Quick navigation
  1. Home
  2. Open menu
  3. Page content
  4. Customer service
  5. Search
  6. Footer

Courses in Lugano

: 84 Entries
 Closed until 08:30
Arvi SA

Rating 2.8 of 5 stars from 6 ratings

Arvi SA

Via Pedemonte di Sopra 1, 6818 Melano
ARVI - The Swiss vault of fine and rare wines

ARVI is one of the main dealers of fine and rare wines, whose cellars store an extraordinary stock of some of the most sought-after wines. Thanks to more than thirty years experience, we have developed countless customized services for private customers, wine lovers, collectors and investors. Our knowledge of the wine world makes us a leading company in Switzerland: ARVI’s wine portfolio has become a reference point for vintage wines from all over the world. Our strengths are trust, innovation and impeccable service, which combine with the fundamental characteristics of Swiss companies: total discretion, precision and expertise, everything at your service to identify and select the best wines and find the most suitable solutions for each of our customers. WINE SELECTION ARVI owns one of the largest warehouses of fine wines, especially with the most prestigious Bordeaux classifications. Its offer also includes a wide selection of the best wines from Burgundy, Rhone and Champagne as well as from the major Italian, Spanish, Australian, American and South American producers. We offer a wide assortment of vintage wines as well as younger wines, in different sizes (from half size bottles up to 27 liters). It is also possible to buy En Primeur wines. Our proposals are therefore thought for all needs. WAREHOUSE All wines offered by ARVI are owned by the company and stored in our warehouses. The immediate availability of products - combined with a wide selection - allows ARVI to offer a fast, impeccable and efficient service. The warehouses are equipped with temperature and humidity control devices in order to keep the bottles in perfect conditions and fully insured. Every single case is checked upon receipt and evaluated by a professional staff, photographed and registered in the Warehouse Management System, which guarantees full traceability. ARVINO Melano Our first ever Luxury Wine Shop – ARVINO – Melano is ideally located within ARVI’s headquarters in the charming village of Melano, Switzerland. Open during office hours, from Monday to Friday, this shop offers thousands of bottles ready for pick-up at market price. Easily accessible by car, just 45 minutes from the Milano Malpensa Airport and 20 minutes from the Lugano Airport, as well as by train, ARVINO – Melano is the perfect place to conveniently collect your wines. • Francia • Bordeaux • Burgundy • Champagne • Rodano • Altre regioni • Europa • Italia • Spagna • Svizzera • Austria • Germania • Portogallo • Ungheria • Nuovo Mondo • Argentina • Cile • United States • Sud Africa • Libano • Australia • Nuova Zelanda • Cina • Distillati • Cognac • Armagnac • Whisky • Grappa • Rum • Vodka • Liquors • Vini popolari • Best sellers • Ultimi arrivi • Vini sostenibili • ARVI Offerta del mese: Rocca di Frassinello

PremiumPremium Entry
Wine wine tradeWine storeWine tastingEventsSpirits
Via Pedemonte di Sopra 1, 6818 Melano
Wine wine tradeWine storeWine tastingEventsSpirits
ARVI - The Swiss vault of fine and rare wines

ARVI is one of the main dealers of fine and rare wines, whose cellars store an extraordinary stock of some of the most sought-after wines. Thanks to more than thirty years experience, we have developed countless customized services for private customers, wine lovers, collectors and investors. Our knowledge of the wine world makes us a leading company in Switzerland: ARVI’s wine portfolio has become a reference point for vintage wines from all over the world. Our strengths are trust, innovation and impeccable service, which combine with the fundamental characteristics of Swiss companies: total discretion, precision and expertise, everything at your service to identify and select the best wines and find the most suitable solutions for each of our customers. WINE SELECTION ARVI owns one of the largest warehouses of fine wines, especially with the most prestigious Bordeaux classifications. Its offer also includes a wide selection of the best wines from Burgundy, Rhone and Champagne as well as from the major Italian, Spanish, Australian, American and South American producers. We offer a wide assortment of vintage wines as well as younger wines, in different sizes (from half size bottles up to 27 liters). It is also possible to buy En Primeur wines. Our proposals are therefore thought for all needs. WAREHOUSE All wines offered by ARVI are owned by the company and stored in our warehouses. The immediate availability of products - combined with a wide selection - allows ARVI to offer a fast, impeccable and efficient service. The warehouses are equipped with temperature and humidity control devices in order to keep the bottles in perfect conditions and fully insured. Every single case is checked upon receipt and evaluated by a professional staff, photographed and registered in the Warehouse Management System, which guarantees full traceability. ARVINO Melano Our first ever Luxury Wine Shop – ARVINO – Melano is ideally located within ARVI’s headquarters in the charming village of Melano, Switzerland. Open during office hours, from Monday to Friday, this shop offers thousands of bottles ready for pick-up at market price. Easily accessible by car, just 45 minutes from the Milano Malpensa Airport and 20 minutes from the Lugano Airport, as well as by train, ARVINO – Melano is the perfect place to conveniently collect your wines. • Francia • Bordeaux • Burgundy • Champagne • Rodano • Altre regioni • Europa • Italia • Spagna • Svizzera • Austria • Germania • Portogallo • Ungheria • Nuovo Mondo • Argentina • Cile • United States • Sud Africa • Libano • Australia • Nuova Zelanda • Cina • Distillati • Cognac • Armagnac • Whisky • Grappa • Rum • Vodka • Liquors • Vini popolari • Best sellers • Ultimi arrivi • Vini sostenibili • ARVI Offerta del mese: Rocca di Frassinello

Rating 2.8 of 5 stars from 6 ratings

 Closed until 08:30
 Closed until lundi à 07:30
Collegio Papio

Rating 4.3 of 5 stars from 4 ratings

Collegio Papio

Via delle Cappelle 1, 6612 Ascona
Choosing the Collegio Papio

The identity aspect of the Papal College is in fact guaranteed by the concern to introduce young people to a knowledge of the world, of life and of man, in which the spiritual dimension finds its place. Recurrences such as Christmas and Easter are emphasized with significant meetings that help students to reflect on issues such as solidarity with poor countries, the suffering of peoples at war, etc... Collegio Papio was founded in 1584 by Cardinal Carlo Borromeo thanks to a legacy bequeathal by Bartolomeo Papio, a patrician from Ascona who went Rome. The centuries-old history of the College has been very eventful; many different religious orders have succeeded each other in its running over the years, the last of which were the Benedictines of Einsiedeln (1924-1964) who ended the long papal era. In fact, in 1965, the College passed to the Diocese of Lugano. The origins of the present scholastic structure date back to the 1920s, when the Benedictine Fathers of Einsiedeln gave new impetus to the College and succeeded in obtaining the organisation of the Federal Secondary School ("Matura") Examination in Locarno. Currently the Collegio Papio has an equalized middle school and a high school that prepares for the Swiss Baccalaureate Examination. For some years now, it has also been offering a preparation course for the Passerella exam, aimed at students who have obtained the Professional Maturity Certificate and intend to continue their studies at university. The College also offers a personalized curriculum for talents, be they sportsmen, musicians or others. The only school in Canton Ticino to offer both male and female internships, the College has extended its schedule in recent years to also cover weekends, thus meeting the needs of the growing number of foreign students. In addition to the ancient parts of the structure, the Renaissance cloister and the seventeenth-century garden, the Collegio has added modern facilities for the benefit of students including a swimming pool, gym and technologically advanced science laboratory classrooms. The educational vanguard of the College is guaranteed not only by a qualified and continuously trained teaching staff, but also by a good supply of scientific and computer instruments and an exclusive range of offers: early English at the Middle School, language exchanges at private schools in the French and German-speaking area, international language certificates, participation in study weeks organized by the Science and Youth Foundation, Kangourou mathematics competitions, etc.. An offer, therefore, that stimulates talent, but also supported by support tools such as assisted studies, the time of introduction to the study and the Tutor in ninth grade. The Collegio Papio Foundation, established in 2008, guarantees the management of the company with careful financial, marketing and scholarship management, which ensures that families with low incomes also attend the Collegio. Particular attention is paid to the management of the staff; periodic individual interviews are aimed at fostering individual development and the consequently enrichment of the group. The Foundation is also engaged in infrastructure improvement; the start of the next school year will see the opening of the New Wing comprising kitchen and canteen facilities.

PremiumPremium Entry
CollegePrivate school
Via delle Cappelle 1, 6612 Ascona
CollegePrivate school
Choosing the Collegio Papio

The identity aspect of the Papal College is in fact guaranteed by the concern to introduce young people to a knowledge of the world, of life and of man, in which the spiritual dimension finds its place. Recurrences such as Christmas and Easter are emphasized with significant meetings that help students to reflect on issues such as solidarity with poor countries, the suffering of peoples at war, etc... Collegio Papio was founded in 1584 by Cardinal Carlo Borromeo thanks to a legacy bequeathal by Bartolomeo Papio, a patrician from Ascona who went Rome. The centuries-old history of the College has been very eventful; many different religious orders have succeeded each other in its running over the years, the last of which were the Benedictines of Einsiedeln (1924-1964) who ended the long papal era. In fact, in 1965, the College passed to the Diocese of Lugano. The origins of the present scholastic structure date back to the 1920s, when the Benedictine Fathers of Einsiedeln gave new impetus to the College and succeeded in obtaining the organisation of the Federal Secondary School ("Matura") Examination in Locarno. Currently the Collegio Papio has an equalized middle school and a high school that prepares for the Swiss Baccalaureate Examination. For some years now, it has also been offering a preparation course for the Passerella exam, aimed at students who have obtained the Professional Maturity Certificate and intend to continue their studies at university. The College also offers a personalized curriculum for talents, be they sportsmen, musicians or others. The only school in Canton Ticino to offer both male and female internships, the College has extended its schedule in recent years to also cover weekends, thus meeting the needs of the growing number of foreign students. In addition to the ancient parts of the structure, the Renaissance cloister and the seventeenth-century garden, the Collegio has added modern facilities for the benefit of students including a swimming pool, gym and technologically advanced science laboratory classrooms. The educational vanguard of the College is guaranteed not only by a qualified and continuously trained teaching staff, but also by a good supply of scientific and computer instruments and an exclusive range of offers: early English at the Middle School, language exchanges at private schools in the French and German-speaking area, international language certificates, participation in study weeks organized by the Science and Youth Foundation, Kangourou mathematics competitions, etc.. An offer, therefore, that stimulates talent, but also supported by support tools such as assisted studies, the time of introduction to the study and the Tutor in ninth grade. The Collegio Papio Foundation, established in 2008, guarantees the management of the company with careful financial, marketing and scholarship management, which ensures that families with low incomes also attend the Collegio. Particular attention is paid to the management of the staff; periodic individual interviews are aimed at fostering individual development and the consequently enrichment of the group. The Foundation is also engaged in infrastructure improvement; the start of the next school year will see the opening of the New Wing comprising kitchen and canteen facilities.

Rating 4.3 of 5 stars from 4 ratings

 Closed until lundi à 07:30
 Closed until 09:00
Osteria Manciana Ristorante

Osteria Manciana Ristorante

Via Cantonale 95, 6838 Muggio
Osteria Manciana con alloggio - Scudellate - Valle di Muggio -

For our hostess Simona and her team it will be a pleasure to tantalize the tastebuds of their guests with seasonal and regional recipes and dishes that are always prepared with local products. In keeping with the Ticino tradition, the kitchen recommends the ever popular “Ossobuco” from Piera with polenta from “Mulino di Bruzella”, as well as the braised beef (“Brasato”) and the the flat or tall “Formaggini” that is produced in the valley. Cheeses can be enjoyed including the Ticino cheese “Formagella”, that is made nearby on the slopes of Monte Generoso. Finally, you can taste the local sausages with the excellent bread baked in the valley, as well as the wines of Mendrisiotto. The tradition of typical dishes will also be carried on by Simona according to family recipes including the famous osso buco with polenta “della Piera.” This and more await you in a typical and cozy environment. We have carefully selected for you different wines at reasonable prices from the different wineries in the Mendrisiotto. Of course, the Merlot dominates, but there are also various assemblages and wines that are stored in barriques to emphasize the bouquet of the wines. Our wine list also contains some representative wines from neighboring Italy, from Barbaresco to Sangiovese and finally Prosecco and Spumanti, made according to the classic method (Champagnoise), as well as, of course, with the common aperitifs, our grappas and nocinos (walnut liqueurs). The name of the Osteria refers to the family name Manciana, the maiden name of the grandmother “nonna Agnese”, who has run the Osteria since the 1950s when she took over the work that her mother Giuditta had started in the 1930s. From 1970 until today, her daughter-in-law Piera has taken care of the entire management of the restaurant; she has always welcomed all visitors warmly and has cooked for thousands of guests with passion over the years. The “osso buco con polenta della Piera”, a dish whose recipe remains a secret and has now been continued by four generations, remains famous. Simona, Piera’s daughter-in-law, will take over the management of the Manciana after the renovation, maintaining the direction and traditions that have shaped this historic osteria of the Valle di Muggio and Monte Generoso region over the years. From 2021 the Osteria will be able to offer its guests a large room for 40 people and two terraces for around 15 people, including a new one with a view of the valley. The Osteria is a typical mountain inn, which has adapted to the progress and changes of the visitors over the years but has retained its character as a daily meeting point for the residents of the Muggio Valley and those passing through. In the Osteria, farmers, bricklayers, hikers and seasonal workers who returned from central Switzerland after the Second World War, border guards who lived in the village and soldiers in times of war always enjoyed meeting each other. In the 1960s smugglers who carried their goods in “bricolle” (jute sacks full of cigarettes) to Italy, also took a stop there. Even today the adventures of the “spalloni” (smugglers) are told who tried to escape the border guards in order to bring their “bricolla” to safety. For almost 100 years the MANCIANA was a reference point for the village and the visitors, who once traveled for commercial and now for tourist reasons, between Switzerland and Italy, Como Lake (Italy) and Lugano Lake (Switzerland). Hospitality and tolerance were and will remain a hallmark of the Manciana.

PremiumPremium Entry
RestaurantBarSwiss cuisineItalian cuisineBanquet
Via Cantonale 95, 6838 Muggio
RestaurantBarSwiss cuisineItalian cuisineBanquet
Osteria Manciana con alloggio - Scudellate - Valle di Muggio -

For our hostess Simona and her team it will be a pleasure to tantalize the tastebuds of their guests with seasonal and regional recipes and dishes that are always prepared with local products. In keeping with the Ticino tradition, the kitchen recommends the ever popular “Ossobuco” from Piera with polenta from “Mulino di Bruzella”, as well as the braised beef (“Brasato”) and the the flat or tall “Formaggini” that is produced in the valley. Cheeses can be enjoyed including the Ticino cheese “Formagella”, that is made nearby on the slopes of Monte Generoso. Finally, you can taste the local sausages with the excellent bread baked in the valley, as well as the wines of Mendrisiotto. The tradition of typical dishes will also be carried on by Simona according to family recipes including the famous osso buco with polenta “della Piera.” This and more await you in a typical and cozy environment. We have carefully selected for you different wines at reasonable prices from the different wineries in the Mendrisiotto. Of course, the Merlot dominates, but there are also various assemblages and wines that are stored in barriques to emphasize the bouquet of the wines. Our wine list also contains some representative wines from neighboring Italy, from Barbaresco to Sangiovese and finally Prosecco and Spumanti, made according to the classic method (Champagnoise), as well as, of course, with the common aperitifs, our grappas and nocinos (walnut liqueurs). The name of the Osteria refers to the family name Manciana, the maiden name of the grandmother “nonna Agnese”, who has run the Osteria since the 1950s when she took over the work that her mother Giuditta had started in the 1930s. From 1970 until today, her daughter-in-law Piera has taken care of the entire management of the restaurant; she has always welcomed all visitors warmly and has cooked for thousands of guests with passion over the years. The “osso buco con polenta della Piera”, a dish whose recipe remains a secret and has now been continued by four generations, remains famous. Simona, Piera’s daughter-in-law, will take over the management of the Manciana after the renovation, maintaining the direction and traditions that have shaped this historic osteria of the Valle di Muggio and Monte Generoso region over the years. From 2021 the Osteria will be able to offer its guests a large room for 40 people and two terraces for around 15 people, including a new one with a view of the valley. The Osteria is a typical mountain inn, which has adapted to the progress and changes of the visitors over the years but has retained its character as a daily meeting point for the residents of the Muggio Valley and those passing through. In the Osteria, farmers, bricklayers, hikers and seasonal workers who returned from central Switzerland after the Second World War, border guards who lived in the village and soldiers in times of war always enjoyed meeting each other. In the 1960s smugglers who carried their goods in “bricolle” (jute sacks full of cigarettes) to Italy, also took a stop there. Even today the adventures of the “spalloni” (smugglers) are told who tried to escape the border guards in order to bring their “bricolla” to safety. For almost 100 years the MANCIANA was a reference point for the village and the visitors, who once traveled for commercial and now for tourist reasons, between Switzerland and Italy, Como Lake (Italy) and Lugano Lake (Switzerland). Hospitality and tolerance were and will remain a hallmark of the Manciana.

 Closed until 09:00
 Closed until lundi à 08:00
Hintermann e Ruffini SA

Rating 5.0 of 5 stars from 4 ratings

Hintermann e Ruffini SA

In di Salécc 19, 6670 Avegno
Hintermann & Ruffini Ltd

About us Hintermann & Ruffini Ltd is a new venture, but based on a long-standing, successful past. The young company was founded in 2018 by Stefan Hintermann. He will continue the success story of Giacomazzi & Ruffini Ltd thanks to many years of experience in the timber industry and various further education courses. Our Team We can count on many years of loyal staff. Our motivated, competent employees, who receive regular training, are one of the main reasons for our success. At the moment our team consists of 15 employees, who are led by Stefan Hintermann. In detail: 1 wood construction technician HF, 1 technician - draftsman, one administrative responsible person and 7 carpenters / roofers. Our story The success story started 30 years ago in the Maggiatal. Giacomazzi & Ruffini Ltd was founded in 1988 in Moghegno by Dario Ruffini and is still a successful venture in carpentry and roofing. In 2002 the company moved to Avegno. The wood construction business has grown steadily in the new, generously sized workshop with office and was able to count a large number of architects and private customers among its customers. Since September 1st, 2018, Stefan Hintermann is responsible for the newly founded timber construction company carpentry Hintermann & Ruffini Ltd . An apprenticeship as a carpenter, many years of experience in the timber industry, several years of further training as a timber construction technician and construction management expert are the best prerequisites to continue the success story of Dario Ruffini. OUR SERVICES • Roof • Roofer • Coverage • Tiles • Houses • Roof ridge • Roof control • Coverage control • Waterproofing • Roof repair • Maintenance • Pediment • Roof cleaning • Restoration • Redevelopment • Insulation • Restructuring • Under-roof • Wood • Costruction • Plumber • Tinsmithy • Skylight • Carpenter • Carpentry • Wood construction • Thermal insulation • Velux • Façade • Coibentazione • Prefabricated house • Modular houses • Wooden houses • Top-up's • Coatings • telaio • Eaves • X-lam • Coppi tiles • Eternit • Shed • Warehouse • Gutter • Technical office • Stable • Rustico • Roof truss

PremiumPremium Entry
CarpentryRoofingWood construction
In di Salécc 19, 6670 Avegno
CarpentryRoofingWood construction
Hintermann & Ruffini Ltd

About us Hintermann & Ruffini Ltd is a new venture, but based on a long-standing, successful past. The young company was founded in 2018 by Stefan Hintermann. He will continue the success story of Giacomazzi & Ruffini Ltd thanks to many years of experience in the timber industry and various further education courses. Our Team We can count on many years of loyal staff. Our motivated, competent employees, who receive regular training, are one of the main reasons for our success. At the moment our team consists of 15 employees, who are led by Stefan Hintermann. In detail: 1 wood construction technician HF, 1 technician - draftsman, one administrative responsible person and 7 carpenters / roofers. Our story The success story started 30 years ago in the Maggiatal. Giacomazzi & Ruffini Ltd was founded in 1988 in Moghegno by Dario Ruffini and is still a successful venture in carpentry and roofing. In 2002 the company moved to Avegno. The wood construction business has grown steadily in the new, generously sized workshop with office and was able to count a large number of architects and private customers among its customers. Since September 1st, 2018, Stefan Hintermann is responsible for the newly founded timber construction company carpentry Hintermann & Ruffini Ltd . An apprenticeship as a carpenter, many years of experience in the timber industry, several years of further training as a timber construction technician and construction management expert are the best prerequisites to continue the success story of Dario Ruffini. OUR SERVICES • Roof • Roofer • Coverage • Tiles • Houses • Roof ridge • Roof control • Coverage control • Waterproofing • Roof repair • Maintenance • Pediment • Roof cleaning • Restoration • Redevelopment • Insulation • Restructuring • Under-roof • Wood • Costruction • Plumber • Tinsmithy • Skylight • Carpenter • Carpentry • Wood construction • Thermal insulation • Velux • Façade • Coibentazione • Prefabricated house • Modular houses • Wooden houses • Top-up's • Coatings • telaio • Eaves • X-lam • Coppi tiles • Eternit • Shed • Warehouse • Gutter • Technical office • Stable • Rustico • Roof truss

Rating 5.0 of 5 stars from 4 ratings

 Closed until lundi à 08:00
 Closed until lundi à 08:00
Stella Ponteggi Sagl

Rating 5.0 of 5 stars from 2 ratings

Stella Ponteggi Sagl

Via Industri 23, 6705 Cresciano
"EACH CASE ITS OWN SOLUTION"

Stella Ponteggi, has been active in the scaffolding-laying construction industry in Ticino since 2002. Hildebrand Norbert, the founder of the same, has been working in the field of polyconstruction at the best Swiss companies since 1986 distinguishing himself by his enormous aptitude for the profession, gaining experience, methodology and dedication to quality and professional seriousness. Over the past decade we have equipped ourselves with specific scaffolding and equipment, and have developed such experience that we can offer you the design and installation of any type of scaffolding and scaffolding. Our specialization, in addition to ordinary facade scaffolding, with an availability of about 80,000 m2, is the erection of special and special scaffolding ( suspended, bell towers, bridges, multi-directional surfaces, temporary roofs, etc. ) where for many companies it is unthinkable to lay a scaffold or scaffolding. In order to be able to develop scaffolding of such technical complication and ensure an optimal level of quality and safety, our technicians have either an SFIVET (Federal Institute for Vocational Training) diploma or a FTA (Federal Certificate of Proficiency) or PERCOS (Occupational Safety Contact Person). Our team leaders, too, have diplomas (AFC or equivalent) so that they can ensure proper and accurate execution of erections, as well as knowledge of the rules dictated by federal and cantonal regulations on site safety and scaffolding regulations. All our managers periodically attend continuing education courses organized by SISP/SGUV (Siciety of Swiss Scaffolding Contractors) - Polybau AG (Training Service for Building Development Professions) - SBB (Swiss Federal Railways) - SUVA. The equipment and material we use is certified and compliant with Swiss regulations. (available in the forms area) " Each case its own solution" Over the years we have equipped ourselves with specific materials and equipment to meet most of your needs, especially complicated and almost impossible structures. Our offerings range from: - Inspections, technical and administrative advice to evaluate the optimization of the construction site - Customized design and estimates - Scaffolding for facades, with load capacities from 200 - 600 kg/m2 - Scaffolding for tinsmiths or carpenters - Protections for flat or pitched roofs, fixed or movable - Stair towers - Mobile scaffolding on wheels or rails - Modular scaffolding for tunnels or tunnels - Special or multi-directional scaffolding - Suspended scaffolding - Loading platforms of different capacities - Horizontal and vertical mobile loading platforms - Walkways and temporary bridges - Temporary roofs - Anti-fall safety nets - Scaffolding scenich

PremiumPremium Entry
ScaffoldingFacadesProtective systems
Via Industri 23, 6705 Cresciano
ScaffoldingFacadesProtective systems
"EACH CASE ITS OWN SOLUTION"

Stella Ponteggi, has been active in the scaffolding-laying construction industry in Ticino since 2002. Hildebrand Norbert, the founder of the same, has been working in the field of polyconstruction at the best Swiss companies since 1986 distinguishing himself by his enormous aptitude for the profession, gaining experience, methodology and dedication to quality and professional seriousness. Over the past decade we have equipped ourselves with specific scaffolding and equipment, and have developed such experience that we can offer you the design and installation of any type of scaffolding and scaffolding. Our specialization, in addition to ordinary facade scaffolding, with an availability of about 80,000 m2, is the erection of special and special scaffolding ( suspended, bell towers, bridges, multi-directional surfaces, temporary roofs, etc. ) where for many companies it is unthinkable to lay a scaffold or scaffolding. In order to be able to develop scaffolding of such technical complication and ensure an optimal level of quality and safety, our technicians have either an SFIVET (Federal Institute for Vocational Training) diploma or a FTA (Federal Certificate of Proficiency) or PERCOS (Occupational Safety Contact Person). Our team leaders, too, have diplomas (AFC or equivalent) so that they can ensure proper and accurate execution of erections, as well as knowledge of the rules dictated by federal and cantonal regulations on site safety and scaffolding regulations. All our managers periodically attend continuing education courses organized by SISP/SGUV (Siciety of Swiss Scaffolding Contractors) - Polybau AG (Training Service for Building Development Professions) - SBB (Swiss Federal Railways) - SUVA. The equipment and material we use is certified and compliant with Swiss regulations. (available in the forms area) " Each case its own solution" Over the years we have equipped ourselves with specific materials and equipment to meet most of your needs, especially complicated and almost impossible structures. Our offerings range from: - Inspections, technical and administrative advice to evaluate the optimization of the construction site - Customized design and estimates - Scaffolding for facades, with load capacities from 200 - 600 kg/m2 - Scaffolding for tinsmiths or carpenters - Protections for flat or pitched roofs, fixed or movable - Stair towers - Mobile scaffolding on wheels or rails - Modular scaffolding for tunnels or tunnels - Special or multi-directional scaffolding - Suspended scaffolding - Loading platforms of different capacities - Horizontal and vertical mobile loading platforms - Walkways and temporary bridges - Temporary roofs - Anti-fall safety nets - Scaffolding scenich

Rating 5.0 of 5 stars from 2 ratings

 Closed until lundi à 08:00
 Closed until lundi à 09:00
Fast Fit Bellinzona

Rating 5.0 of 5 stars from 1 rating

Fast Fit Bellinzona

Via Codeborgo 1, 6500 Bellinzona
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3 all'interno del centro fisioterapico Fisio Tre 6850 Mendrisio

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Codeborgo 1, 6500 Bellinzona
Personal TrainingFitness centerAerobics
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3 all'interno del centro fisioterapico Fisio Tre 6850 Mendrisio

Rating 5.0 of 5 stars from 1 rating

 Closed until lundi à 09:00
 Closed until lundi à 09:00
Fast Fit Locarno

Fast Fit Locarno

Via Vincenzo Vela, 6600 Locarno
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerFitness machines
Via Vincenzo Vela, 6600 Locarno
Personal TrainingFitness centerFitness machines
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

 Closed until lundi à 09:00
 Closed until lundi à 08:00
Fast Fit Mendrisio

Fast Fit Mendrisio

Via Moree 3, 6850 Mendrisio

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3, 6850 Mendrisio VISITA IL NOSTRO BLOG

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Moree 3, 6850 Mendrisio
Personal TrainingFitness centerAerobics

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3, 6850 Mendrisio VISITA IL NOSTRO BLOG

 Closed until lundi à 08:00
 Closed until 09:00
Fit Evolution Giubiasco

Rating 5.0 of 5 stars from 1 rating

Fit Evolution Giubiasco

Via Campagna 2E, 6512 Giubiasco
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Campagna 2E, 6512 Giubiasco
Personal TrainingFitness centerAerobics
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

Rating 5.0 of 5 stars from 1 rating

 Closed until 09:00
 Closed until 08:00
Associazione Opera San Giuseppe

Rating 5.0 of 5 stars from 1 rating

Associazione Opera San Giuseppe

Viale Lungo Breggia 7, 6834 Morbio Inferiore
The Opera San Giuseppe Association non-profit organization

The Opera San Giuseppe Association is a non-profit organization that, inspired by the principles of Christian solidarity, is exclusively dedicated to promoting social solidarity towards developing countries and populations affected by hunger, diseases, wars, disasters, and natural calamities. Mission and Objectives Led by President Don Silvano Gobbo, the association is committed to implementing humanitarian projects that improve the living conditions of the most vulnerable communities. The initiatives focus on infrastructural, educational, and health interventions, aiming to promote sustainable and lasting development. Completed Projects Among the projects successfully completed by the Opera San Giuseppe Association are: • Construction of an Aqueduct in Tanzania : This project provided potable water to numerous local communities, significantly improving hygienic-sanitary conditions and reducing the incidence of diseases related to contaminated water. • Establishment of a School in Albania : The "San Giuseppe Operaio" Vocational School in the Diocese of Rrëshen offers vocational training to young people from various regions, helping to counter youth emigration and providing opportunities for socio-cultural development. Ongoing Projects Currently, the Opera San Giuseppe Association focuses its efforts on supporting: • Maintenance of the Aqueduct in Tanzania : Ensuring the efficient operation of the aqueduct is essential to continue providing potable water to the served communities. Maintenance activities include repairing any faults, cleaning structures, and updating the technologies used. • Support for the School in Albania : The association covers school costs for needy children, ensuring them access to education and contributing to the formation of a new generation of qualified professionals. Additionally, expansion works are underway to meet the growing demand for enrollments and to introduce new courses, such as those in the hotel sector and socio-health services. How to Support the Association To ensure the continuity and effectiveness of these initiatives, the Opera San Giuseppe Association appeals to the generosity of its supporters. Donations can be made through: • Bank Transfer : Transfer details are available on the association's official website . • PayPal : A quick and secure way to contribute to ongoing projects. operasangiuseppe Every contribution, regardless of size, is crucial to carrying out charitable works for those in need. Transparency and Communication The Opera San Giuseppe Association is committed to maintaining transparent communication with its supporters. Through the website and social media pages, the association provides regular updates on project progress, new initiatives, and organized events. This approach ensures that donors are always informed about the use of funds and the tangible impact of their donations. Collaborations and Partnerships To enhance the effectiveness of its initiatives, the Opera San Giuseppe Association collaborates with other non-profit organizations, government entities, and local communities. These partnerships allow for the sharing of resources, knowledge, and skills, ensuring that projects are sustainable and tailored to the real needs of the beneficiary populations. Social Impact Thanks to constant commitment and donor support, the Opera San Giuseppe Association has achieved significant results: • Improvement of Health Conditions : Access to potable water in Tanzania has drastically reduced waterborne diseases, improving the overall health of communities. • Educational Opportunities : In Albania, hundreds of young people have gained access to quality education, increasing their employment prospects and contributing to local economic development. How to Participate Actively In addition to monetary donations, it is possible to support the Opera San Giuseppe Association through: • Volunteering : Offering your time and skills to support the association's activities. • Dissemination of Initiatives : Sharing information about projects and raising awareness among others about the importance of social solidarity. • Participation in Events : Taking part in events organized by the association to raise funds and promote its activities. The Opera San Giuseppe Association continues to work tirelessly to carry out charitable works for those in need, embodying the values of Christian solidarity and promoting social development in the most disadvantaged areas of the world. The support of donors and volunteers is essential to continue this mission and make a difference in the lives of many people.

PremiumPremium Entry
Religious associationsClub or Association
Viale Lungo Breggia 7, 6834 Morbio Inferiore
Religious associationsClub or Association
The Opera San Giuseppe Association non-profit organization

The Opera San Giuseppe Association is a non-profit organization that, inspired by the principles of Christian solidarity, is exclusively dedicated to promoting social solidarity towards developing countries and populations affected by hunger, diseases, wars, disasters, and natural calamities. Mission and Objectives Led by President Don Silvano Gobbo, the association is committed to implementing humanitarian projects that improve the living conditions of the most vulnerable communities. The initiatives focus on infrastructural, educational, and health interventions, aiming to promote sustainable and lasting development. Completed Projects Among the projects successfully completed by the Opera San Giuseppe Association are: • Construction of an Aqueduct in Tanzania : This project provided potable water to numerous local communities, significantly improving hygienic-sanitary conditions and reducing the incidence of diseases related to contaminated water. • Establishment of a School in Albania : The "San Giuseppe Operaio" Vocational School in the Diocese of Rrëshen offers vocational training to young people from various regions, helping to counter youth emigration and providing opportunities for socio-cultural development. Ongoing Projects Currently, the Opera San Giuseppe Association focuses its efforts on supporting: • Maintenance of the Aqueduct in Tanzania : Ensuring the efficient operation of the aqueduct is essential to continue providing potable water to the served communities. Maintenance activities include repairing any faults, cleaning structures, and updating the technologies used. • Support for the School in Albania : The association covers school costs for needy children, ensuring them access to education and contributing to the formation of a new generation of qualified professionals. Additionally, expansion works are underway to meet the growing demand for enrollments and to introduce new courses, such as those in the hotel sector and socio-health services. How to Support the Association To ensure the continuity and effectiveness of these initiatives, the Opera San Giuseppe Association appeals to the generosity of its supporters. Donations can be made through: • Bank Transfer : Transfer details are available on the association's official website . • PayPal : A quick and secure way to contribute to ongoing projects. operasangiuseppe Every contribution, regardless of size, is crucial to carrying out charitable works for those in need. Transparency and Communication The Opera San Giuseppe Association is committed to maintaining transparent communication with its supporters. Through the website and social media pages, the association provides regular updates on project progress, new initiatives, and organized events. This approach ensures that donors are always informed about the use of funds and the tangible impact of their donations. Collaborations and Partnerships To enhance the effectiveness of its initiatives, the Opera San Giuseppe Association collaborates with other non-profit organizations, government entities, and local communities. These partnerships allow for the sharing of resources, knowledge, and skills, ensuring that projects are sustainable and tailored to the real needs of the beneficiary populations. Social Impact Thanks to constant commitment and donor support, the Opera San Giuseppe Association has achieved significant results: • Improvement of Health Conditions : Access to potable water in Tanzania has drastically reduced waterborne diseases, improving the overall health of communities. • Educational Opportunities : In Albania, hundreds of young people have gained access to quality education, increasing their employment prospects and contributing to local economic development. How to Participate Actively In addition to monetary donations, it is possible to support the Opera San Giuseppe Association through: • Volunteering : Offering your time and skills to support the association's activities. • Dissemination of Initiatives : Sharing information about projects and raising awareness among others about the importance of social solidarity. • Participation in Events : Taking part in events organized by the association to raise funds and promote its activities. The Opera San Giuseppe Association continues to work tirelessly to carry out charitable works for those in need, embodying the values of Christian solidarity and promoting social development in the most disadvantaged areas of the world. The support of donors and volunteers is essential to continue this mission and make a difference in the lives of many people.

Rating 5.0 of 5 stars from 1 rating

 Closed until 08:00
 Closed until 09:00
Art Made Tattoo

Rating 5.0 of 5 stars from 1 rating

Art Made Tattoo

Via Cantonale 6, 6926 Montagnola
Art Made Tattoo & Beauty Center - Twenty years of experience at your service

Born from a new vision of art, seen as a decoration of the body and more ... our real idea is to make your most intimate desire come true by transforming it into a wonderful tattoo that you can show off on any occasion ... STRONG in a great experience, we see Vincenti also in proposing COVER UP works in order to best camouflage old tattoos that have now faded by time or are shapeless. Our dedication to work boasts an accurate research into replacement designs in order to fully respect the body of the customer who relies on us. In addition to the cover up technique, we can also use an ND YAG laser removal system thanks to which we can perform permanent deletion of old tattoos and permanent makeup. And it is precisely this last technique that I would like to highlight its strengths and weaknesses ... The training course that we at art made have done in order to propose impeccable works at the level of permanent make up is very long and boasts the learning of daytime, evening, bridal, cinematic make-up techniques, and various techniques of micropigmentation, doth work, camouflage ... all used to guarantee the maximum result and effect every time a customer relies on us ... We are therefore the number one also in the field of aesthetic and corrective micropigmentation, including scars, light or dark spots and as a new entry we offer the additive make-up of felids (freckles) ... All this is possible thanks to the collaboration of a beautician who is always up to date and happy to be able to advise you on the choice of shades that best suit your skin ... In fact, even for permanent make-up, a first consultation phase is dedicated to the customer in which all doubts can be clarified and the work that will be done on the face explained in the best possible way. Even for permanent make-up we are able to camouflage old faded works or those that do not respect the right metric, thus giving a new look to your face. Choosing ART MADE TATTOO means entrusting your skin in the right hands so that it can be treated at its best, enhancing it, so as not to be forced to hide it under clothes and big glasses ... Our motto ??? RELY ON TRUST ME TAKE IT EASY YOU SMILE

PremiumPremium Entry
TattooPermanent make-upBeauty centerPainter
Via Cantonale 6, 6926 Montagnola
TattooPermanent make-upBeauty centerPainter
Art Made Tattoo & Beauty Center - Twenty years of experience at your service

Born from a new vision of art, seen as a decoration of the body and more ... our real idea is to make your most intimate desire come true by transforming it into a wonderful tattoo that you can show off on any occasion ... STRONG in a great experience, we see Vincenti also in proposing COVER UP works in order to best camouflage old tattoos that have now faded by time or are shapeless. Our dedication to work boasts an accurate research into replacement designs in order to fully respect the body of the customer who relies on us. In addition to the cover up technique, we can also use an ND YAG laser removal system thanks to which we can perform permanent deletion of old tattoos and permanent makeup. And it is precisely this last technique that I would like to highlight its strengths and weaknesses ... The training course that we at art made have done in order to propose impeccable works at the level of permanent make up is very long and boasts the learning of daytime, evening, bridal, cinematic make-up techniques, and various techniques of micropigmentation, doth work, camouflage ... all used to guarantee the maximum result and effect every time a customer relies on us ... We are therefore the number one also in the field of aesthetic and corrective micropigmentation, including scars, light or dark spots and as a new entry we offer the additive make-up of felids (freckles) ... All this is possible thanks to the collaboration of a beautician who is always up to date and happy to be able to advise you on the choice of shades that best suit your skin ... In fact, even for permanent make-up, a first consultation phase is dedicated to the customer in which all doubts can be clarified and the work that will be done on the face explained in the best possible way. Even for permanent make-up we are able to camouflage old faded works or those that do not respect the right metric, thus giving a new look to your face. Choosing ART MADE TATTOO means entrusting your skin in the right hands so that it can be treated at its best, enhancing it, so as not to be forced to hide it under clothes and big glasses ... Our motto ??? RELY ON TRUST ME TAKE IT EASY YOU SMILE

Rating 5.0 of 5 stars from 1 rating

 Closed until 09:00
* No advertising material

Filter results

Courses in Lugano

: 84 Entries
 Closed until 08:30
Arvi SA

Rating 2.8 of 5 stars from 6 ratings

Arvi SA

Via Pedemonte di Sopra 1, 6818 Melano
ARVI - The Swiss vault of fine and rare wines

ARVI is one of the main dealers of fine and rare wines, whose cellars store an extraordinary stock of some of the most sought-after wines. Thanks to more than thirty years experience, we have developed countless customized services for private customers, wine lovers, collectors and investors. Our knowledge of the wine world makes us a leading company in Switzerland: ARVI’s wine portfolio has become a reference point for vintage wines from all over the world. Our strengths are trust, innovation and impeccable service, which combine with the fundamental characteristics of Swiss companies: total discretion, precision and expertise, everything at your service to identify and select the best wines and find the most suitable solutions for each of our customers. WINE SELECTION ARVI owns one of the largest warehouses of fine wines, especially with the most prestigious Bordeaux classifications. Its offer also includes a wide selection of the best wines from Burgundy, Rhone and Champagne as well as from the major Italian, Spanish, Australian, American and South American producers. We offer a wide assortment of vintage wines as well as younger wines, in different sizes (from half size bottles up to 27 liters). It is also possible to buy En Primeur wines. Our proposals are therefore thought for all needs. WAREHOUSE All wines offered by ARVI are owned by the company and stored in our warehouses. The immediate availability of products - combined with a wide selection - allows ARVI to offer a fast, impeccable and efficient service. The warehouses are equipped with temperature and humidity control devices in order to keep the bottles in perfect conditions and fully insured. Every single case is checked upon receipt and evaluated by a professional staff, photographed and registered in the Warehouse Management System, which guarantees full traceability. ARVINO Melano Our first ever Luxury Wine Shop – ARVINO – Melano is ideally located within ARVI’s headquarters in the charming village of Melano, Switzerland. Open during office hours, from Monday to Friday, this shop offers thousands of bottles ready for pick-up at market price. Easily accessible by car, just 45 minutes from the Milano Malpensa Airport and 20 minutes from the Lugano Airport, as well as by train, ARVINO – Melano is the perfect place to conveniently collect your wines. • Francia • Bordeaux • Burgundy • Champagne • Rodano • Altre regioni • Europa • Italia • Spagna • Svizzera • Austria • Germania • Portogallo • Ungheria • Nuovo Mondo • Argentina • Cile • United States • Sud Africa • Libano • Australia • Nuova Zelanda • Cina • Distillati • Cognac • Armagnac • Whisky • Grappa • Rum • Vodka • Liquors • Vini popolari • Best sellers • Ultimi arrivi • Vini sostenibili • ARVI Offerta del mese: Rocca di Frassinello

PremiumPremium Entry
Wine wine tradeWine storeWine tastingEventsSpirits
Via Pedemonte di Sopra 1, 6818 Melano
Wine wine tradeWine storeWine tastingEventsSpirits
ARVI - The Swiss vault of fine and rare wines

ARVI is one of the main dealers of fine and rare wines, whose cellars store an extraordinary stock of some of the most sought-after wines. Thanks to more than thirty years experience, we have developed countless customized services for private customers, wine lovers, collectors and investors. Our knowledge of the wine world makes us a leading company in Switzerland: ARVI’s wine portfolio has become a reference point for vintage wines from all over the world. Our strengths are trust, innovation and impeccable service, which combine with the fundamental characteristics of Swiss companies: total discretion, precision and expertise, everything at your service to identify and select the best wines and find the most suitable solutions for each of our customers. WINE SELECTION ARVI owns one of the largest warehouses of fine wines, especially with the most prestigious Bordeaux classifications. Its offer also includes a wide selection of the best wines from Burgundy, Rhone and Champagne as well as from the major Italian, Spanish, Australian, American and South American producers. We offer a wide assortment of vintage wines as well as younger wines, in different sizes (from half size bottles up to 27 liters). It is also possible to buy En Primeur wines. Our proposals are therefore thought for all needs. WAREHOUSE All wines offered by ARVI are owned by the company and stored in our warehouses. The immediate availability of products - combined with a wide selection - allows ARVI to offer a fast, impeccable and efficient service. The warehouses are equipped with temperature and humidity control devices in order to keep the bottles in perfect conditions and fully insured. Every single case is checked upon receipt and evaluated by a professional staff, photographed and registered in the Warehouse Management System, which guarantees full traceability. ARVINO Melano Our first ever Luxury Wine Shop – ARVINO – Melano is ideally located within ARVI’s headquarters in the charming village of Melano, Switzerland. Open during office hours, from Monday to Friday, this shop offers thousands of bottles ready for pick-up at market price. Easily accessible by car, just 45 minutes from the Milano Malpensa Airport and 20 minutes from the Lugano Airport, as well as by train, ARVINO – Melano is the perfect place to conveniently collect your wines. • Francia • Bordeaux • Burgundy • Champagne • Rodano • Altre regioni • Europa • Italia • Spagna • Svizzera • Austria • Germania • Portogallo • Ungheria • Nuovo Mondo • Argentina • Cile • United States • Sud Africa • Libano • Australia • Nuova Zelanda • Cina • Distillati • Cognac • Armagnac • Whisky • Grappa • Rum • Vodka • Liquors • Vini popolari • Best sellers • Ultimi arrivi • Vini sostenibili • ARVI Offerta del mese: Rocca di Frassinello

Rating 2.8 of 5 stars from 6 ratings

 Closed until 08:30
 Closed until lundi à 07:30
Collegio Papio

Rating 4.3 of 5 stars from 4 ratings

Collegio Papio

Via delle Cappelle 1, 6612 Ascona
Choosing the Collegio Papio

The identity aspect of the Papal College is in fact guaranteed by the concern to introduce young people to a knowledge of the world, of life and of man, in which the spiritual dimension finds its place. Recurrences such as Christmas and Easter are emphasized with significant meetings that help students to reflect on issues such as solidarity with poor countries, the suffering of peoples at war, etc... Collegio Papio was founded in 1584 by Cardinal Carlo Borromeo thanks to a legacy bequeathal by Bartolomeo Papio, a patrician from Ascona who went Rome. The centuries-old history of the College has been very eventful; many different religious orders have succeeded each other in its running over the years, the last of which were the Benedictines of Einsiedeln (1924-1964) who ended the long papal era. In fact, in 1965, the College passed to the Diocese of Lugano. The origins of the present scholastic structure date back to the 1920s, when the Benedictine Fathers of Einsiedeln gave new impetus to the College and succeeded in obtaining the organisation of the Federal Secondary School ("Matura") Examination in Locarno. Currently the Collegio Papio has an equalized middle school and a high school that prepares for the Swiss Baccalaureate Examination. For some years now, it has also been offering a preparation course for the Passerella exam, aimed at students who have obtained the Professional Maturity Certificate and intend to continue their studies at university. The College also offers a personalized curriculum for talents, be they sportsmen, musicians or others. The only school in Canton Ticino to offer both male and female internships, the College has extended its schedule in recent years to also cover weekends, thus meeting the needs of the growing number of foreign students. In addition to the ancient parts of the structure, the Renaissance cloister and the seventeenth-century garden, the Collegio has added modern facilities for the benefit of students including a swimming pool, gym and technologically advanced science laboratory classrooms. The educational vanguard of the College is guaranteed not only by a qualified and continuously trained teaching staff, but also by a good supply of scientific and computer instruments and an exclusive range of offers: early English at the Middle School, language exchanges at private schools in the French and German-speaking area, international language certificates, participation in study weeks organized by the Science and Youth Foundation, Kangourou mathematics competitions, etc.. An offer, therefore, that stimulates talent, but also supported by support tools such as assisted studies, the time of introduction to the study and the Tutor in ninth grade. The Collegio Papio Foundation, established in 2008, guarantees the management of the company with careful financial, marketing and scholarship management, which ensures that families with low incomes also attend the Collegio. Particular attention is paid to the management of the staff; periodic individual interviews are aimed at fostering individual development and the consequently enrichment of the group. The Foundation is also engaged in infrastructure improvement; the start of the next school year will see the opening of the New Wing comprising kitchen and canteen facilities.

PremiumPremium Entry
CollegePrivate school
Via delle Cappelle 1, 6612 Ascona
CollegePrivate school
Choosing the Collegio Papio

The identity aspect of the Papal College is in fact guaranteed by the concern to introduce young people to a knowledge of the world, of life and of man, in which the spiritual dimension finds its place. Recurrences such as Christmas and Easter are emphasized with significant meetings that help students to reflect on issues such as solidarity with poor countries, the suffering of peoples at war, etc... Collegio Papio was founded in 1584 by Cardinal Carlo Borromeo thanks to a legacy bequeathal by Bartolomeo Papio, a patrician from Ascona who went Rome. The centuries-old history of the College has been very eventful; many different religious orders have succeeded each other in its running over the years, the last of which were the Benedictines of Einsiedeln (1924-1964) who ended the long papal era. In fact, in 1965, the College passed to the Diocese of Lugano. The origins of the present scholastic structure date back to the 1920s, when the Benedictine Fathers of Einsiedeln gave new impetus to the College and succeeded in obtaining the organisation of the Federal Secondary School ("Matura") Examination in Locarno. Currently the Collegio Papio has an equalized middle school and a high school that prepares for the Swiss Baccalaureate Examination. For some years now, it has also been offering a preparation course for the Passerella exam, aimed at students who have obtained the Professional Maturity Certificate and intend to continue their studies at university. The College also offers a personalized curriculum for talents, be they sportsmen, musicians or others. The only school in Canton Ticino to offer both male and female internships, the College has extended its schedule in recent years to also cover weekends, thus meeting the needs of the growing number of foreign students. In addition to the ancient parts of the structure, the Renaissance cloister and the seventeenth-century garden, the Collegio has added modern facilities for the benefit of students including a swimming pool, gym and technologically advanced science laboratory classrooms. The educational vanguard of the College is guaranteed not only by a qualified and continuously trained teaching staff, but also by a good supply of scientific and computer instruments and an exclusive range of offers: early English at the Middle School, language exchanges at private schools in the French and German-speaking area, international language certificates, participation in study weeks organized by the Science and Youth Foundation, Kangourou mathematics competitions, etc.. An offer, therefore, that stimulates talent, but also supported by support tools such as assisted studies, the time of introduction to the study and the Tutor in ninth grade. The Collegio Papio Foundation, established in 2008, guarantees the management of the company with careful financial, marketing and scholarship management, which ensures that families with low incomes also attend the Collegio. Particular attention is paid to the management of the staff; periodic individual interviews are aimed at fostering individual development and the consequently enrichment of the group. The Foundation is also engaged in infrastructure improvement; the start of the next school year will see the opening of the New Wing comprising kitchen and canteen facilities.

Rating 4.3 of 5 stars from 4 ratings

 Closed until lundi à 07:30
 Closed until 09:00
Osteria Manciana Ristorante

Osteria Manciana Ristorante

Via Cantonale 95, 6838 Muggio
Osteria Manciana con alloggio - Scudellate - Valle di Muggio -

For our hostess Simona and her team it will be a pleasure to tantalize the tastebuds of their guests with seasonal and regional recipes and dishes that are always prepared with local products. In keeping with the Ticino tradition, the kitchen recommends the ever popular “Ossobuco” from Piera with polenta from “Mulino di Bruzella”, as well as the braised beef (“Brasato”) and the the flat or tall “Formaggini” that is produced in the valley. Cheeses can be enjoyed including the Ticino cheese “Formagella”, that is made nearby on the slopes of Monte Generoso. Finally, you can taste the local sausages with the excellent bread baked in the valley, as well as the wines of Mendrisiotto. The tradition of typical dishes will also be carried on by Simona according to family recipes including the famous osso buco with polenta “della Piera.” This and more await you in a typical and cozy environment. We have carefully selected for you different wines at reasonable prices from the different wineries in the Mendrisiotto. Of course, the Merlot dominates, but there are also various assemblages and wines that are stored in barriques to emphasize the bouquet of the wines. Our wine list also contains some representative wines from neighboring Italy, from Barbaresco to Sangiovese and finally Prosecco and Spumanti, made according to the classic method (Champagnoise), as well as, of course, with the common aperitifs, our grappas and nocinos (walnut liqueurs). The name of the Osteria refers to the family name Manciana, the maiden name of the grandmother “nonna Agnese”, who has run the Osteria since the 1950s when she took over the work that her mother Giuditta had started in the 1930s. From 1970 until today, her daughter-in-law Piera has taken care of the entire management of the restaurant; she has always welcomed all visitors warmly and has cooked for thousands of guests with passion over the years. The “osso buco con polenta della Piera”, a dish whose recipe remains a secret and has now been continued by four generations, remains famous. Simona, Piera’s daughter-in-law, will take over the management of the Manciana after the renovation, maintaining the direction and traditions that have shaped this historic osteria of the Valle di Muggio and Monte Generoso region over the years. From 2021 the Osteria will be able to offer its guests a large room for 40 people and two terraces for around 15 people, including a new one with a view of the valley. The Osteria is a typical mountain inn, which has adapted to the progress and changes of the visitors over the years but has retained its character as a daily meeting point for the residents of the Muggio Valley and those passing through. In the Osteria, farmers, bricklayers, hikers and seasonal workers who returned from central Switzerland after the Second World War, border guards who lived in the village and soldiers in times of war always enjoyed meeting each other. In the 1960s smugglers who carried their goods in “bricolle” (jute sacks full of cigarettes) to Italy, also took a stop there. Even today the adventures of the “spalloni” (smugglers) are told who tried to escape the border guards in order to bring their “bricolla” to safety. For almost 100 years the MANCIANA was a reference point for the village and the visitors, who once traveled for commercial and now for tourist reasons, between Switzerland and Italy, Como Lake (Italy) and Lugano Lake (Switzerland). Hospitality and tolerance were and will remain a hallmark of the Manciana.

PremiumPremium Entry
RestaurantBarSwiss cuisineItalian cuisineBanquet
Via Cantonale 95, 6838 Muggio
RestaurantBarSwiss cuisineItalian cuisineBanquet
Osteria Manciana con alloggio - Scudellate - Valle di Muggio -

For our hostess Simona and her team it will be a pleasure to tantalize the tastebuds of their guests with seasonal and regional recipes and dishes that are always prepared with local products. In keeping with the Ticino tradition, the kitchen recommends the ever popular “Ossobuco” from Piera with polenta from “Mulino di Bruzella”, as well as the braised beef (“Brasato”) and the the flat or tall “Formaggini” that is produced in the valley. Cheeses can be enjoyed including the Ticino cheese “Formagella”, that is made nearby on the slopes of Monte Generoso. Finally, you can taste the local sausages with the excellent bread baked in the valley, as well as the wines of Mendrisiotto. The tradition of typical dishes will also be carried on by Simona according to family recipes including the famous osso buco with polenta “della Piera.” This and more await you in a typical and cozy environment. We have carefully selected for you different wines at reasonable prices from the different wineries in the Mendrisiotto. Of course, the Merlot dominates, but there are also various assemblages and wines that are stored in barriques to emphasize the bouquet of the wines. Our wine list also contains some representative wines from neighboring Italy, from Barbaresco to Sangiovese and finally Prosecco and Spumanti, made according to the classic method (Champagnoise), as well as, of course, with the common aperitifs, our grappas and nocinos (walnut liqueurs). The name of the Osteria refers to the family name Manciana, the maiden name of the grandmother “nonna Agnese”, who has run the Osteria since the 1950s when she took over the work that her mother Giuditta had started in the 1930s. From 1970 until today, her daughter-in-law Piera has taken care of the entire management of the restaurant; she has always welcomed all visitors warmly and has cooked for thousands of guests with passion over the years. The “osso buco con polenta della Piera”, a dish whose recipe remains a secret and has now been continued by four generations, remains famous. Simona, Piera’s daughter-in-law, will take over the management of the Manciana after the renovation, maintaining the direction and traditions that have shaped this historic osteria of the Valle di Muggio and Monte Generoso region over the years. From 2021 the Osteria will be able to offer its guests a large room for 40 people and two terraces for around 15 people, including a new one with a view of the valley. The Osteria is a typical mountain inn, which has adapted to the progress and changes of the visitors over the years but has retained its character as a daily meeting point for the residents of the Muggio Valley and those passing through. In the Osteria, farmers, bricklayers, hikers and seasonal workers who returned from central Switzerland after the Second World War, border guards who lived in the village and soldiers in times of war always enjoyed meeting each other. In the 1960s smugglers who carried their goods in “bricolle” (jute sacks full of cigarettes) to Italy, also took a stop there. Even today the adventures of the “spalloni” (smugglers) are told who tried to escape the border guards in order to bring their “bricolla” to safety. For almost 100 years the MANCIANA was a reference point for the village and the visitors, who once traveled for commercial and now for tourist reasons, between Switzerland and Italy, Como Lake (Italy) and Lugano Lake (Switzerland). Hospitality and tolerance were and will remain a hallmark of the Manciana.

 Closed until 09:00
 Closed until lundi à 08:00
Hintermann e Ruffini SA

Rating 5.0 of 5 stars from 4 ratings

Hintermann e Ruffini SA

In di Salécc 19, 6670 Avegno
Hintermann & Ruffini Ltd

About us Hintermann & Ruffini Ltd is a new venture, but based on a long-standing, successful past. The young company was founded in 2018 by Stefan Hintermann. He will continue the success story of Giacomazzi & Ruffini Ltd thanks to many years of experience in the timber industry and various further education courses. Our Team We can count on many years of loyal staff. Our motivated, competent employees, who receive regular training, are one of the main reasons for our success. At the moment our team consists of 15 employees, who are led by Stefan Hintermann. In detail: 1 wood construction technician HF, 1 technician - draftsman, one administrative responsible person and 7 carpenters / roofers. Our story The success story started 30 years ago in the Maggiatal. Giacomazzi & Ruffini Ltd was founded in 1988 in Moghegno by Dario Ruffini and is still a successful venture in carpentry and roofing. In 2002 the company moved to Avegno. The wood construction business has grown steadily in the new, generously sized workshop with office and was able to count a large number of architects and private customers among its customers. Since September 1st, 2018, Stefan Hintermann is responsible for the newly founded timber construction company carpentry Hintermann & Ruffini Ltd . An apprenticeship as a carpenter, many years of experience in the timber industry, several years of further training as a timber construction technician and construction management expert are the best prerequisites to continue the success story of Dario Ruffini. OUR SERVICES • Roof • Roofer • Coverage • Tiles • Houses • Roof ridge • Roof control • Coverage control • Waterproofing • Roof repair • Maintenance • Pediment • Roof cleaning • Restoration • Redevelopment • Insulation • Restructuring • Under-roof • Wood • Costruction • Plumber • Tinsmithy • Skylight • Carpenter • Carpentry • Wood construction • Thermal insulation • Velux • Façade • Coibentazione • Prefabricated house • Modular houses • Wooden houses • Top-up's • Coatings • telaio • Eaves • X-lam • Coppi tiles • Eternit • Shed • Warehouse • Gutter • Technical office • Stable • Rustico • Roof truss

PremiumPremium Entry
CarpentryRoofingWood construction
In di Salécc 19, 6670 Avegno
CarpentryRoofingWood construction
Hintermann & Ruffini Ltd

About us Hintermann & Ruffini Ltd is a new venture, but based on a long-standing, successful past. The young company was founded in 2018 by Stefan Hintermann. He will continue the success story of Giacomazzi & Ruffini Ltd thanks to many years of experience in the timber industry and various further education courses. Our Team We can count on many years of loyal staff. Our motivated, competent employees, who receive regular training, are one of the main reasons for our success. At the moment our team consists of 15 employees, who are led by Stefan Hintermann. In detail: 1 wood construction technician HF, 1 technician - draftsman, one administrative responsible person and 7 carpenters / roofers. Our story The success story started 30 years ago in the Maggiatal. Giacomazzi & Ruffini Ltd was founded in 1988 in Moghegno by Dario Ruffini and is still a successful venture in carpentry and roofing. In 2002 the company moved to Avegno. The wood construction business has grown steadily in the new, generously sized workshop with office and was able to count a large number of architects and private customers among its customers. Since September 1st, 2018, Stefan Hintermann is responsible for the newly founded timber construction company carpentry Hintermann & Ruffini Ltd . An apprenticeship as a carpenter, many years of experience in the timber industry, several years of further training as a timber construction technician and construction management expert are the best prerequisites to continue the success story of Dario Ruffini. OUR SERVICES • Roof • Roofer • Coverage • Tiles • Houses • Roof ridge • Roof control • Coverage control • Waterproofing • Roof repair • Maintenance • Pediment • Roof cleaning • Restoration • Redevelopment • Insulation • Restructuring • Under-roof • Wood • Costruction • Plumber • Tinsmithy • Skylight • Carpenter • Carpentry • Wood construction • Thermal insulation • Velux • Façade • Coibentazione • Prefabricated house • Modular houses • Wooden houses • Top-up's • Coatings • telaio • Eaves • X-lam • Coppi tiles • Eternit • Shed • Warehouse • Gutter • Technical office • Stable • Rustico • Roof truss

Rating 5.0 of 5 stars from 4 ratings

 Closed until lundi à 08:00
 Closed until lundi à 08:00
Stella Ponteggi Sagl

Rating 5.0 of 5 stars from 2 ratings

Stella Ponteggi Sagl

Via Industri 23, 6705 Cresciano
"EACH CASE ITS OWN SOLUTION"

Stella Ponteggi, has been active in the scaffolding-laying construction industry in Ticino since 2002. Hildebrand Norbert, the founder of the same, has been working in the field of polyconstruction at the best Swiss companies since 1986 distinguishing himself by his enormous aptitude for the profession, gaining experience, methodology and dedication to quality and professional seriousness. Over the past decade we have equipped ourselves with specific scaffolding and equipment, and have developed such experience that we can offer you the design and installation of any type of scaffolding and scaffolding. Our specialization, in addition to ordinary facade scaffolding, with an availability of about 80,000 m2, is the erection of special and special scaffolding ( suspended, bell towers, bridges, multi-directional surfaces, temporary roofs, etc. ) where for many companies it is unthinkable to lay a scaffold or scaffolding. In order to be able to develop scaffolding of such technical complication and ensure an optimal level of quality and safety, our technicians have either an SFIVET (Federal Institute for Vocational Training) diploma or a FTA (Federal Certificate of Proficiency) or PERCOS (Occupational Safety Contact Person). Our team leaders, too, have diplomas (AFC or equivalent) so that they can ensure proper and accurate execution of erections, as well as knowledge of the rules dictated by federal and cantonal regulations on site safety and scaffolding regulations. All our managers periodically attend continuing education courses organized by SISP/SGUV (Siciety of Swiss Scaffolding Contractors) - Polybau AG (Training Service for Building Development Professions) - SBB (Swiss Federal Railways) - SUVA. The equipment and material we use is certified and compliant with Swiss regulations. (available in the forms area) " Each case its own solution" Over the years we have equipped ourselves with specific materials and equipment to meet most of your needs, especially complicated and almost impossible structures. Our offerings range from: - Inspections, technical and administrative advice to evaluate the optimization of the construction site - Customized design and estimates - Scaffolding for facades, with load capacities from 200 - 600 kg/m2 - Scaffolding for tinsmiths or carpenters - Protections for flat or pitched roofs, fixed or movable - Stair towers - Mobile scaffolding on wheels or rails - Modular scaffolding for tunnels or tunnels - Special or multi-directional scaffolding - Suspended scaffolding - Loading platforms of different capacities - Horizontal and vertical mobile loading platforms - Walkways and temporary bridges - Temporary roofs - Anti-fall safety nets - Scaffolding scenich

PremiumPremium Entry
ScaffoldingFacadesProtective systems
Via Industri 23, 6705 Cresciano
ScaffoldingFacadesProtective systems
"EACH CASE ITS OWN SOLUTION"

Stella Ponteggi, has been active in the scaffolding-laying construction industry in Ticino since 2002. Hildebrand Norbert, the founder of the same, has been working in the field of polyconstruction at the best Swiss companies since 1986 distinguishing himself by his enormous aptitude for the profession, gaining experience, methodology and dedication to quality and professional seriousness. Over the past decade we have equipped ourselves with specific scaffolding and equipment, and have developed such experience that we can offer you the design and installation of any type of scaffolding and scaffolding. Our specialization, in addition to ordinary facade scaffolding, with an availability of about 80,000 m2, is the erection of special and special scaffolding ( suspended, bell towers, bridges, multi-directional surfaces, temporary roofs, etc. ) where for many companies it is unthinkable to lay a scaffold or scaffolding. In order to be able to develop scaffolding of such technical complication and ensure an optimal level of quality and safety, our technicians have either an SFIVET (Federal Institute for Vocational Training) diploma or a FTA (Federal Certificate of Proficiency) or PERCOS (Occupational Safety Contact Person). Our team leaders, too, have diplomas (AFC or equivalent) so that they can ensure proper and accurate execution of erections, as well as knowledge of the rules dictated by federal and cantonal regulations on site safety and scaffolding regulations. All our managers periodically attend continuing education courses organized by SISP/SGUV (Siciety of Swiss Scaffolding Contractors) - Polybau AG (Training Service for Building Development Professions) - SBB (Swiss Federal Railways) - SUVA. The equipment and material we use is certified and compliant with Swiss regulations. (available in the forms area) " Each case its own solution" Over the years we have equipped ourselves with specific materials and equipment to meet most of your needs, especially complicated and almost impossible structures. Our offerings range from: - Inspections, technical and administrative advice to evaluate the optimization of the construction site - Customized design and estimates - Scaffolding for facades, with load capacities from 200 - 600 kg/m2 - Scaffolding for tinsmiths or carpenters - Protections for flat or pitched roofs, fixed or movable - Stair towers - Mobile scaffolding on wheels or rails - Modular scaffolding for tunnels or tunnels - Special or multi-directional scaffolding - Suspended scaffolding - Loading platforms of different capacities - Horizontal and vertical mobile loading platforms - Walkways and temporary bridges - Temporary roofs - Anti-fall safety nets - Scaffolding scenich

Rating 5.0 of 5 stars from 2 ratings

 Closed until lundi à 08:00
 Closed until lundi à 09:00
Fast Fit Bellinzona

Rating 5.0 of 5 stars from 1 rating

Fast Fit Bellinzona

Via Codeborgo 1, 6500 Bellinzona
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3 all'interno del centro fisioterapico Fisio Tre 6850 Mendrisio

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Codeborgo 1, 6500 Bellinzona
Personal TrainingFitness centerAerobics
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3 all'interno del centro fisioterapico Fisio Tre 6850 Mendrisio

Rating 5.0 of 5 stars from 1 rating

 Closed until lundi à 09:00
 Closed until lundi à 09:00
Fast Fit Locarno

Fast Fit Locarno

Via Vincenzo Vela, 6600 Locarno
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerFitness machines
Via Vincenzo Vela, 6600 Locarno
Personal TrainingFitness centerFitness machines
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

 Closed until lundi à 09:00
 Closed until lundi à 08:00
Fast Fit Mendrisio

Fast Fit Mendrisio

Via Moree 3, 6850 Mendrisio

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3, 6850 Mendrisio VISITA IL NOSTRO BLOG

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Moree 3, 6850 Mendrisio
Personal TrainingFitness centerAerobics

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3, 6850 Mendrisio VISITA IL NOSTRO BLOG

 Closed until lundi à 08:00
 Closed until 09:00
Fit Evolution Giubiasco

Rating 5.0 of 5 stars from 1 rating

Fit Evolution Giubiasco

Via Campagna 2E, 6512 Giubiasco
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Campagna 2E, 6512 Giubiasco
Personal TrainingFitness centerAerobics
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

Rating 5.0 of 5 stars from 1 rating

 Closed until 09:00
 Closed until 08:00
Associazione Opera San Giuseppe

Rating 5.0 of 5 stars from 1 rating

Associazione Opera San Giuseppe

Viale Lungo Breggia 7, 6834 Morbio Inferiore
The Opera San Giuseppe Association non-profit organization

The Opera San Giuseppe Association is a non-profit organization that, inspired by the principles of Christian solidarity, is exclusively dedicated to promoting social solidarity towards developing countries and populations affected by hunger, diseases, wars, disasters, and natural calamities. Mission and Objectives Led by President Don Silvano Gobbo, the association is committed to implementing humanitarian projects that improve the living conditions of the most vulnerable communities. The initiatives focus on infrastructural, educational, and health interventions, aiming to promote sustainable and lasting development. Completed Projects Among the projects successfully completed by the Opera San Giuseppe Association are: • Construction of an Aqueduct in Tanzania : This project provided potable water to numerous local communities, significantly improving hygienic-sanitary conditions and reducing the incidence of diseases related to contaminated water. • Establishment of a School in Albania : The "San Giuseppe Operaio" Vocational School in the Diocese of Rrëshen offers vocational training to young people from various regions, helping to counter youth emigration and providing opportunities for socio-cultural development. Ongoing Projects Currently, the Opera San Giuseppe Association focuses its efforts on supporting: • Maintenance of the Aqueduct in Tanzania : Ensuring the efficient operation of the aqueduct is essential to continue providing potable water to the served communities. Maintenance activities include repairing any faults, cleaning structures, and updating the technologies used. • Support for the School in Albania : The association covers school costs for needy children, ensuring them access to education and contributing to the formation of a new generation of qualified professionals. Additionally, expansion works are underway to meet the growing demand for enrollments and to introduce new courses, such as those in the hotel sector and socio-health services. How to Support the Association To ensure the continuity and effectiveness of these initiatives, the Opera San Giuseppe Association appeals to the generosity of its supporters. Donations can be made through: • Bank Transfer : Transfer details are available on the association's official website . • PayPal : A quick and secure way to contribute to ongoing projects. operasangiuseppe Every contribution, regardless of size, is crucial to carrying out charitable works for those in need. Transparency and Communication The Opera San Giuseppe Association is committed to maintaining transparent communication with its supporters. Through the website and social media pages, the association provides regular updates on project progress, new initiatives, and organized events. This approach ensures that donors are always informed about the use of funds and the tangible impact of their donations. Collaborations and Partnerships To enhance the effectiveness of its initiatives, the Opera San Giuseppe Association collaborates with other non-profit organizations, government entities, and local communities. These partnerships allow for the sharing of resources, knowledge, and skills, ensuring that projects are sustainable and tailored to the real needs of the beneficiary populations. Social Impact Thanks to constant commitment and donor support, the Opera San Giuseppe Association has achieved significant results: • Improvement of Health Conditions : Access to potable water in Tanzania has drastically reduced waterborne diseases, improving the overall health of communities. • Educational Opportunities : In Albania, hundreds of young people have gained access to quality education, increasing their employment prospects and contributing to local economic development. How to Participate Actively In addition to monetary donations, it is possible to support the Opera San Giuseppe Association through: • Volunteering : Offering your time and skills to support the association's activities. • Dissemination of Initiatives : Sharing information about projects and raising awareness among others about the importance of social solidarity. • Participation in Events : Taking part in events organized by the association to raise funds and promote its activities. The Opera San Giuseppe Association continues to work tirelessly to carry out charitable works for those in need, embodying the values of Christian solidarity and promoting social development in the most disadvantaged areas of the world. The support of donors and volunteers is essential to continue this mission and make a difference in the lives of many people.

PremiumPremium Entry
Religious associationsClub or Association
Viale Lungo Breggia 7, 6834 Morbio Inferiore
Religious associationsClub or Association
The Opera San Giuseppe Association non-profit organization

The Opera San Giuseppe Association is a non-profit organization that, inspired by the principles of Christian solidarity, is exclusively dedicated to promoting social solidarity towards developing countries and populations affected by hunger, diseases, wars, disasters, and natural calamities. Mission and Objectives Led by President Don Silvano Gobbo, the association is committed to implementing humanitarian projects that improve the living conditions of the most vulnerable communities. The initiatives focus on infrastructural, educational, and health interventions, aiming to promote sustainable and lasting development. Completed Projects Among the projects successfully completed by the Opera San Giuseppe Association are: • Construction of an Aqueduct in Tanzania : This project provided potable water to numerous local communities, significantly improving hygienic-sanitary conditions and reducing the incidence of diseases related to contaminated water. • Establishment of a School in Albania : The "San Giuseppe Operaio" Vocational School in the Diocese of Rrëshen offers vocational training to young people from various regions, helping to counter youth emigration and providing opportunities for socio-cultural development. Ongoing Projects Currently, the Opera San Giuseppe Association focuses its efforts on supporting: • Maintenance of the Aqueduct in Tanzania : Ensuring the efficient operation of the aqueduct is essential to continue providing potable water to the served communities. Maintenance activities include repairing any faults, cleaning structures, and updating the technologies used. • Support for the School in Albania : The association covers school costs for needy children, ensuring them access to education and contributing to the formation of a new generation of qualified professionals. Additionally, expansion works are underway to meet the growing demand for enrollments and to introduce new courses, such as those in the hotel sector and socio-health services. How to Support the Association To ensure the continuity and effectiveness of these initiatives, the Opera San Giuseppe Association appeals to the generosity of its supporters. Donations can be made through: • Bank Transfer : Transfer details are available on the association's official website . • PayPal : A quick and secure way to contribute to ongoing projects. operasangiuseppe Every contribution, regardless of size, is crucial to carrying out charitable works for those in need. Transparency and Communication The Opera San Giuseppe Association is committed to maintaining transparent communication with its supporters. Through the website and social media pages, the association provides regular updates on project progress, new initiatives, and organized events. This approach ensures that donors are always informed about the use of funds and the tangible impact of their donations. Collaborations and Partnerships To enhance the effectiveness of its initiatives, the Opera San Giuseppe Association collaborates with other non-profit organizations, government entities, and local communities. These partnerships allow for the sharing of resources, knowledge, and skills, ensuring that projects are sustainable and tailored to the real needs of the beneficiary populations. Social Impact Thanks to constant commitment and donor support, the Opera San Giuseppe Association has achieved significant results: • Improvement of Health Conditions : Access to potable water in Tanzania has drastically reduced waterborne diseases, improving the overall health of communities. • Educational Opportunities : In Albania, hundreds of young people have gained access to quality education, increasing their employment prospects and contributing to local economic development. How to Participate Actively In addition to monetary donations, it is possible to support the Opera San Giuseppe Association through: • Volunteering : Offering your time and skills to support the association's activities. • Dissemination of Initiatives : Sharing information about projects and raising awareness among others about the importance of social solidarity. • Participation in Events : Taking part in events organized by the association to raise funds and promote its activities. The Opera San Giuseppe Association continues to work tirelessly to carry out charitable works for those in need, embodying the values of Christian solidarity and promoting social development in the most disadvantaged areas of the world. The support of donors and volunteers is essential to continue this mission and make a difference in the lives of many people.

Rating 5.0 of 5 stars from 1 rating

 Closed until 08:00
 Closed until 09:00
Art Made Tattoo

Rating 5.0 of 5 stars from 1 rating

Art Made Tattoo

Via Cantonale 6, 6926 Montagnola
Art Made Tattoo & Beauty Center - Twenty years of experience at your service

Born from a new vision of art, seen as a decoration of the body and more ... our real idea is to make your most intimate desire come true by transforming it into a wonderful tattoo that you can show off on any occasion ... STRONG in a great experience, we see Vincenti also in proposing COVER UP works in order to best camouflage old tattoos that have now faded by time or are shapeless. Our dedication to work boasts an accurate research into replacement designs in order to fully respect the body of the customer who relies on us. In addition to the cover up technique, we can also use an ND YAG laser removal system thanks to which we can perform permanent deletion of old tattoos and permanent makeup. And it is precisely this last technique that I would like to highlight its strengths and weaknesses ... The training course that we at art made have done in order to propose impeccable works at the level of permanent make up is very long and boasts the learning of daytime, evening, bridal, cinematic make-up techniques, and various techniques of micropigmentation, doth work, camouflage ... all used to guarantee the maximum result and effect every time a customer relies on us ... We are therefore the number one also in the field of aesthetic and corrective micropigmentation, including scars, light or dark spots and as a new entry we offer the additive make-up of felids (freckles) ... All this is possible thanks to the collaboration of a beautician who is always up to date and happy to be able to advise you on the choice of shades that best suit your skin ... In fact, even for permanent make-up, a first consultation phase is dedicated to the customer in which all doubts can be clarified and the work that will be done on the face explained in the best possible way. Even for permanent make-up we are able to camouflage old faded works or those that do not respect the right metric, thus giving a new look to your face. Choosing ART MADE TATTOO means entrusting your skin in the right hands so that it can be treated at its best, enhancing it, so as not to be forced to hide it under clothes and big glasses ... Our motto ??? RELY ON TRUST ME TAKE IT EASY YOU SMILE

PremiumPremium Entry
TattooPermanent make-upBeauty centerPainter
Via Cantonale 6, 6926 Montagnola
TattooPermanent make-upBeauty centerPainter
Art Made Tattoo & Beauty Center - Twenty years of experience at your service

Born from a new vision of art, seen as a decoration of the body and more ... our real idea is to make your most intimate desire come true by transforming it into a wonderful tattoo that you can show off on any occasion ... STRONG in a great experience, we see Vincenti also in proposing COVER UP works in order to best camouflage old tattoos that have now faded by time or are shapeless. Our dedication to work boasts an accurate research into replacement designs in order to fully respect the body of the customer who relies on us. In addition to the cover up technique, we can also use an ND YAG laser removal system thanks to which we can perform permanent deletion of old tattoos and permanent makeup. And it is precisely this last technique that I would like to highlight its strengths and weaknesses ... The training course that we at art made have done in order to propose impeccable works at the level of permanent make up is very long and boasts the learning of daytime, evening, bridal, cinematic make-up techniques, and various techniques of micropigmentation, doth work, camouflage ... all used to guarantee the maximum result and effect every time a customer relies on us ... We are therefore the number one also in the field of aesthetic and corrective micropigmentation, including scars, light or dark spots and as a new entry we offer the additive make-up of felids (freckles) ... All this is possible thanks to the collaboration of a beautician who is always up to date and happy to be able to advise you on the choice of shades that best suit your skin ... In fact, even for permanent make-up, a first consultation phase is dedicated to the customer in which all doubts can be clarified and the work that will be done on the face explained in the best possible way. Even for permanent make-up we are able to camouflage old faded works or those that do not respect the right metric, thus giving a new look to your face. Choosing ART MADE TATTOO means entrusting your skin in the right hands so that it can be treated at its best, enhancing it, so as not to be forced to hide it under clothes and big glasses ... Our motto ??? RELY ON TRUST ME TAKE IT EASY YOU SMILE

Rating 5.0 of 5 stars from 1 rating

 Closed until 09:00
* No advertising material