Lentigny Wellness is a small business based in Lentigny, in the canton of Fribourg, dedicated to wellness through movement. Founded and run by Nicole Marro, a certified Wellness Trainer and instructor in Pilates, Nordic Walking, gentle exercise, back exercises, and sports for seniors (esa), the company offers:
Pilates classes: individual, duo, trio, or small groups (3–5 people), with a trial session and 10-lesson subscriptions
Nordic walking sessions: 90-minute technical introductions, with poles provided, for individuals, pairs, or small groups (3–5 people)
Gentle exercise & wellness: stretching, back exercises, dynamic relaxation (Qi Gong, shibashi), exercise for seniors – individual sessions lasting 30 to 60 minutes, tailored to individual needs
The approach is personalized and in small groups, with an emphasis on body awareness and individual progress
Opening times
- Monday18:45 to 21:00
- Tuesday8:15 to 10:30 / 17:15 to 21:00
- Wednesday8:15 to 11:45 / 18:45 to 21:00
- Thursday8:15 to 11:45 / 17:00 to 19:30
- Friday8:30 to 10:45
- SaturdayClosed
- SundayClosed
Sur rendez-vous
Rating 5 of 5 stars
Opening times
- Monday18:45 to 21:00
- Tuesday8:15 to 10:30 / 17:15 to 21:00
- Wednesday8:15 to 11:45 / 18:45 to 21:00
- Thursday8:15 to 11:45 / 17:00 to 19:30
- Friday8:30 to 10:45
- SaturdayClosed
- SundayClosed
Sur rendez-vous
- Mobile:
- E-Mail:
- Website:
Reviews for Lentigny Wellness
- French
- By telephone,Free consulting
- Parking site
- Bill
- Categories
- PilatesHealth and well-beingGymnastics
