Why should I choose coaching with horses? Because horses and ponies touch us inside! We express our emotions through our bodily attitude, often even without us realizing it. Horses detect the slightest changes, because for them we speak through our bodily expression and not our verbal language. Our attitude, our posture and our gestures describe our inner feelings very precisely to the horse. During coaching, the horse acts as a mirror, because our body gives direct feedback on our inner attitude, thoughts and emotions. Horses therefore bring us closer to our feelings and help us see things more clearly. Through its behavior, the horse provides important clues to understanding what we experience Equicoaching allows us to address all the personal themes with which we experience difficulty and wish for positive change. Equicoaching also allows us to make decisions and see new perspectives, whether privately or professionally. We learn to take responsibility for ourselves and our lives. Because as long as we are victims of circumstances, we cannot change anything Just being with a horse can make us understand so much. Horses accompany us with love and clarity. In the (family) constellations, horses help us to identify what is acting in our unconscious and to heal it. Horses also teach us to live more in the here and now, to be truly present, to communicate more clearly and to set healthy boundaries. Solutions can be found for situations that cause significant anxiety or stress, or even panic attacks. Equicoaching with a horse or pony is a touching experience that will stay with you for a very long time.

Le service est top, la vendeuse qui était là était de bon conseil :) L'ambiance est sympa, décontractée, je conseille !

Patron très poli, très professionnel. Boulot nickel !

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

Compétence et empathie... la bonne recette pour une solution adaptée