The Feldenkrais Method is a learning practice in which you explore your movement patterns through slow variations, pausing and repetition.
In the process, it trains your physical, mental and emotional awareness and helps you to find new possibilities in movement.
It can offer support for emotional and physical complaints or pain, innate limitations or the desire to improve an existing ability.
The Feldenkrais Method can help you to strengthen your own inherent resources, find new spontaneity, overcome unhelpful patterns related to stress and movement, improve your coordination and stability and give you more ease and self-confidence.
Among other things, it can be helpful in these areas:
Stress and anxiety
Coping with life crises
Depressive feelings
Psychosomatic symptoms
Chronic pain
Musculoskeletal disorders
Tension pain
Rehabilitation after injuries or surgeries
Support in neurological illnesses
Opening times
Rating 5 of 5 stars
Opening times
Rating 5 of 5 stars
Nachdem ich in den letzten Monaten einiges probiert habe, konnte ich mit der Hilfe von Andreas endlich wieder zu mir finden. Nicht nur geht es mir viel besser, ich habe auch einiges "wie nebenbei" her...
December 13, 2023 | Anonymous user
