The first Swissbody® Pilates Centre was established by Pilates Master, Susan Pepper Arena in 1998 as the first fully-equipped Pilates studio in French-speaking Switzerland. Today, it remains one of Europe’s premier Pilates training facilities. What makes the Swissbody® Pilates method unique? It’s simple: THE QUALITY. It’s not WHAT we do, but HOW we do it that makes the difference! www.swissbody-pilates.com A centre of excellence for Pilates teacher training and education Since the beginning, we have committed ourselves to excellence in Pilates training and education. We have professional instructors that are among the best you will find anywhere in the World and we offer a training environment that is supportive, personal, and welcoming. Our Pilates teacher training programme and continuing education courses are internationally recognised for their excellence and attract students from all over the world. www.swissbody-pilates-academy.com The proven benefits of Swissbody® Pilates: • It will improve strength , flexibility , and balance • Tones and builds long, lean muscles • Challenges deep abdominal muscles to stabilize the core • Creates a strong and well-toned pelvic floor • Engages the mind and improve body awareness • Develops efficient patterns of movement, reducing chances of injury • Reduces stress , relieves tension, and boosts energy through proper breathing • Restores postural alignment • Creates a stronger, more flexible spine • Promotes quick and efficient recovery from strain or injury • Increases joint range of motion • Improves circulation • Improves digestion • Heightens neuromuscular coordination • Offers relief from back pain and joint stress • Corrects over-training of certain muscle groups • Improves mobility, agility and endurance • Prepares your body correctly for any sport

Très satisfaite du service et contact avec Romande Incendie, nous avons fait appel à eux pour pose d’extincteurs et plan d’évacuation et contrat de maintenance. Honnête, agréable et efficace je recommande vivement

Rapidité, efficacité ! Que demander plus ?

As an administrative assistant of 20 years of experience as well as a certified holistic coach ICF, I propose individual accompanying in self development as well as skills development in order for you to gain autonomy, creativity and bring your potential to light

En tant que Responsable Production, j'ai fait appel à "Gafner Perspectives" afin de m'aider dans une démarche de formation continue pour un chef d'équipe de 40 personnes. "Gafner Perspectives" a étudier le profil de la ressource concerné et proposé une formation spécifique au besoin et à la personne. Les résultats étaient au rendez-vous. La collaboration avec "Gafner Perspectives" est facile et très agréable. Je remercie encore Monsieur Gafner pour cette belle expérience qui n'est que la première, d'autres viendront.

Un immense merci pour votre professionnalisme, pour votre disponibilité, pour vos conseils et surtout pour tout le travail que vous avez accompli. I.Vonlanthen

Individual coaching I Corporate coaching I self-defense I Krav Maga I Holistic approach to strengthen yourself mentally and physically. Individual coaching - Personalized support to recognize and positively transform any behavioral pattern, to get rid of your fears and anxieties and regain your balance. Corporate coaching - Identification and enhancement of personal and professional resources of each individual to increase self-confidence, to access and use one's full potential. Krav Maga training - private or group classes to learn to defend yourself legitimately. Personalized environment for individuals, small groups and families. Online e-coaching available on Zoom, Skype, Teams, WhatsApp.

Troubleshooting 7 days 7. Your heating specialist also concerned about the ecology and clean energy, we are making solar installations. To leverage your investments we have your heating systems. Visit our website to learn more! May 1, 2005, Luis Figueiredo launched his own business laying and maintenance of heating all brands Bursins. To date, the company has grown and the customer is distributed over the cantons of Vaud and Geneva. A great success for Heating Maintenance, which has customer loyalty through quality and customization of its services, as well as its breakdown service 7 days 7. Luis Figueiredo has a solid experience in the trade, with a crowned by a certificate of combustion controller and two federal oil and gas training patents. We guarantee a flawless job in a timely manner and at competitive prices. Mr. Figueiredo was surrounded by qualified and competent personnel. Partner home Viessman (Suisse) SA and working with several brands of heating, the company provides and also specializes in mixed installations using renewable energy burners for different models of oil and gas, as boilers or pellet systems using energy supplied by solar and heat pump panels, etc.

Très bonne impression de cette entreprise Des employeurs très a l'écoute de leurs salariee et une grande empathie. Je les connais depuis peux, mais jai deja compris qu'ils avaient de belles valeurs humaines, et un grand sens de la compréhension. Je me fait une joie de commencer ma collaboration avec cette équipe!