Sono cliente dello studio dall'inizio. I professionisti sono riusciti a risolvere diversi problemini di salute a me e alla mia famiglia. Ho consigliato a conoscenti il servizio e anche loro sono riusciti a risolvere o per lo meno ad alleviare il doloro. Grande professionalità e puntualità.

Mi sono recata presso fisioterapia Pisu, consigliata da un amico: uno strappo alla schiena, molto doloroso non mi faceva fare nulla neanche dormire. Dopo la prima seduta ho dormito tutta la notte, e quindi ho proseguito e ora non ho più nulla. Paolo Pisu è un vero professionista e lo consiglio vivamente

Ft. Matteo fa dei miracoli! Lui non cura soltanto il dolore ma trova la causa da cui ha origine. Inoltre educa il paziente affinché anche dopo la terapia sia in grado di mettere in atto buone pratiche per evitare che il problema si ripresenti.

HOME ⚕️ INFO ⚕️ TEAM ⚕️ PHYSIOTHERAPY ⚕️ GYM ⚕️ THERAPISTS/DOCTORS ⚕️ COMPLEMENTARY THERAPIES ⚕️ RATES "Orandum est ut sit mens sana in corpore sano" - We pray for a sound mind in a sound body. 🏋️‍♂️ The philosophy of the Benefit Center is based on this principle: restoring physical health through various forms of physiotherapy, while investing in prevention with gym training and complementary therapies to restore gastrointestinal balance (probiotics). Thanks to bioresonance, we also work on an energetic level. 💪 🌱 In addition to our team of qualified physiotherapists, the Benefit Center also welcomes several doctors and a dietitian. The major problem of our society is inactivity. 🚶‍♂️ 📉 Our hectic lifestyle leads to a diminishing importance of body and mind. We have less and less time for ourselves and our well-being. One of the main reasons is the lack of regular physical exercise. Numerous scientific studies show the negative effects of inactivity on health, including overweight, obesity, osteoporosis, and heart problems. 🌿

Mi sono rivolta a questo centro di fisioterapia e sono rimasta estremamente soddisfatta. In particolare, sono stata seguita da Andrea, che si è dimostrato professionale, attento e molto competente. Ha saputo ascoltare le mie esigenze, spiegarmi con chiarezza ogni passaggio del percorso e accompagnarmi con grande disponibilità. Grazie al suo supporto ho notato miglioramenti concreti e mi sono sentita seguita in modo personalizzato. Consiglio vivamente il centro e in particolare Andrea.

The physiotherapy studio We Physio operates, in continuity with the decades-long activity of Jeanine Biato, in the field of rehabilitation with professionalism, competence and commitment. The treatments are performed by our physiotherapists in via Fusoni 4 in Lugano (near the USI university and the Sacro Cuore church). Our studio consists of three independent rooms for manual treatments, a gym and a small gymnasium for free-body exercises and exercises using resistance. We also carry out treatments at home. We run regular in-house and off-site courses in: - Gentle gymnastics for the elderly, in collaboration with the Ticino League against rheumatism - Corrective gymnastics for children and adolescents - Proprioceptive gymnastics - Global reinforcement - Reconditioning of sporting movements in the post acute period Our staff consists of physiotherapists recognised by the Swiss Red Cross who periodically attend refresher courses. The centre's philosophy is to follow scientific evidence in the field of physiotherapy and it is now clear that movement plays a key role in rehabilitation. Our specialisations are: - Musculoskeletal rehabilitation - Pelvic floor rehabilitation - Neurological rehabilitation - Orthopaedic rehabilitation - Cardio-respiratory rehabilitation As an adjunct to the treatment, we have available instrumental physical therapies such as: - Tecar - TENS - Electrostimulation - ultrasound - Iontophoresis - Thermotherapy Our staff also work together to offer flexible opening hours and meet the demands of all our customers. We also offer an emergency physiotherapy service with the possibility of analgesic treatments at weekends. We are easily accessible by public transport (bus stop "Sacro Cuore" or "Via Balestra" on bus line 5). We speak Italian, English and French. We are recognised by all health insurance funds and complementary insurances. Translated with www.DeepL.com/Translator (free version)

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

palestra completa di ogni attrezzatura in un ambiente molto curato e pulito

Finalmente un servizio fitness che ha il focus sulla persona e non sul numero di persone! Tecnologia EMS senza fili e nel totale rispetto del recupero muscolare necessario, dimagrimento reale anche senza cambiare alimentazione, benessere mentale significativo! Prezzo onestissimo ed è anche in parte rimborsato dalla cassa malati! Consigliatissimo per tutti!

Centro benessere, ottimo per rilassarsi.

Ho iniziato fisio a domicilio con Luca ed il suo team dopo un grave incidente con politrauma. Mi sono trovato molto bene per la qualità delle cure ricevute. Continuo da loro con terapie, criosauna e camera iperbarica. Luca e il suo team sono davvero competenti e professionali.

Mi sono rivolto a IlCentro fisioterapia per una problematica al ginocchio, risolta completamente dai fisioterapisti, competenti e simpatici; un grazie particolare a Mattia! A febbraio dovrò correre la mezza maratona e sto facendo un percorso col nutrizionista e il personal trainer per arrivare preparato al meglio. Consiglio vivamente IlCentro!