About Coach Manu Coach Manu is a dedicated sports professional whose passion lies in helping individuals embrace and improve their athletic journey. Whether you're just starting out or competing at the highest level, he provides expert guidance tailored to each person's unique goals and needs. Target Audience & Approach • Beginners: Support in overcoming fear or hesitation and building a confident foundation in physical activity • Intermediate practitioners: Strategic guidance for steady progress and greater efficiency • Advanced athletes & professionals: Performance optimization through personalized training and expert analysis Experience & Qualifications Drawing from his background as a former professional football player and extensive training in sports sciences, Coach Manu offers a credible, hands-on approach. His methods reflect both practical experience and a deep understanding of athletic performance. Objectives of the Coaching • Enhancing overall physical fitness and well-being • Developing strength, endurance, and mobility • Personalized training programs based on individual goals • Sustainable results through a holistic approach that includes nutritional advice

Nette und professionelle Betreuung von A-Z

Middle-class hotel for business and private travel The Mercure Hotel Plaza Biel is located in the heart of the watch metropolis of Biel, very close to the pedestrian zone and the railway station. The 4-star hotel in Biel offers 100 comfortable rooms and suites as well as a free fitness and sauna area. Mediterranean dishes and wines are served in the Barrique restaurant. The hotel has two bars and meeting rooms for conferences and events for up to 100 people. All rooms and meeting rooms are air-conditioned and have free WLAN. The nature reserve of St. Peter's Island, the three-lake boat trip or a shopping stroll in the pedestrian zone of Biel. These are just a few of the many excursions you can discover from us! The hotel staff will be happy to give you tips. Our accommodations Choose from the available room categories: Standard single rooms, double rooms with one double bed or two single beds or our superior rooms with kitchenette. Let us know if you prefer a smoking or non-smoking room, or if you prefer our room for handicapped people. All our rooms are equipped with a free minibar, coffee and tea maker, fans. On request you can also use an iron with a board. The Restaurant Barrique offers you an innovative cuisine with regional and international gourmet dishes. You can also choose from different wines from all over the world. The barrique is full of surprises!

The à la Gare clinic provides comprehensive primary healthcare. We treat patients based on evidence-based scientific standards and offer individualized medical advice and treatment. Integrated, interdisciplinary care allows healthcare professionals to take a holistic view of patients and their environment. Close collaboration between various specialties ensures a wide range of services, enabling patients to access extensive healthcare options in one location. With professionalism and compassion, we are committed to the health of our patients. We are: • Quality-oriented • Empathetic • Dynamic We offer the full spectrum of primary healthcare, including: ECG, blood pressure monitoring, blood glucose monitoring, cholesterol screening, regular follow-ups for chronic illnesses, assessment and treatment of acute illnesses and injuries, check-ups, urine and blood tests (e.g., anemia screening, HIV testing, urine analysis), minor surgical procedures, joint injections, infusion therapies, ultrasound, X-ray, lung function test, 24-hour blood pressure monitoring, diving fitness assessments, travel consultations, vaccinations (excluding yellow fever), and driving fitness assessments (Department of Motor Vehicles, levels I and II). To protect our patients and our team, we ask everyone entering the clinic with cold symptoms to wear a mask and sanitize their hands. Masks are available at the entrance to ensure a safe environment for all. We appreciate your cooperation in this matter.

The Mett pharmacy in Biel is there for you as a competent contact for health questions. With us, the customer is always the focus and first priority and we cultivate personal contact. We support our customers in their therapy and in their efforts to stay healthy and help them to find the best and most cost-effective therapy for their needs. We are a service-oriented and traditional pharmacy with a friendly and knowledgeable team. Our team, which provides a wide range of specialist knowledge through constant internal and external training and further education, ensures qualified advice according to the latest state of the art. Measurements / Tests - Adjusting compression and support stockings - blood pressure measurement - weight measurement - body fat measurement - urine test - Hearing test Sonetik - pregnancy test consultation - Travel advice and preparation of the travel dossier - Vaccination advice (viavac) complete incl. personal dossier - incontinence counselling - Counselling during pregnancy and lactation - Advice on the morning-after pill letting - breast pumps - crutches Special - Treatment of small wounds - Create weekly dosette, polymedication check - Medication blistering by Medifilm - Home delivery service in case of illness, puerperium or emergencies or for subsequent deliveries of a missing medication -Disposal of medicines -customer card Translated with www.DeepL.com/Translator

Grosse Auswahl, kompetente Beratung, gutes Preis -Leistung Verhältnis

Stefan Juzzi leistet unglaubliches. Von der Beratung bis zur Umsetzung einfach perfekt. Wir sind mit unseren Schränken absolut zufrieden und können Juzzi's Schrankladen sehr empfehlen. Mit genialen Lösungen werden Stauräume geschaffen, die nicht nur funktional sondern auch schön anzusehen sind. Herzlichen Dank nochmals auf diesem Weg!