Ho conosciuto questo centro in un periodo in cui i problemi alla schiena mi impedivano di allenarmi come avrei voluto. Ho iniziato con il VACUGYM, che ha superato ogni aspettativa sia a livello fisico — riducendo visibilmente la cellulite — sia psicologico. Oggi, superati i dolori, mi affido a Susan e Kasia per l’allenamento con EMS, un percorso completo e stimolante, con risultati visibili fin da subito. Gli allenamenti sono sempre vari, personalizzati e accompagnati da grande attenzione al mindset. Consiglio questo centro a chi desidera ritrovare la consapevolezza del proprio corpo, riscoprendo i propri limiti… per poi superarli!

Dr Chen has many years of experience in the treatment of a wide range of diseases. TCM increases the basic energy and brings disorders back into balance. As Dr Chen has a Swiss state examination, all treatments such as acupuncture, moxibustion, prescription of Chinese medicines, medical advice, etc. are covered by the patient's basic health insurance. (Exception: any material costs for TCM medication, for which additional insurance would be required). In addition to musculoskeletal disorders, Dr Chen uses standard Chinese therapy methods to treat a wide range of other disorders that can manifest themselves in a variety of symptoms, such as allergies, headaches, high blood pressure, stress and addictive behaviour, etc. He also offers support during pregnancy. He offers support during pregnancy and convalescence or treats menstrual complications. The Chinese therapy methods on offer include acupuncture, moxibustion, herbal therapy, nutritional counselling, Chinese manual therapy and cupping. The speciality: As a Chinese doctor with a Swiss state examination, he can bill his services via basic insurance. Supplementary insurance is not a requirement. Thanks to his training as a specialist in orthopaedic surgery (FMH), he is also able to assist with classic conservative methods for the bone apparatus or advise patients on operations on the bone apparatus ("second opinion"). Dr Chen is a member of the Association for Music Medicine and, as a former track and field athlete, sports medicine is also close to his heart. Chinese state examination in Western and traditional Chinese medicine. Specialist in orthopaedics in China. Swiss state examination. ASA certificate of competence in acupuncture and traditional Chinese medicine. Specialist in orthopaedic surgery FMH.

Absolut überzeugend! Frau Gächter kennt sich wirklich aus und hat mich kompetent beraten. Ihre freundliche Art und ihre Fachkenntnisse haben den Einkauf zu einem tollen Erlebnis gemacht. Ich werde definitiv wiederkommen!

A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

Are you ready to shed those extra kilos and lead a sustainably healthy life? Or would you like to address the root cause of your health issues? My goal is to help you live a healthy, vibrant, and balanced life. I’m happy to support you through holistic health coaching and Juice Plus nutritional supplements. Just give me a call or visit my website. I look forward to meeting you.

Dr. Tuns und seine Helfer sind ein tolles Team! Linus geht da auf jedenfall sehr gerne hin;).

Düngerpreise fast immer am günstigsten Beratung gut und kompetent

X Fitness Shop is Switzerland's premier destination for high-quality sports nutrition and supplements. As the leading retailer of Yamamoto Nutrition and Yamamoto Research products, we offer an extensive selection tailored to athletes and fitness enthusiasts. Our curated range also features top brands like ESN , More Nutrition , and Evogen , ensuring a diverse assortment of premium supplements. From whey and vegan proteins to amino acids, creatine, vitamins, and health foods, our inventory supports various fitness goals, including muscle building, weight management, endurance, and overall well-being.

Tautona birch sugar is a natural sugar substitute based on xylitol, also known as birch sugar. This is obtained from the bark of birch and beech trees and is produced in Finland. Xylitol has the same sweetening power as conventional sugar, but with around 40% fewer calories. It also has a minimal effect on blood sugar levels, making it suitable for diabetics. Another advantage of xylitol is its tooth-friendly properties, as it helps to maintain tooth mineralization. Tautona offers birch sugar in various packaging sizes, from 250g to 25kg bags. The products are packaged in biodegradable bags to protect the environment. They are ideal for sweetening drinks such as tea and coffee as well as for cooking and baking. However, it is important to note that xylitol cannot be utilized by yeasts and is therefore not suitable for yeast doughs. Excessive consumption can also have a laxative effect, which is why a slow acclimatization is recommended. Prices vary depending on packaging size and supplier. Not suitable for animal feed, especially not for dogs!

Sehr kompetentes äusserst freundliches Ärtzeteam und Mitarbeiterinnen