegra – it’s great to have you here! Does it bother you that your dog pulls strongly on the leash instead of walking calmly by your side? Do you hesitate to let them off the leash because they don’t reliably come back when called or start chasing things? Do you often find walks with your dog stressful because they bark furiously at other dogs and people, forcing you to avoid any contact? Do your neighbors complain because your dog barks endlessly when left alone at home? Do you avoid inviting visitors because your dog barks aggressively at them? Are you worried that your dog might bite in uncontrolled situations? Are you dealing with other challenges with your dog and looking for comprehensive and effective training for both of you? Or do you have a puppy or a young dog going through puberty, and you just want to do everything right? Then you are in the right place! Because I’ve been there, too. Luckily, I found competent help, and today, I am here to help you as well. If you want to address and permanently solve the small and big problems with your dog, to grow together and become an unbeatable, happy team, contact me to schedule a free, no-obligation initial consultation. I work in the Upper Engadin region and offer you and your dog a complete, practical, and tailor-made individual coaching program based on a clear training plan tailored to your needs. Book your appointment today! My Approach 4-Pfoten Coaching is a different kind of dog training school, based on a holistic approach. As a coach for human-dog teams, I dedicate my work to both the dog and the person. Whether your dog barks furiously on the leash, at the garden gate, behind the window, or at the door, attacks people or other dogs, chases animals, cars, bicycles, or joggers, barks at visitors, or ignores your call while off-leash... you’re in the right place! I will show you how to achieve all your goals and wishes, for example: • Taking your dog anywhere without any worries; • Meeting other dogs or people without stress or fear; • Letting your dog into the garden without constant barking; • Having a relaxed dog that focuses on you and walks calmly on a loose leash; • Letting your dog run free without worries, knowing they will reliably come back even in distracting situations. My Working Method Every human-dog team is supported through personalized individual coaching. During a free, no-obligation initial analysis , consisting of a one-hour walk, I will get to know you and your dog and show you what the path to a more harmonious life together could look like. If you decide to work with me, you will receive: • A customized training plan for you and your dog to achieve your goals; • Dedicated 1:1 coaching , conducted in a suitable location, at your home, or online via Zoom; • Mindset coaching to support your personal development and improve your relationship with your dog; • Access to a private online member area , filled with valuable information about living with your dog; • Support between sessions via Zoom, phone, or WhatsApp; • Video analysis of your personal training sessions; • The opportunity to regularly participate in guided walks , even after completing the program, to reinforce what you’ve learned with other teams and gain new experiences (e.g., taking a cable car ride with your dog). Schedule your free initial consultation today! About Me My name is Nici (Nicole) Pirola, and I live with my husband, our dog Mia, and four cats in Bever, in the beautiful Engadin region. I decided to pursue training in Germany as a dog trainer specializing in problematic dogs, to help other human-dog teams facing similar challenges. I know how stressful and exhausting such situations can be. During my training, I realized that this approach is valuable for every human-dog team, even when there are no major problems, but perhaps there is a need to improve leash manners or correct annoying behaviors. To offer an open and highly personalized approach for every human-dog team, I continuously further my education with experts in the field, both in Italy and abroad.

Tours and guided tours, bike sales, bike rental, bike holidays, coaching, bike service and repair BikeBrix is all about bikes Services Bike tours - E-bike, Road and MTB Looking for things to do in Ticino? Would you like to enjoy a bike tour in beautiful scenery with the best guides? Our experienced cycling guides will accompany you along the best routes in the region. We have one-day tours or multi-day tours, starting from 25 km for those who enjoy a casual bike ride, or a family tour, and up to 180 km for the professional cyclist! Just choose your bike category and tour difficulty. Then book your place and let us take care of the rest. Bike maintenance and repair Does your bike need a tune-up? Do you need to adjust the gears, adjust the brakes or straighten the wheels? Our mechanic is the only UCI-certified bike mechanic in Ticino, at the World Cycling Centre based in Aigle - Switzerland, the Mecca of cycling! So you'll have nothing to worry about when you hand over your bike to us! A home repair service is also available. We repair your bike at your address! Bicycle hire If you are in the Ticino area of Switzerland and are looking for things to do, why not take a bike tour and see the sights. We offer rental bikes for you to explore the area on your own. We can also deliver your bike to most hotels free of charge or for a small supplement. Choose your favourite bike from those available, book it and ride! Not sure where to go? Have a look at our tour offer and let us guide you! CoachingCycling changed his life and now his mission is to help others push themselves out of their comfort zone, beyond their limits, and into the mental and physical well-being that only being a cyclist can allow.From amateur to ultra cyclist, through a 20 kg weight loss and a complete transformation, Stefano will accompany you to reach your most ambitious fitness goals!Bike shopLooking for a new bike?Need a spare part or an accessory?Take a look at our catalogue and choose from our bike models and products. We are the only official dealer of Spiegel Bikes, the official bike of the Race Across America, the longest (and toughest) race in the world. We also have popular E-Bike models at a very competitive price range. Bike maintenance and cleaning Routine bicycle maintenance is the best way to save money. A well-maintained bike will last longer and cost you less in spare parts. Whether it is dirty or old, a cleaning and inspection is all you need to ride comfortably but above all SAFELY.

semplice e concreto, una soluzione ideale per migliorare forma e benessere con al sana nutrizione, Bravi!

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care