A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

Persönlich und professionelle Beratung und HR Service, Kompetenz im Bereich Finance & Controlling, Projektleitung und Nachfolge Regelung.

Founded in July 2022 by Olivier Deschenaux, Olivier Deschenaux Construction SARL, based in Écharlens, is known for its expertise in construction, renovation, and masonry. The company provides tailor-made services, from design to completion, to realize the dreams of its clients with the highest standards of quality and precision. Olivier Deschenaux Construction SARL serves the main cities across the canton of Fribourg, including Fribourg, Bulle, Romont, Estavayer-le-Lac, Villars-sur-Glâne, Marly, Gruyères, Payerne, Murten, Châtel-Saint-Denis, Attalens, Le Mouret, Corminboeuf, Courtepin, Givisiez, Avry, Vuadens, Pont-en-Ogoz, Neyruz, and Rue.

Whether you have questions about fiduciary services, audits or tax matters: Ursus Treuhand works with you to find the solution that meets your individual needs. Digitalization plays a central role in this. I offer you everything from selective support to an all-round carefree package. I am also happy to take on deputy or ad interim assignments in the area of finance & controlling or support you on a project basis. Would you like to meet for a coffee to discuss your wishes and ideas?

Preis-Leistung stimmt

For over 35 years, our architectural firm has stood for sustainable and high-quality architecture in Northwestern Switzerland. We plan and realize new buildings, conversions, extensions, and renovations – from single-family homes to large-scale developments. Client focus, contemporary design, and functional solutions form the basis of our work. Thanks to our in-house construction management, we implement projects consistently and efficiently. As a neutral partner, we work with a proven regional network of specialist planners and construction companies. Our range of services extends from project planning and construction management to turnkey handover – transparent, professional, and reliable.

Sehr freundlicher Chef sowie auch die Mitarbeiter. Top Arbeit geleistet! Kann ich wärmstens empfehlen!

At OFD Real Estate , we leverage our expertise to provide efficient and hassle-free property management for owners, investors, and tenants. We offer comprehensive property management services , from property valuation to PPE administration, tenant search, and financial management. Our Property Management Services ✔ Property valuation & marketing : Attractive listings to maximize your property's visibility. ✔ Tenant search : Rigorous selection process to ensure reliable and solvent tenants. ✔ Lease management : Drafting, monitoring, and terminating leases in full compliance. ✔ Financial monitoring : Rent collection, expense management, and payment regularization. ✔ PPE administration : Financial and common service management for smooth condominium operations. Additional Real Estate Services 🏠 Real estate brokerage : Buying and selling properties with tailored support. 🏢 Project development : Supervision and guidance for your real estate projects. 🔨 Renovation & expertise : Work coordination and property valuation to maximize value. ✅ Why Choose OFD Real Estate? • Local expertise and personalized approach • Optimized and transparent management • Comprehensive support at every step Trust OFD Real Estate for efficient and secure property management . Contact us today for professional property care!

Artisan Bois Sàrl, run by Yannick Schaub, is a passionate and creative woodworking company. With his precision and dedication, Yannick Schaub is constantly striving to improve and satisfy his customers. Areas of expertise : • Interior fittings: Creation and installation of made-to-measure solutions to optimise and embellish your living spaces. • Kitchen fittings: Designing and building functional, attractive kitchens tailored to your needs. • Parquet: Installation and renovation of parquet flooring to bring warmth and elegance to your interiors. • Renovation: Renovation work to breathe new life into your spaces while respecting their original character. • Wooden construction: Building wooden structures that combine tradition and modernity. • Joinery: Manufacture and installation of made-to-measure joinery for all your projects. Communication doors, wooden walls, etc. • Cabinetmaking: Creation of unique, personalised furniture, combining craftsmanship and creativity. • Wardrobes, dressing rooms... At Artisan Bois Sàrl, every project is an opportunity to turn your ideas into reality, with a constant focus on quality and customer satisfaction. Translated with DeepL.com (free version)

Die Reparatur von unserem undichten Dach wurde schnell und gut ausgeführt. Diese Firma ist sehr zu empfehlen.