• Stress management and burnout • Conflict management and relationship crises (professional and private) • Communication skills and social competence • Supervision • Depression • Fears, phobias, panic attacks • Social anxiety and self-esteem problems • Emotion regulation problems • Relaxation techniques

At CAMBIA MENTI, the Psychiatry and Psychotherapy Practice of Dr. Jessica Gennari (Psychologist, Psychotherapist, Psycho-oncologist) and Dr. Med. Matteo Gargiuolo (FMH Psychiatrist and Psychotherapist), we offer a welcoming, confidential, and professional environment for the treatment of anxiety, depression, stress, mood disorders, trauma, relational difficulties, and other psychological issues. Our approach is integrated and personalized: we combine individual and couples psychotherapy with targeted psychiatric interventions, when necessary, to ensure comprehensive and continuous support. Each therapeutic journey is tailored to the patient’s specific needs, using evidence-based methods and with a strong focus on the therapeutic relationship. We also provide clinical diagnosis and psycho-oncology services, offering consultations for adolescents, adults, and couples. Based in Bellinzona, we are committed to promoting psychological well-being through empathetic, skilled, and person-centered care.

Très gentille et surtout très professionnelle. Rien à dire. Je recommande vivement. Merci pour ton suivi.