A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

The Mett pharmacy in Biel is there for you as a competent contact for health questions. With us, the customer is always the focus and first priority and we cultivate personal contact. We support our customers in their therapy and in their efforts to stay healthy and help them to find the best and most cost-effective therapy for their needs. We are a service-oriented and traditional pharmacy with a friendly and knowledgeable team. Our team, which provides a wide range of specialist knowledge through constant internal and external training and further education, ensures qualified advice according to the latest state of the art. Measurements / Tests - Adjusting compression and support stockings - blood pressure measurement - weight measurement - body fat measurement - urine test - Hearing test Sonetik - pregnancy test consultation - Travel advice and preparation of the travel dossier - Vaccination advice (viavac) complete incl. personal dossier - incontinence counselling - Counselling during pregnancy and lactation - Advice on the morning-after pill letting - breast pumps - crutches Special - Treatment of small wounds - Create weekly dosette, polymedication check - Medication blistering by Medifilm - Home delivery service in case of illness, puerperium or emergencies or for subsequent deliveries of a missing medication -Disposal of medicines -customer card Translated with www.DeepL.com/Translator