Taekwon-Do Terranova Kampfsport Zürich

More than just martial arts—a school of life!

Martial arts – fitness – self-defense

The Taekwon-Do Center Terranova has two locations in the city of Zurich: near Sihlcity and in the Wipkingen district. There is another location in the city of Winterthur.

Taekwon-Do – for all ages

• BEGINNERS

• CHILDREN 4-6

• CHILDREN 7-13

• TEENAGERS

• FAMILIES

• WOMEN

• ADULTS

• ADULTS 50

 

Train your body, mind, and soul

When you enter our martial arts schools in Freiburg, Winterthur, and Zurich, any preconceptions you may have about martial arts are quickly dispelled: no bare basement walls, no boxing gym atmosphere. Instead, you will find shiny gymnastics floors, large mirrored walls, and a friendly atmosphere. A pleasant environment is important to us in Taekwon-Do, which is why we place great value on it. We don't train against each other, but with each other. This creates a positive dynamic.

Traditional Taekwon-Do is more than just sport and self-defense. The exercises include many elements of self-defense, but physical contact is deliberately avoided. Our main goal is to get ourselves into the best possible physical and mental shape and to create inner order.

That is why Taekwon-Do is a martial art that teaches a way of life that trains both body and mind.

What goals can you achieve with your Taekwon-Do training?

 

• Physical aspects such as flexibility, endurance, strength, speed, coordination

• Increased concentration and attention

• Zen teaching philosophical approaches

• Balance and stress reduction

• Personality training

• Self-awareness and self-confidence

• Safety and self-defense

 

What else do children learn thanks to Taekwon-Do?

 

• Values such as politeness, order, respect, helpfulness, discipline, integrity

• Coordination and motor skills

• Self-awareness and body control

• Character building

• Quick reactions

• Self-protection

• Sense of responsibility

• Further information for interested parties