👩‍⚕️ About Us: Simona Del Don Ortelli is a physiotherapist from Biasca with over 25 years of experience. Her passion for physiotherapy and patient well-being makes her a trusted professional in the community. 🏠 Home Services: We offer home physiotherapy services to ensure maximum comfort and convenience for our patients. Simona comes directly to your home to provide personalized and high-quality treatments. 🌈 Specializations: 💆‍♀️ Orthopedic Rehabilitation: Functional recovery post-surgery and treatment of musculoskeletal conditions. 💆‍♂️ Neurological Rehabilitation: Therapies for patients with neurological disorders such as stroke, multiple sclerosis, and Parkinson's disease. 💆‍♀️ Rheumatological Rehabilitation: Treatments to alleviate symptoms of rheumatic diseases and improve quality of life. 🤲 Lymphatic Drainage: Techniques to reduce swelling and improve circulation. 💪 Dry Needling: Innovative therapy for treating muscle pain and trigger points. 🌈 Why Choose Us: 👩‍⚕️ Experience: Over 25 years of experience in the field of physiotherapy. 💖 Professionalism: Personalized treatments and attention to detail. 🏠 Convenience: Home services for maximum comfort. 📞 Contact us today to schedule a consultation and find out how we can help you improve your well-being! We are here for you, ready to support you on your path to rehabilitation and wellness. 🌟 If you need further information or assistance, don't hesitate to ask! 😊

Un incidente mi ha costretto a rivolgermi al Centro per una terapia. Sono stato seguito subito con premura e attenzione, attenzione volta anche agli effetti collaterali dell'incidente subito. Non posso dire di essere guarito del tutto, ma sento i benefici delle cure prestate da personale gentile e sorridente anche a fine turno, quando si può essere comprensibilmente stanchi.

Ho svolto un ciclo di fisioterapia al centro di Giubiasco per un dolore che avevo da diversi anni. Nessuno era riuscito ad aiutarmi finora. Tutto il team mi ha aiutato a risolvere il mio problema e ora ho addirittura la possibilità di continuare a svolgere i miei esercizi nella loro palestra. Bella e luminosa con un team professionale. Penso che mi vedranno ancora per un bel po'... Siete GRANDI!!

Top Qualität und sehr angenehmes Klima, sehr kompetentes Team. Ausgesprochen zuvorkommender Umgang mit den Besuchern und Patienten. Sehr schönes Ambiente und sehr geschmackvoll eingerichtet. Alles sehr sauber einfach Top!!! Bitte weiter so Danke

FISIART 🧘‍♂️ WHO WE ARE 🧘‍♂️ PHYSIOTHERAPY 🧘‍♂️ PERSONAL TRAINER 🧘‍♂️ TELEMEDICINE 🧘‍♂️ BOOK ONLINE 🧘‍♂️ CONTACT My name is Wuayan Biasca, and I am from Biasca in the Riviera. I completed training as a healthcare worker, and after graduating, I focused on achieving my goal of becoming a Physiotherapist. During my basic training, I had the opportunity to complete internships at Clinica Hildebrand in Brissago, EOC San Giovanni Hospital in Bellinzona, EOC Hospital in Acquarossa, and, to conclude, a significant experience at Siddhi Memorial Hospital in Bahktapur, Nepal. I completed my training in September 2020 with a Bachelor of Science in Physiotherapy from SUPSI in Manno. • 2020: Mulligan Concept. Upper limb, lower limb, temporomandibular joint • 2021: Dry Needling Top 30. Course completed with the prestigious D&G Academy • 2022: BFR Blood Flow Restriction • 2022: Advanced Dry Needling Upper Limb • 2022: Advanced Dry Needling Lower Limb • 2023: GLA: Back • 2023: Managing the Athlete: - Principles of Strength and Conditioning - Sports Physiotherapy and Recovery Strategies - Injury Prevention Strategies - Sports Nutrition - Management of the Developing Athlete - Functional Taping of Upper and Lower Limbs • 2024: CAS Basic Manual Therapy

Capacità e serietà

Sergio Cattaneo Architetti SA is a dynamic firm with experience in the sensitive and effective planning of quality architecture in Switzerland. Our extensive expertise in new construction, renovation of existing buildings, restoration, and urban planning allows us to develop high-quality architecture that respects Swiss execution standards and responds to the client's wishes with professionalism and competence. Our methodical and design approach is based on various values and guidelines of our architecture. Knowledge of the territorial context For the development of our projects, we carefully examine the physical characteristics of the project site: the landscape, materials that characterize the reference area, light, and atmosphere. Given the roots of our studio, knowledge of the cultural, social, and historical territory of Ticino, as well as Switzerland, is one of our strengths that we cultivate daily through new projects and studies. Development of socially conscious architecture The spaces and architectures we design directly or indirectly influence the society in which they exist. We believe that our role as architects and planners of the future territory is to put our knowledge and skills in the service of society, acting as catalysts for sustainable social development in urban spaces, mountains, communication routes, infrastructure, and recreational areas. Preservation of historical memory Looking towards the future, we develop solutions that evolve with time without forgetting our origins and the historical heritage that surrounds us. We provide architectural restoration solutions and advice on local history and culture. Our experience in restoring protected buildings allows us sensitivity in the renovation of existing objects, even if they are not under protection. This is also connected to a discourse on ecological sustainability. Ecological sustainability Every building must stand in harmony with the local and global climate while ensuring comfort and functionality. Our search for sustainability begins in the design phase by evaluating the characteristics of the natural and environmental aspects specific to each location, keeping in mind the use of materials and their life cycle. The goal of our office is to promote conscious architectural development to support a thriving future in harmony with nature. Architectural awareness We believe that the development of high-quality architecture and spaces capable of accommodating everyday life has educational potential and the ability to sharpen the awareness of people and the society in which they live. Economic and architectural planning Our experience in this sector allows us to develop strategies and create return forecasts for investments, providing the client with controlled cost planning from project design to the execution of buildings. Customer satisfaction We strive to follow the best interests of our customers and respect our principles. It is essential for us to get to know each client, understand their needs (including dreams, expectations, fears), and try to accompany them in all phases of the project as effectively as possible. Building trust that allows them to say, "I trust you, you can do it!" Accessibility Our goal is to make our architecture and work philosophy accessible to as many people as possible by sharing our experience, professionalism, and passion.

The context in which we operate influences our approach to the project in a decisive way. To produce appropriate design proposals, we believe it essential to take into account the urban fabric and the morphological properties of the landscape. By drawing on architectural models of the past, understood as typological references for formal and composition purposes, we identify a theme connecting the context to our design proposal. The basic idea behind each of our works always stems from the interpretation of a way of living and experiencing space in a given context, both physically and trough social interaction. Partners Matteo Inches dipl. usi sia otia reg a from 2013 . Scientific collaborator at Dipartimento del Territorio, Cantone Ticino 2011/13 . Project Assistant at USI, Accademia di Mendrisio from 2010 . Opening of studio inches architettura 2009/11 . Architect at BuzzieBuzzi architetti, Locarno (Svizzera) in 2009 . Master of Science in Architecture 10/10, Accademia Architettura Mendrisio Nastasja Geleta dipl. supsi vsi asai 2015/2016 . Project Assistant at SUPSI, DACD from 2014 . Partner at studio inches architettura 2014/2015 . Junior member for VSI ASAI Svizzera italiana committee in 2014 . Bachelor in Interior architecture (premio Talenthesis), University of Applied Sciences and Arts of Southern Switzerland (SUPSI) List of Collaborators Marta Mascheroni . Alfonso Di Sabato . Matteo Lorenzini . Perica Kovac . Tommaso Pareschi Luca Suriano . Tommaso Fantini . Emilio Trevisiol . Alberto Rossi . Giovanni Lazzareschi Awards SIA Ticino 2024 Award . under40 >> best architect 23 << Award Architecture Prize BETON21 >> best architect 19 << Award Die Besten 2018 . Nominated >> best architect 18 << Award Swiss Art Award 2017 . finalist A+ Award 2017 . distinction Der Best Umbau 2016 . finalist A+ Award 2014 . finalist study Lakefront and City center . Lugano . 2021 . 1° place competition Seniors residence extension . Balerna . 2019 . 1° prize study Masterplan Ex Macello Ex Gas Area . Locarno . 2019 . 1° place competition Elementary school building . Melano . 2018 . 1° prize competition School extension . Viganello . 2017 . 1° prize competition Hospital EOC extension . Lugano . 2016 . 3° prize competition Elderly care home . Losone . 2014 . 6° prize competition Public safety headquarter “Cecal” . Bellinzona 2012 . 4° prize competition Parrish Centre . Giubiasco . 2012 . 6° premio competition Elementary school building . Savosa . 2011 . 3° prize Exhibitions “Schweizweit” . arc en rêve centre d’architecture . 14.12.2017 – 15.04.2018 . Bordeaux “Schweizweit” . Architetture recenti in Svizzera . 07.07.2017 – 29.07.2017 . Lugano “Swiss Art Award 2017” . Messe Basel, Hall 3 . 13.06.2017 – 18.06.2017 . Basel “Schweizweit” . SAM Architecture Museum Basel . 18.11.2016 – 07.05.2017 . Basel “Architektur0.16” . Maag Hallen. 28.10.2016 – 30.10.2016 . Zürich Lectures “Tendezen Reloaded” . 14.12.2023 . HM Fakultät für Architektur . München “Serata Ticinese” . 28.09.2022 . Architekturforum Zürich “Inches Geleta” . 07.09.2022 . Architekturforum Thun “Struttura: tra territorio e tettonica” . 03.11.2021 . Ferrara University “Frame Work” . 13.04.2021 . Syracuse University Florence “Sino-Swiss dialogue on Architecture and Structure” . 12.09.2020 . Webinar. Power Station of Arts . Shanghai “Inches Geleta” . 28.05.2020 . Mantova Architettura 2020 “Inches Geleta” . 04.12.2019 . Form & Structure . Technischen Hochschule Nürnberg “Inches Geleta 2009-2019” . 29.11.2019 . Ordine Architetti Como . Novocomum . Como “Das Bild als Referenz” . 21.09.2019 . Swisness Applied Exhibition . Kunsthaus Glarus “Inches Geleta” . 24.06.2019 . Faculty of Architecture . Technischen Universität München “Inches Geleta” . 16.05.2019 . Politecnico di Milano . Lab. prof. Ghilotti . Piacenza “Inches Geleta” . 04.05.2018 . Nomad Hotel . WarmUp-Open House Basel 2018. Basel “Continuum” . 25.10.2017 . Politecnico di Milano . Lab. prof. Scaramellini . Milano “Trasformazioni” . 1.11.2016 . Accademia di architettura di Mendrisio . Atelier Botta . prof. Canevascini “Metropoli Ticino?” . 23.06.2016 . Istituto i2a . Lugano “Il Piano direttore cantonale” . 02.02.2014 . USI – Accademia di architettura . Mendrisio

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO Via Moree 3 all'interno del centro fisioterapico Fisio Tre 6850 Mendrisio

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS • Reduces body fat and promotes muscle growth • Reduces skin imperfections • Reduces back pain • Reduces cellulite in critical areas such as the abdomen, glutes, and hips • Increases basal metabolism • Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES • Improves running speed and endurance in endurance sports • Increases strength in contact sports • Enhances speed and agility of specific technical movements in individual and team sports • Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: • Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program • Personalized miha bodytec training plan Nutritional counseling for meal planning • Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers • Changing rooms with private lockers for each session PERSONALIZED PROGRAMS • Weight loss • Toning • Postural correction • Metabolic and cardiovascular training • Muscle mass • Functional training for sports performance • Specific programs for back pain • Specific programs for waist and hip circumference reduction • Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

Armeria BlockHouse: Your Ultimate Destination for the World of Firearms in Ticino, Switzerland ABOUT US Armeria BlockHouse is the ultimate destination for enthusiasts in the world of firearms in Ticino, Switzerland. With a physical store in Camorino and an online shop, we are committed to providing comprehensive services in the areas of hunting, sports shooting, tactical, weapon customization, collecting, and repair services. OUR HISTORY In 2015, a bold idea was born during a day of shooting among friends. In 2017, Armeria Blockhouse Sagl became a reality in Camorino. Since then, we have grown and matured, thanks to the support of our customers and the passion of our team. The Blockhouse Team With a dedicated and passionate team, Armeria BlockHouse is led by Paolo Cuccu, an experienced gunsmith in sports shooting. With him are Sara Rossi, an interior designer and sports shooting enthusiast, Thomas, versatile and creative, and the young gunsmith Matteo Chiappa. Our team combines technical skills, passion, and dedication. Our Values • Human Factor: We place the person at the center of everything, from our team to customers. Investing in the human factor is essential to tackle challenges and build lasting relationships. • Willpower: We believe that willpower is the most powerful engine. The customer's will guides our work, motivating us to constantly improve. • Well-being: Every project has a reason to exist if it generates well-being. Customer satisfaction is our indicator of business success. • Respect: Respect is fundamental in relationships with customers and among ourselves. We don't take it for granted but cultivate it in every interaction. • Professionalism: Concreteness is the key. We work constantly to ensure the highest level of professionalism and serve the customer to the best of our ability. • Honesty: We offer honesty in every interaction. It is an indispensable principle, both in everyday life and in business. • Solidity: We are a "family" committed to preserving the entrepreneurial spirit. Solidity is the foundation on which we build our future. • Improvement and Innovation: We are protagonists in shaping the future. Our commitment to improvement and innovation is our secret to constant growth. OUR SERVICES • BlockHouse Workshop: The workshop is equipped to handle every need, from maintenance to extraordinary repairs. We mount optics, accessories, and restore weapons with attention to detail. • Customization with Cerakote: The BGW customization service offers painting with Cerakote products directly at our location. From idea to realization, we transform your dream into reality. • Specialized Consultation: Our consultation service guides customers in every aspect of the world of firearms, from purchase to insurance appraisal. We are here to provide personalized assessments. • Physical Store and Online Shop: Our physical store in Camorino is a place of experience, offering not only products but also shooting courses, workshops, and conferences. The online shop expands our presence nationally. • Participation in Industry Fairs: We are proud to participate in the most important industry fairs, bringing our passion and expertise directly to firearm enthusiasts. Armeria BlockHouse is more than just a store; it is a complete experience for firearm enthusiasts in Ticino and beyond. Step into our world and discover the quality, passion, and service that set us apart.