Seit fünf Jahren besuche ich die abwechslungsreichen Pilates-Stunden. Ich kann Vitamin D bestens empfehlen. Meine Rücken- und Nackenschmerzen sind in der Zwischenzeit verschwunden. Inzwischen konnte ich sogar meinen Mann vom Pilates überzeugen!! Lilo

Who we are We are La Librairie du Château , an independent bookshop in Rolle since 1987 . We love books, encounters, and recommendations that take time. As a general bookstore, we place a special emphasis on Francophone and translated literature , while leaving room for quirky literary gems and our staff picks . With us, the atmosphere is simple, warm, and authentic — a bookshop “like when you were young,” with a reading corner to settle in, a children’s area to browse peacefully, and personalized advice to help you leave with the right book. Access: 5 min on foot from the train station, 1 min from the bus, parking spaces in front of the shop. Languages: French • We speak English • Hablamos español . What we offer Our selection • Fiction & short stories: Francophone, translated, Swiss, Québécois, Anglophone, Italian, Japanese. • Poetry, essays & social sciences; history, society, politics, gender & feminism, well-being, travel writing . • Crime & mystery: crime novels, thrillers, detective fiction. • Speculative: fantasy, science fiction. • Children & Young Adult: early readers, picture books, “search-and-find,” musical books, teen literature. • Comics & manga (shōnen, seinen, shōjo). • Beautiful books & art , nature & cooking, calendars , stationery , board games . Our services • Tailored advice and staff picks . • Orders by phone or e-mail if a title isn’t in stock. • Second-hand search when you can’t find what you want. • Shipping across Switzerland (CHF 8.–). • Events: readings, book signings , craft workshops for kids. • Reading corner & children’s area to take your time. Our story We opened our doors in Rolle in 1987 . The bookshop has grown over the years thanks to a passionate team and the loyalty of local readers. In August 2022 , we began a new chapter: Laure Paccaud , a Rolloise who returned after ten years abroad, took over the bookshop of her childhood. The adventure continues with family and our team, in the same spirit: closeness, curiosity, and the desire to share books that make you feel alive. Our mission today is the same as yesterday: to be a human-scale , responsive, welcoming bookstore, able to combine major new releases with unexpected discoveries. We take the time to get to know you so we can guide you to stories that inspire, entertain, and stay with you. Bookshop Rolle, books, Francophone literature, translated literature, Swiss literature, novels, short stories, poetry, comics, manga, shōnen, seinen, shōjo, children, young adult, early readers, crime, thriller, detective, fantasy, science fiction, social sciences, history, society, politics, gender, feminism, well-being, travel writing, coffee-table books, art, nature, cooking, calendars, stationery, board games, personalized advice, signings, readings, children’s workshops, book orders, postal shipping, independent bookshop, warm atmosphere.

FSP-certified psychologist , Sylvie Chesaux offers professional and compassionate support in Rolle and throughout the La Côte region of Vaud. She specializes in the following areas: • Individual psychotherapy : for adults and adolescents facing emotional, relational, or existential challenges. • Couples and family therapy : to improve communication, navigate crises, or restore balance in relationships. • Sex therapy : support with intimacy, sexual health, or issues related to gender identity. As a recognized member of Swiss professional associations, Sylvie practices an integrative, person-centered approach based on active listening, confidentiality, and respect.

Mylène Hibert, au bénéfice de 30 ans d’expérience dans le monde de la remise en forme, et la santé corporelle. Elle a lancé son propre studio à Gland depuis le 1er novembre 2011, cet endroit se veut chaleureux et accueillant, à l’image de Mylène qui affiche toujours sa bonne humeur. Le concept de M-CORPORELLE repose sur la qualité du service, la variété des activités, l’écoute de ses adhérents et la simplicité de l’équipe, le tout pour un budget très abordable. Que ce soit pour les activités de danse, de yoga, pilates ou séances privées, Mylène Hibert et son équipe vous accueillent dans une ambiance familiale, bienveillante et professionnelle, où la passion guide chaque instant. Nos cours sont à dimension humaine pour que chacun puisse s’exprimer et progresser à son rythme. • Fitness • Pilates • Power Yoga • Yoga Flow • Yoga vinyasa • Hatha yoga • Voga vinyasa • fly yoga • Yoga aérien • Méditation pleine conscience • Mindfulness • Eveil Corporel • Danse Moderne • danse contemporaine • Hiphop • Street jazz • PersonalTraining • Physio Golf • TRX Gravity • Boot Camp • Renfort musculaire • Garuda • flex cardio • yoga paddle • acro yoga • danse afro • danse orientale • Thaï massage yoga • Physio pilates • Yoga thérapie • yoga wall • iyengar • danse thérapie • ASCA • danse libre • 5 rythmes • yoga alliance 500h • art thérapie Tarifs cours collectifs • abonnement à 760.- pour 40 cours valable 12 mois • 350.- les 6 mois 15 cours • Carte 10 séances 250.– valable 3 mois • Semaine découverte 60.– • Tarif au cours 28.- Tarifs Danse 700.- / année scolaire frais d'inscription 60.- Tarifs Personal training 10 séances 1100.- 120.- la séance au studio, 160.- à domicile Sur rendez-vous 079 690 98 46 Horaires : Pilates Lundi : 10h00, - Mardi 19h00 - Mercredi : 9h30 - Jeudi : 9h et 18h45 - vendredi 8h30 Yoga vinyasa : Lundi : 18h30 - mercredi 8h30 - Yoga aérien : mardi 9h00 , jeudi 19h45 Fexy cardio : lundi 19h30 sundayoga : 1 dimanche par mois 9h00 Meditation de pleine conscience : voir site web Hip hop : 7/adulte lundi : 16h45, - Mercredi : 14h00, 15h00 - Jeudi 16h45, 17h45 Eveil corporel 5/7 ans : Mercredi : 13h00 Danse moderne contemporaine 7/13 ans Mardi 16h00, 17h00, 18h00 Mercredi 16h00, 17h00, 18h00 Danse orientale et danse afro 1x par mois Ecole de danse Fitness Pilates Eveil Corporel Danse Moderne Hiphop danse contemporaine danse libre Personal Training Yoga vinyasa fly yoga yoga aérien yoga wall Physio Golf vinyasa Garuda acro yoga Méditation Pleine Conscience TRX Gravity thaï massage yoga pour Vaud Gland Rolle Nyon yoga wall immersion retraite de yoga stage été, camp d'été coaching privé • sport et santé • thérapie • art • danse • yoga • pilates

SIR Service d'Intervention Rapide SA - Your Security Partner in Gland 🔒✨ Since 1978, SIR SA has been a leading company in private security, offering tailor-made solutions to protect your assets, premises, and events. Based in Gland, the company provides recognized expertise and innovative technologies to ensure your peace of mind. Our Services: • Alarm Response: Rapid and effective action in case of emergency. • Alarm Monitoring Center Connection: 24/7 monitoring for optimal security. • Patrol and Deterrence Rounds: Risk prevention through regular patrols. • Valuables Transportation: Secure protection and transport for your precious assets. • VIP Protection: Personalized support to guarantee the safety of individuals. • Security Training: Customized courses to enhance your security skills. Why Choose SIR SA? • Over 40 Years of Experience: Proven expertise in the field of security. • Cutting-Edge Technology: Modern tools for efficient surveillance and intervention. • Personalized Solutions: Services tailored to your specific needs. • Local Presence: A team close to you, active in Vaud, Geneva, and Gstaad cantons. Trust your security to SIR Service d'Intervention Rapide SA and benefit from tailor-made protection adapted to your needs. Contact us today for a personalized quote! 🌟 Keywords: • Private security • Alarm response • Monitoring center connection • Patrol rounds • Valuables transportation • VIP protection • Security training • 24/7 monitoring • Local expertise Regions Covered: Nyon, Gland, Rolle, Aubonne, Morges, Perroy, Féchy, Allaman, St-Prex, Lausanne, Yverdon-les-Bains, Vevey, Montreux, Aigle, Renens, Payerne, Echallens, Lutry, Prilly, and Gstaad (BE). For emergencies, our alarm monitoring center is available 24/7 and 365 days a year at 022 342 44 24 . For inquiries, our administration team is available Monday to Friday: 08:00 - 12:00, 13:30 - 17:30 at 022 364 46 44 .

Godela Health GCP GmbH is a consultancy firm founded by Dr. Godela U. Bittcher. The company serves as a vital link between clinical excellence and patient care for both start-ups and established firms within the healthcare and pharmaceutical sectors. Specializing in providing guidance on Good Clinical Practice (GCP) compliance according to ICH-GCP E6(R2) standards, Godela Health GCP offers a range of services, including training, documentation assistance, and preparation for regulatory inspections. Their commitment to ethical principles, client support, and continuous improvement underscores their dedication to advancing clinical research and patient welfare. • about me

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Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

At ResMed, we pioneer innovative solutions that treat and keep people out of the hospital, empowering them to live healthier, higher-quality lives. Our digital health technologies and cloud-connected medical devices, transform care for people with sleep apnoea, and other chronic diseases. By enabling better care , we improve quality of life, reduce the impact of chronic disease and lower costs for consumers and healthcare systems in more than 140 countries. Products: Diagnostic products for sleep laboratories, clinics, and home sleep analysis for sleep disorders and respiratory diseases. Therapies for sleep-related breathing disorders Therapies for patients requiring ventilation at home or in the clinic ResMed services in Switzerland: ResMed is a manufacturer of medical devices. In order to meet the needs of customers in Switzerland and ensure their utmost satisfaction, the company also offers a wide range of services related to its products: • Customer support by highly qualified local staff fluent in all Swiss languages. • Advice and support hotline for patients and customers • Full service and one-stop shop for all products, accessories, training, etc. • Clinical experts who provide training, support and problem solving on-site at the customer's or patient's premises • Maintenance, repair and technical service by Swiss teams • Technical service for life support devices 24 hours a day, 7 days a week, with local hotline and Swiss on-site team • Weekend technical service for non-life support devices • Return, refurbishment, recycling and on-site pick-up at customer or patient site • Device pool management for all major insurance companies in Switzerland • Own warehouse in Basel for fast and efficient logistics

Welcome to StayHealthy.ch - the online shopping center for natural health! We offer a health-conscious shopping experience for young and old! At StayHealthy.ch you will find a large selection of products for your well-being from the areas of beauty & care , nutrition , anti-aging, spa & wellness, natural cosmetics , natural fragrances and many, many other products for your well-being. Our task is to offer you a carefully designed and clear product range with efficient delivery and payment processing. Whether targeted or fast browsing or interest in our numerous products, your online shopping will be an experience with us. Order your favorite products from us conveniently with your smartphone, tablet or desktop PC, anytime, anywhere 24/7! Our payment methods offer you the highest possible security so that you can shop worry-free. StayHealthy has always been an online shop with natural products specialized with innovative products for your well-being. We offer: • Easy and convenient shopping from all over Switzerland • Extensive assortment from different health worlds • Secure payment options with invoice, credit cards, TWINT, PayPal, PostFinance Card / E-Finance or bank details • Shopping on all devices possible such as PC, smartphone or tablet Our products include: Household and living: Do you love nature and its impressive plants and fragrances? Then integrate them into your living concept and order our products for a natural living atmosphere. This has been an increasing trend in recent years, as an apartment with natural home accessories not only improves mood and motivation, but also health and physical well-being. We at StayHealthy are aware of the effect of natural products and sell them on our convenient shop system. Discover our aroma nebulizers and our essential oils now and transform your premises into a wellness oasis with a guarantee of well-being. Delicacies and drinks: A healthy diet is extremely important for many people. Gone are the days when ready meals, flavor enhancers and instant products were on the agenda. A new lifestyle is making a name for itself in our society, in which unprocessed and healthy food is the main ingredient. Invest in your future as well as your health and order our healthy delicacies and drinks and benefit from its effect and the extraordinary taste. We at StayHealthy , support all people to lead a healthy lifestyle and put into action so that suffering and disease as a result of unhealthy eating will be a thing of the past. Health and care: A healthy lifestyle and healthy personal hygiene are extremely important for your own well-being. We at StayHealthy assist in the realization of a healthy lifestyle and provide you an excellent basis for a vital professional and recreational life with our comprehensive product range. Discover our first-class wellness and health products for thorough personal care and benefit from their effects and nourishing properties. Take a look at our healthy foods as well, because using the right herbs, spices or Teas can do good to your skin as well as your hair. If you want a specific product recommendation, please contact our friendly customer service and get detailed advice on our product selection. Entertainment and media: Natural products are extremely important for a healthy lifestyle. While artificial ingredients in the diet or daily care can lead to skin irritation or organic damage, natural foods are particularly beneficial for digestion, the immune system and general physical well-being. To further deepen this knowledge and as a foundation for a healthy lifestyle, we recommend our books on various natural products and natural therapies. Since we are constantly expanding our product range, a visit to our website is always worthwhile. You can count on us and our products!

In today's fast-paced world, receiving quality nursing care directly at home is essential to ensure the well-being and autonomy of those requiring continuous assistance. Home nursing services in the Mendrisiotto and Luganese regions provide a vital service tailored to meet individual patient needs, placing the person at the center with a holistic and personalized approach. Discover how our philosophy and operational principles can make a difference in your life or that of your loved ones. Our Home Nursing Care Philosophy Our philosophy is grounded in solid principles that guarantee comprehensive and compassionate patient care. We always prioritize the individual, acknowledging their entirety and respecting their needs, desires, and values. Human values are indispensable to us, forming the foundation of every interaction and intervention. Core Principles of Our Care • Person-Centered We place the patient at the heart of every decision and action, considering them in their entirety and respecting their personal needs, desires, and values. Each care plan is customized to ensure every individual receives the attention and support they require. • Holistic Approach Effective nursing care addresses not only the physical aspects of illness or condition but also the psychological, social, spiritual, and emotional facets. We involve the family and social context as fundamental resources, recognizing their crucial role in the patient's healing process and well-being. • Empathy and Trust We build trusting relationships with patients and their families, offering moral support alongside physical care. Empathy underpins our approach, enabling us to deeply understand the needs and concerns of those entrusting us with their health. • Professionalism and Ethics Our nursing practice is guided by strict ethical codes that ensure respect, dignity, fairness, and integrity in all interactions. We uphold high standards of professionalism to guarantee that each patient receives safe and quality care. • Continuous Education We recognize the importance of ongoing professional development to provide appropriate and cutting-edge care. Currently, we are pursuing specialization training in mental health and psychiatry to offer even more comprehensive and specialized support. • Interprofessional Collaboration We believe that patient care is a collaborative endeavor involving various health professionals, such as physiotherapists, occupational therapists, specialist doctors, and pharmacists. This collaboration ensures comprehensive and coordinated assistance, optimizing the care of the individual. • Health Promotion and Disease Prevention We promote and encourage behaviors that support the maintenance or improvement of patient autonomy, enhancing health and preventing illness. We educate on healthy lifestyles, which are fundamental for long-term well-being. Why Choose Our Home Nursing Services? • Personalized and Flexible Assistance Every individual has unique needs. We offer tailored care plans that adapt to each patient's specific requirements, ensuring flexibility and attention to detail. • Team of Qualified Professionals Our team comprises highly qualified and continually updated nurses. Ongoing training and specialization enable us to competently address a wide range of conditions and needs. • Comprehensive and Integrated Support We provide comprehensive support that goes beyond mere physical assistance. Our integrated approach includes psychological support, health education, and coordination with other health professionals. • Advanced Technology We utilize modern technologies to monitor and manage care, ensuring a high level of precision and safety. Digital tools and communication platforms allow us to maintain constant contact with patients and their families. • Availability and Reliability We are always available to respond to emergencies and the needs of our patients. Our reliability is evidenced by the trust our clients place in us day after day. Post-Operative Care Chronic Disease Management Mental Health Care Geriatric Care Rehabilitation Support Testimonials from Our Patients Contact Us If you are seeking home nursing services in the Mendrisiotto and Luganese regions, we are here to assist you. Contact us today for a free consultation and discover how we can support you or your loved ones with professionalism and dedication. Phone: +41 123 456 789 Email: info@cureinfermieristiche.ch

Merci a Home Harmony pour sa Professionalité sa flexibilité et son écoute . Notre demande d’une puéricultrice pour notre bébé était a la hauteur a nos exigences à l’attention qu’ont portent à notre famille . Notre candidate a été professionnelle à la fois expérimentée, douce, rassurante et discrète, capable d’offrir un environnement harmonieux, structuré et bienveillant auprès de notre bébé . Merci Ronen & Leslie