My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

• Mobbing, psychological and/or sexual harassment, assaults, conflicts in teams, behavioral problems, resistance... Mediation : Re-establish strong professional relationships. An approach that protects and strengthens your assets while ensuring the climat of a new aera; it is about your fame. Individual and group psychological debriefing : dealing with the details; it is about the physical and mental health as well as the sustainable performance of your employees. Crisis management and intervention : Restoring confidence after a dramatic event; it is about protecting everyone, and the company. Coaching : Revealing a process of resilience through the deployment of new faculties and perspectives EBM Consulting: a Swiss quality service, ready for the world; by your side when needed

Les résultats du travail de M. Sellie sont vraiment formidables, tant sur mon chat que sur moi-même. Je vous le recommande.

Consulto Luce occasionalmente da diversi anni, ogni volta che sento il bisogno di essere guidata e ritrovare il mio equilibrio interiore. È raro incontrare qualcuno che, attraverso le carte ma soprattutto grazie a una profonda empatia e a una connessione straordinaria, riesce ad aiutarti a ritrovare il tuo potere personale nei momenti difficili. Luce mi ha sostenuta immensamente nel navigare periodi di dubbio, sempre con una sincerità e una franchezza assolute. Non ti dirà mai semplicemente quello che vuoi sentirti dire, ma ti trasmetterà sempre una visione chiara e autentica della realtà del momento presente. Personalmente, ho spesso ricevuto conferme dirette delle cose che aveva percepito, anche da parte delle stesse persone su cui l'avevo consultata. Ho totale fiducia nella sua energia, nella sua gentilezza, nel suo umorismo, nella sua delicatezza e soprattutto nella sua autenticità. La consiglio senza esitazione a chiunque sia impegnato in un percorso di crescita interiore.

Kompetent, Einfühlsam, gute Beratung und Betreuung.

Claudia est compétente, bienveillante et à l'écoute, elle sait créer un espace de confiance où l'on se sent immédiatement à l'aise. Elle apporte un véritable mieux-être à chaque séance. Je recommande vivement à toute personne en quête d'un accompagnement de qualité !

Claudia connaît parfaitement son métier. Avec son dynamisme, sa bienveillance et son optimisme elle vous accompagne, vous encourage et vous soutien durant le temps qu'il faut pour aller de l'avant dans des situations ou des périodes qui vous sont compliquées. Je vous la recommande fortement. Que ce soit pour quelque chose de ponctuel ou pour du long terme, n'hésitez pas à la contacter.

J’ai eu plusieurs de séances de supervision qui m’ont grandement aidée pour mes études !

🌿 I AMe – Nature-Based Coaching Awakening Your True Nature What if you could reconnect with what truly moves you? At your own pace, with gentleness and presence, I support you in a space of listening, authenticity, and transformation—so you can move toward a life that is more aligned, vibrant, and true to who you are. 🌳 I AMe, a journey back to self – naturally My name is Mikaël, I am a certified coach deeply committed to walking alongside you with authenticity. With I AMe, I invite you to embark on an inner journey—a path that blends personal development and a deeper, initiatory process. My approach is rooted in nature: sessions take place outdoors or in a calm indoor setting, depending on your needs. The living and symbolic presence of nature offers powerful support: it helps us slow down, feel, observe with clarity, and welcome what is present. Each session is a unique experience, co-created with you. Through listening, movement, breathing, meaningful questions, and symbols inspired by the natural elements (earth, water, fire, air, ether), we explore together what blocks you, what calls you, and what is ready to emerge. 🌟 You may be asking yourself: – How can I regain confidence in myself? – How can I better manage stress or emotions? – How do I find meaning in what I’m going through? – How can I reignite motivation in my personal or professional life? – How do I balance my life, my roles, my needs? For these and other more subtle questions, coaching offers you a space for clarity, recentring, and inner momentum . 🍃 Why choose I AMe – Nature-Based Coaching? Because you are unique. And because your inner voice deserves to be heard, respected, and fully expressed. With tailored tools and insights inspired by the living world, we work together to: – Dissolve internal blockages – Reveal your deep inner resources – Transform obstacles into opportunities for growth Coaching doesn’t offer ready-made solutions. It guides you back to your own answers—within a safe, respectful, and deeply human space. Here are some tangible benefits of Nature-Based Coaching: ✅ Improve your relationships ✅ Better understand and welcome your emotions ✅ Reduce stress and mental fatigue ✅ Reclaim time for yourself and your wellbeing ✅ Strengthen your self-esteem and confidence ✅ Navigate life or career transitions successfully ✅ Reconcile work-life balance ✅ Improve your overall health (physical, emotional, energetic) 🌼 And now? Do you feel it’s time to pause, take the reins of your life, and reconnect with what truly matters? I offer a discovery session—with no obligation—to meet and explore what you’re experiencing. 📩 Feel free to contact me to talk it through. 👉 Your journey toward a more aligned life begins here. Réservez votre session découverte Are you ready to take that first step—together?

Energy healing, karmic healing - Energy training (Lahochi, Divine Healer, etc.) - Yatra kundalini activation