Frau Helfenstein behandelt meine sturzbedingten neurologischen Symptome in den Beinen seit mehreren Monaten mit Erfolg. Es geht mir auch Dank ihrer Heilkunst langsam besser...kann sie uneingeschränkt empfehlen !

Ich kann diese Praxis 100%ig empfehlen - alles stimmt. Helle, freundliche Räume, sehr nette, ausgesprochen kompetente Therapeuten. Danke.

YOUR CENTRE FOR TRAINING AND THERAPY Our centre is aimed at people who want to improve their strength and mobility efficiently. We therefore attach great importance to modern and easy-to-use training infrastructure as well as personal and professional support. By using the latest training equipment, which enables simultaneous motor and cognitive exercises, our training concept is particularly suitable for the targeted maintenance of mobility and for rehabilitation after an operation or illness.

The focus of my work is on holistic care: body, mind, and soul are equally addressed and strengthened. Craniosacral therapy uses gentle touch on the skull, spine, sacrum, and other body regions. It stimulates self-regulation, relieves tension, harmonizes the nervous system, and strengthens immunity. Typical applications: headaches, migraines, neck/back pain, post-accident/operation recovery, stress symptoms, fatigue, sleep disorders, emotional challenges, and life crises. The therapy suits all ages and complements medical and alternative treatments. Every session is tailored to your needs; goals are set together, therapies adapted accordingly, and gentle impulses release blockages and promote recovery. Treatment is accompanied by mindful support as needed. My philosophy: Health is harmony of body, mind, and soul. Every person has inner resources for healing and growth. As an experienced therapist, I help you discover and cultivate these resources for a better quality of life. More info and appointments available on my website. I accompany you with heart, expertise, and sensitivity on your path to balance, joy, and health.

Ich bin so froh, kann ich regelmässig zu Birgit, Cranio Sakral ist einfach genial, und Sie macht es speziell gut. Meine Verspannungen sind weg, bin wieder im Fluss, und ich fühle mich seit meinem Schleudertrauma endlich wieder gut. Danke

At GesundheitsOase Freienbach, you find qualified therapists and practitioners offering a wide range of modern and proven treatment methods. We specialize in craniosacral therapy, gut health, vital field and bioresonance therapy, physiotherapy, classic and energetic massages, as well as autogenic training, TCM, and acupuncture. Your well-being is always our priority. We provide individual guidance for complaints such as back pain, migraines, chronic fatigue, digestive issues, allergies, skin diseases (eczema, psoriasis), stress and exhaustion, fibromyalgia, or long COVID. Our experienced team works holistically, solution-oriented, and interdisciplinary – for better quality of life and lasting health. Discover our modern wellness oasis on Lake Zurich, with flexible treatment rooms, personal advice, online appointment booking, and a comprehensive service infrastructure for patients and therapists. Key focus areas: Craniosacral therapy, gut health, bioresonance, vital field therapy, massages (classic & energetic), TCM & acupuncture, physiotherapy, stress management, migraine, back pain, allergies, eczema, fibromyalgia, long COVID, holistic treatments, prevention, health advice at Lake Zurich.