Our elegant brasserie is renowned for perfectly prepared «dry aged» meat specialties. Beef steak, poultry, lamb or fish... there are for all the tastes ! We obtain our meat products from regional producers and we place great value in a fresh, seasonal cuisine. Our wine cabinet also offers a great selection of regional wines from Lavaux. Treat yourself to a superbly cooked meal after your business meeting , with friends or coworkers. Or enjoy a very special dinner with your family at our impressive table d'hôtes . In the summer enjoy great food on our large terrace with its pond and mediterranean garden.

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

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Tucked away in the heart of the picturesque village of Gilly , in the canton of Vaud , Chez Gigi is more than just a grocery store — it’s a true local institution since 1955. Lovingly taken over by Jean-Marc and Gisèle in 2022, this small shop reflects the authentic , friendly , and generous spirit of the village. 🍇 Fresh & Local Products At Chez Gigi, you'll find daily fresh fruits and vegetables , regional cheeses (including the famous Gruyère , Vacherin , and other alpine delights), artisan sausages (wild boar, venison, walnut, Vaudois, and more), and freshly baked bread to satisfy all your everyday needs. 🍷 Local Flavors & Swiss Specialties The store also offers a fine selection of artisanal products , ready-to-go fondue , Gruyère double cream , Vaudois pâté , as well as a variety of fine foods , charcuterie , bakery items , and regional beverages , both alcoholic and non-alcoholic. ☕ A Social Hub A cozy tea room corner invites you to enjoy a coffee break, chat with locals, or read a book from the community book box . It's a true social hub , a favorite meeting place for residents and a hidden gem for visitors. 🧼 Practical Services • Hygiene and cleaning products • Selection of frozen goods • Tobacco sales • Rental of fondue and raclette sets for your cozy evenings 📍 Practical Info • Address : La Place 3, 1182 Gilly, Switzerland • Phone : +41 21 824 28 26 • Website : www.chez-gigi.ch

At Restaurant La Carillère, We Celebrate Authentic and Gourmet Cuisine At La Carillère, we proudly showcase a gourmet and sincere cuisine , where each dish highlights the freshness and quality of seasonal ingredients. Our chefs, Ayoub and his assistant Henry, cook with passion and creativity, offering menus that evolve with the seasons to guarantee authentic flavors. Collaborating with local producers and regional markets, we carefully select every ingredient to deliver exceptional dishes. A Family-Friendly and Cozy Atmosphere Restaurant La Carillère offers a warm and inviting atmosphere. With carefully chosen décor, soothing colors, and attentive, personalized service, we ensure you feel right at home. Our tables are arranged to encourage conversation and to create pleasant moments shared with family or friends. Our Signature Specialties • Tunisian Couscous : Durum wheat semolina, lamb, chicken, merguez, vegetables, and chickpeas. • "Carillère" Beef Tenderloin Medallions : Served with Chef Ayoub’s signature sauce and your choice of sides. • "Meunière" Perch Fillets : Served with mixed salad, French fries, and tartar sauce. • Veal Liver with Porto : Enhanced with a side of Creole rice. Why Choose La Carillère? • Authentic and flavorful cuisine. • A warm and family-friendly atmosphere. • A strong focus on the quality and freshness of ingredients. • Recipes that blend tradition with culinary creativity. Join us for a delightful dining experience at Restaurant La Carillère, where authenticity and conviviality come together in every bite. Reserve your table now and let us captivate you with our culinary expertise. Visit us in Vers-chez-les-Blanc for an unforgettable dining experience!