Chaque semaine je me réjouis d’aller au cours de stretching postural qui me procure un grand bien être, avec le relâchement de mes tensions internes et la tonification musculaire en profondeur qui m’a évité bien des blocages du dos. A recommander! Caroline B

💙 Where well-being and nature meet! 💙 The Anti-Smoking & Thalassotherapy Center DELPHENIX , located in Lodrino , is an exclusive center that has been offering highly specialized treatments for over 30 years to improve both physical and mental well-being. 👩‍⚕️ Led with passion and dedication by Maria Carmela Bognuda , our center stands out for the experience and effectiveness of its treatments. Our Services: 🚭 Anti-Smoking Center – A unique method in Switzerland to help you quit smoking with the innovative Elektromeridian Kobra . 🌊 Thalassotherapy – Marine therapies to purify the body and regenerate the mind. 🌈 Insomnia Treatment – Targeted treatments to improve sleep quality. 🍎 Eating Disorder Treatment – Professional support to restore healthy eating habits. 🚿 Turkish Bath with Chromotherapy – A total wellness experience using light to stimulate the body and mind. 🧖‍♂️ Marine Mud Treatments – The natural power of marine mud to regenerate and detoxify the skin. 💙 Our goal is to help you achieve complete well-being , freeing you from addictions, improving your quality of life, and regenerating your body through the benefits of marine waters and natural therapies. 📞 Contact us for a personalized consultation: 091 863 43 00*

OUR DOCTORS Dr. med. dent. Nataša Eitel-Kolesaric Dr. med. dent. Cristina Ziegler-Zanotta eidg. dipl. Zahnärztin Sarah Gerevini Our surgeries offer a pleasant atmosphere in a modern, unconventional setting. Bright furnishings, a central location in the Steinen, all contribute to your well-being, without stress and hectic. We offer you: Reconstruction & Aesthetics Plastic fillings Ceramic inlays or overlays All-ceramic crowns Veneers (veneers) Bleaching in the practice Root canal treatments Implantology Implants for single and multiple gaps Total reconstruction of the oral cavity Oral surgery on the bone Computer-assisted implantology Treatments under general anaesthesia Prophylaxis Dental hygiene Periodontal therapy NTI splints (migraine treatment) Microbiological tests

The Fascinating Practice of Earthing – Natural Well-being with Erdvital Discover the powerful world of earthing (also known as earthing) and experience how this simple, natural method can sustainably support your health. Erdvital from Altwis LU brings the ancient practice of grounding directly to your home – for more energy, balance, and well-being throughout Switzerland. When grounding, you connect your body directly to the earth's surface – whether barefoot on natural soil or using special grounding products. This contact balances your body's electrical charge and can bring numerous health benefits. In our modern world, where we often live isolated from the natural earth, earthing offers a simple way to reconnect with nature's healing power. • The benefits of grounding at a glance: • Natural anti-inflammatory therapy • Improved sleep quality and supported regeneration • Stress reduction and promotion of inner balance • Pain relief and relaxation of tension • Strengthening of the immune system and increased vitality • Optimization of energy flow in the body Grounding products from Erdvital – Quality from Altwis for all of Switzerland With Erdvital's innovative grounding products, you can easily bring the benefits of earthing into your everyday life. Our high-quality solutions – from grounding mats and grounding sheets to grounding straps – allow you to benefit from the soothing power of the earth even indoors. Whether you live in Zurich, Bern, Basel, Lucerne, St. Gallen, Lausanne, Geneva, or a rural region – we deliver our products quickly and reliably to every corner of Switzerland. All Erdvital products stand for quality, sustainability, and a conscious lifestyle. Why grounding – and why now? Our modern, technological world brings many benefits, but it often separates us from our natural energy source: the Earth. Shoes with plastic soles, insulated buildings, and artificial surfaces prevent direct contact with the Earth – which impacts our well-being. Earthing offers a simple way to restore this connection – without complicated treatments or medications. Just a few minutes a day can calm the nervous system, improve sleep quality, and counteract chronic complaints. Erdvital – Your Grounding Expert in Switzerland As your experienced partner for grounding and natural well-being, Erdvital from Altwis, Lucerne, delivers high-quality grounding products throughout Switzerland. Whether you want comprehensive information, optimize your living space, or specifically strengthen your health – we provide you with personal and competent advice. Our mission: To give people throughout Switzerland access to the natural power of the Earth – for a fulfilling, energetic life. Experience grounding now – with Erdvital! Experience the positive effects of Earthing on your body and mind for yourself. Discover our high-quality grounding products now and bring more natural energy and balance into your life. Contact us for a personal consultation or visit our website for more information about grounding in Switzerland.

Recognized by ASCA and EMR. Refunded by most of the complementary insurances. Shiatsu an acknowledged method of complementary therapy. Numerous research studies prove the efficacy of Shiatsu. Learn more, visit my Website www.shiatsu-energie-lausanne.ch Other therapy methods proposed : • Libération du Péricarde - very efficient for symptoms after big stress events, strong emotions or emotionel shocks • Cranio-Sacral Therapy - offers a very deep relaxation and brings back the primary respiration to all body parts Shiatsu is a physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person - not just with the physical body, but also with the psychological, emotional and spiritual aspects of being. Shiatsu originated in Japan from traditional Chinese medicine, with influences from more recent Western therapies. Although shiatsu means ‘finger pressure’ in Japanese, in practice a practitioner uses touch, comfortable pressure and manipulative techniques to adjust the body’s physical structure and balance its energy flow. It is a deeply relaxing experience and regular treatments can alleviate stress and illness and maintain health and well-being. Shiatsu is suitable for every class of age. QI GONG : Course : Tuesday 9h30 - 10h45 in Romanel - Beginners and advanced Thursday 18h15 - 19h30 in Renens - Beginners (small group) Thursday 19h45 - 21h00 in Renens - Advanced (small group) Address: Romanel: Salle de Rythmique au collège des Esserpys, Chemin du Taulard 22, 1032 Romanel-sur-Lausanne, Renens: Ch. de Follieu 5, 1020 Renens Qi Gong is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy and martial arts, qigong is traditionally viewed as a practice to cultivate and balance the Qi or "life energy". Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind. Qigong is now practiced throughout China and worldwide for recreation, exercise and relaxation, preventive medicine and self-healing, alternative medicine, meditation and self-cultivation and training for matial arts. Website: http:// www.shiatsu-energie-lausanne.ch/qi_gong-enseignement.htm Facebook: Facebook: https://www.facebook.com/Qi.Gong.Marion.Sonnleitner/

Toujours à l’écoute, Yves est un excellent masseur !

J’ai eu l’occasion de me faire masser à deux reprises et ça m’a beaucoup aidée, ça a apaisé mes douleurs dorsales et aux cervicales ! Je conseille vivement cette naturopathe qui est très à l’écoute et investie.

l’expérience a tout simplement été transformative. Dès mon arrivée, j’ai été accueillie dans un cadre apaisant et chaleureux, parfait pour se sentir en confiance. Je la recommande vivement

Für mich ist Esra eine wunderbare Therapeutin, die mir mit viel Wissen, Ethik, Geduld und Liebe, Blockaden, ungeliebte Muster der Selbstzerstörung und Misskomunikation im Systems zu lösen hilft. Sie unterstützt das freisetzen meines Potenzial und stärkt meine Selbstliebe. Ihr Arbeit wirkt stärkend,aufbauend und wohltuend. Über Ihre Unterstützung in mein Leben bin ich unendlich dankbar

The ProPilates Studio in Zurich offers high-quality Pilates training with state-of-the-art equipment and experienced instructors. Whether you're looking for personal training, group classes, or therapeutic Pilates, our studio provides tailored programs for all fitness levels. Pilates Studio in Zurich – Central & Professional Located in central Zurich, the ProPilates Studio is equipped with top-tier Pilates machines, including the Reformer, Cadillac, Chair, and Barrel. Under expert guidance, you can effectively improve your posture, strength, flexibility, and stability. Why Choose ProPilates Zurich? • Personalized Training: Customized programs for beginners and advanced practitioners • Expert Instructors: Highly qualified Pilates trainers with years of experience • State-of-the-Art Equipment: Professional Pilates machines for maximum results • Diverse Class Options: Personal training, group classes, and therapy Pilates • Convenient Central Location: Easily accessible by public transport in Zurich Pilates for Health, Fitness & Rehabilitation Pilates is a highly effective yet gentle method to strengthen the deep muscles, improve posture, and enhance mobility. It is ideal for preventing and rehabilitating back pain, muscle tension, and injuries. Athletes and fitness enthusiasts also benefit from this holistic workout. Try Pilates in Zurich Today Book a free trial session or sign up for a Pilates class in Zurich today. The ProPilates team looks forward to supporting you on your fitness journey with expert guidance and tailored programs. Learn more & book a session: ProPilates Studio Zurich

I graduated as an SSS Federal Podiatrist from the Professional Sociosanitary Medical-Technical Center in Lugano. I speak both Italian (native speaker) and Spanish (advanced level). My podiatry practice is located at 3 Old Canal Street, Agno. Inside my office I have created a welcoming, clean and professional space in which to receive my patients. It is designed to provide easy access for people with different abilities and equipped with a bathroom that meets all the necessary standards to ensure safety and comfort. My job as a podiatrist is to advise and indicate the most appropriate therapy for each individual patient after achieving a thorough evaluation and history. In my practice: I perform podiatric treatments (nail cutting and lowering and callus removal) I perform custom-made silicone orthotics to protect and realign fingers I perform nail re-education treatments such as ortonixies and nail reconstructions (to 'straighten' nails that cause pain) Tract mycosis and nail fungus Tract plantar warts Tract ingrown toenails Deeply remove calluses, corns and keratoses (excess skin) that can bring pain I recommend appropriate footwear based on the patient's needs I follow and treat at-risk patients by providing advice and preventing injury I perform consultations (hallux valgus etc...) I receive by appointment only and perform both in-office and home treatments, depending on the patient's need. The hours listed are flexible. You can book an appointment by calling, texting via e-mail and WhatsApp or by directly reserving your appointment via my website or OneDoc platform.

Merci mille fois au savoir faire et a la douceur de Salomé. Je me suis apaisée reconnectée à moi-même grâce à son travail. Je recommande vivement

Uno studio dove l’alta professionalità si sposa con puntualità, disponibilità, igiene ineccepibile e gentilezza. Lo consiglio vivamente.

Rolfing is an effective form of body work that works on the fascia and reorganizes your body. We work manually, with movement, the perception trains and improves it.

Surprise de ce magnifique cabinet avec une doctoresse que je recommande vivement !