My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

Mathilde Rohrbasser is a multi-talented professional: She is a medium, an energy therapist and a nurse specialising in palliative care. Thanks to her varied skills, she offers holistic, personalised support. • Psychic readings: Mathilde uses her psychic abilities to identify imbalances in health, relationships and professional life. She provides practical tools to help her clients regain balance and become empowered. • Mediumship: As a medium, Mathilde transmits messages from the deceased, helping her clients to find peace and move through the grieving process. Her experience in palliative care enriches her approach, offering empathetic and understanding support. • Energy care: Mathilde helps to restore her clients' physical, emotional and energetic balance. Her aim is always to empower the person, giving them the means to maintain that balance themselves. Mathilde Rohrbasser is renowned for her honesty, discretion and ability to support and co-create with her clients. She is committed to offering caring and respectful support, promoting the well-being and autonomy of each individual.

Olivier est un excellent magnétiseur.

Located in Romont, L’Atelier Zen is a space dedicated to wellness, relaxation, and the harmony of body and mind. The center offers a variety of personalized treatments designed to promote relaxation, relieve tension, and restore the body’s energy balance. Specializing in relaxing massages, energy healing, and metamorphic massage, L’Atelier Zen provides sessions tailored to each individual’s needs. These treatments help reduce stress, improve energy flow, and achieve a deep state of relaxation. The studio also offers professional foot care and pedicure services, ensuring comfort, well-being, and healthy feet. In a calm and soothing environment in Romont, every session is a special moment to take care of yourself, release daily tensions, and regain natural balance. Main Services: • Relaxing and wellness massages • Energy healing and therapies • Metamorphic massage • Pedicure and foot care • Relaxation and wellness therapies L’Atelier Zen welcomes anyone wishing to take a break, unwind, and improve overall well-being through natural and personalized treatments.