Holistic Human Solutions offers holistic coaching and therapeutic support in Eastern Switzerland for individuals seeking personal growth and improved mental well-being. Clients from Thurgau, the Zurich area and St. Gallen benefit from tailored guidance to manage stress, emotional challenges and life transitions. By combining coaching, mindfulness and holistic methods, clients gain clarity, balance and long-term transformation. Holistic Human Solutions supports you on your path to a more conscious and fulfilling life.

Private practice in Hefenhofen/Amriswil offering psychological counseling, clinical hypnosis, sports hypnosis, autogenic training, mental coaching and life counseling for children, teens and adults. Support with stress, insomnia, anxiety, exam anxiety, psychosomatic issues, fatigue, pain and life crises. Compassionate, solution-focused and tailored sessions. Open Tue–Fri. Many Swiss supplementary insurances reimburse complementary medicine. Book by phone: +41 71 461 31 71 or +41 79 547 16 45

I support women in Uster and the surrounding area who appear strong on the outside, but internally feel exhausted, overwhelmed, or constantly responsible for everything. As a mindset coach, I help you stop putting yourself last, set clear boundaries, and reconnect with yourself. In my 1:1 coaching, I create a safe space for honest conversations, inner clarity, and lasting transformation. In addition, I open the women’s space “ ECHT.JETZT .” in Uster every month – a place for real talk, genuine connection, and conscious self-care among women. If you are longing for more clarity and self-confidence, I will support you at your own pace on your journey.