I am convinced that change begins with us because I have experienced it myself. I will help you finding clarity and achieving your goals. You will have a space where to feel welcomed, not judged. You will become aware of the dynamics you put in place through open questions that will help you looking within yourself. You will become aware of your action and thought patterns, you will discover your resources. The purpose of the sessions is that your find your own solutions to the topic you are bringing up. This makes it a short journey that promotes self-help, personal growth and development. Change requires training . That’s why I will help you taking small commitments with yourself between one session and the other in order to achieve the life you want. Every small step will be a milestone that will motivate you to keep going, will increase your self-esteem and positive energy. I will support you until you feel you need me to be on your side. Are you ready to start this beautiful journey together? Coach & Counselor I’m Chiara Flisi, graduated in foreign languages but since always predisposed to helping and listening to the others and naturally able of making the person in front of me feeling at ease. I was facing a very difficult time in my life under both the relational and work aspect and, seeing again the same situations repeating in my life, I realised it was not the other’s fault, but there was something on me to work on. Through a friend who suggested me a Counsellor in my area I started my individual counselling journey. The results were amazing and at some point I thought I would have liked to return this luck I had in my life to get to know Counselling to the world, to help people like me facing a difficult moment. I started studying NLP, approaching it with curiosity, becoming first NLP Master Practitioner with Richard Bandler certification. Then at the end of my Counselling journey I felt ready to start my three-year Master Degree in Professional Counselling and finally I got my Life Coach Master Degree. I still attend seminars and courses because I find the topics so interesting, because they improve the life quality and also because personal growth is something that never ends. At the same time, my life has changed a lot. I met my life partner, I changed job and we moved to Switzerland. Now I want to make everything I have learned available to anyone who is facing a challenge in his/her life or feels the need to improve himself/herself. It is my way to give the opportunity to individuals and couples to live the life changing experience that both Counselling and Coaching are! As an expat I am happy to support other expats who are willing to speak their language. Sessions are available in English, French, Italian. in person in Solothurn and Biel or if you prefer online for those living in other areas of Switzerland. MY APPROACH Definitely, what I hear most of the time from my customers is that I have the natural ability to create a comfortable and safe space, through a welcoming and gentle approach. It is ideal for you if you are looking for someone to share your experience with and you expect to find a space where you can feel understood and not judged . Through open questions I will help you finding out what are your deepest beliefs. It will be a journey to awareness that will enable you to choose whether keeping the same beliefs or replacing them with thoughts and beliefs more empowering for you. Depending on the subject that you’ll bring, I will apply the approach that fits best (NLP, Counselling, Coaching). You will find out resources you were not aware to have, you will be focused an connected with yourself. If you are a couple and you are facing a difficult time in your relationship and you are both willing to overcome it, couple therapy is a valuable tool. We will work on ways to improve your communication, on your needs, on how to find a compromise that can make you both feel happy and fulfilled. Each month I attend peer supervision, where professionals like me exchange ideas on subjects they have worked on individually with their clients. By regularly interacting with other professionals I get new insights and inspiration that enhance my skills and make me offer the best service ever to my clients.

Our nutrition counseling practice offers personalized, evidence-based support for individuals who want to optimize their diet, alleviate health issues, or achieve athletic goals. As certified nutritionists (SVDE), we combine years of experience with extensive expertise in sports nutrition, eating disorders, digestive issues, weight management, gut health, and other nutrition-related topics. We place great importance on holistic care. Through close collaboration with physicians, therapists, and performance diagnosticians at Hirslanden Medical Center Wankdorf, we ensure that our recommendations are optimally tailored to the health needs and goals of our clients. This interdisciplinary approach allows for precise diagnostics, individualized therapy plans, and sustainable results. Our services include creating personalized nutrition plans, advising on digestive problems, supporting weight loss, treating eating disorders, providing guidance for binge-eating, managing polycystic ovary syndrome (PCOS), and helping clients regain healthy eating habits. We use nutritional psychology to promote long-term changes in eating behavior and to strengthen our clients’ motivation. In the field of sports nutrition, athletes benefit from our expertise: we support both recreational and professional athletes in optimizing performance, recovery, competition preparation, and muscle building. Additionally, we support individuals with specific health challenges such as osteoarthritis and rheumatism, fatigue or low energy, as well as during periods before and after surgeries or injuries. Through targeted nutrition therapy, we help reduce inflammation, support the healing process, and improve physical performance. A key component of our work is body composition analysis using modern measurement techniques. These data allow us to track progress objectively, adjust training and nutrition recommendations, and respond precisely to individual needs. In addition to individual counseling, we offer workshops, presentations, and writing services to share knowledge about nutrition, health, and performance. Whether for companies, sports clubs, or educational institutions, we develop practical and understandable content that can be applied immediately. Our approach is always scientifically based, individually tailored, and practical. We guide our clients step by step on the path to a healthy, sustainable lifestyle, considering not only physiological aspects but also psychological factors that influence eating behavior. Whether you are seeking support with digestive issues, weight management, eating disorders, binge-eating, PCOS, osteoarthritis, rheumatism, fatigue, low energy, muscle building, or athletic performance optimization – we provide competent and empathetic counseling. Located at Hirslanden Medical Center Wankdorf, we also offer easy access to medical examinations, therapies, and performance diagnostics. Our services are covered by health insurance with a medical prescription. Partial coverage through supplementary insurance is also possible. Appointments can be scheduled via our online booking system, by email ( info@peaknutrition.ch ), or by phone. We primarily conduct our consultations at our premises in the Hirslanden Medical Center Wankdorf. However, online consultations are also available. We look forward to welcoming you!

In my astrological work, I am always fascinated by how specifically, quickly and directly a birth horoscope can be used to address personal questions, individual problems, crises, projects, psychologically and spiritually. The birth chart offers us a broad timeline in understanding the past and a glimpse into future landscapes. This makes the power of the present clearly apparent. During the conversation, we will open up a broad horizon based on the information from your birth horoscope, which will allow you to recognize your possible solutions and design options. Astrological psychology eschews any fortune-telling and emphasizes personal responsibility. The stars offer us information. It is our job to use these in a meaningful way for ourselves. I look forward to seeing you! Jacqueline

About Coach Manu Coach Manu is a dedicated sports professional whose passion lies in helping individuals embrace and improve their athletic journey. Whether you're just starting out or competing at the highest level, he provides expert guidance tailored to each person's unique goals and needs. Target Audience & Approach • Beginners: Support in overcoming fear or hesitation and building a confident foundation in physical activity • Intermediate practitioners: Strategic guidance for steady progress and greater efficiency • Advanced athletes & professionals: Performance optimization through personalized training and expert analysis Experience & Qualifications Drawing from his background as a former professional football player and extensive training in sports sciences, Coach Manu offers a credible, hands-on approach. His methods reflect both practical experience and a deep understanding of athletic performance. Objectives of the Coaching • Enhancing overall physical fitness and well-being • Developing strength, endurance, and mobility • Personalized training programs based on individual goals • Sustainable results through a holistic approach that includes nutritional advice

Expressive art therapy is ... the use of modalities that require a low level of technical skill, allowing a high level of pleasure, lucidity, surprise, imagination and sensitivity a specialisation that uses the transition from one artistic medium to another to engage all sensory capacities • support from the therapist • a time for discussion and reflection on the works produced, to learn more about one's body, mind, feelings and socialisation patterns. Expressive art therapy combines the transition from one form of expression to another to stimulate creativity. I invite you to shape and create to connect with your creative imagination and resources through ... • drawing • painting • modelling • writing • poetry • movement • sounds • music • photocollage • storytelling • theatrical forms • play • breathing • land-art Intermedial art therapy is also ... • a creator • an art therapist • an artwork Expressive art therapy is also ... • a workshop • art materials • a time for creation • symbols and metaphors • times for words and times without words • sensations and emotions

Business English Consulting started as a language school in 2002, and today we not only teach English and German, but we also offer services related to writing and translation and corporate matchmaking. Teachers, translators, connectors Everything we do is adapted to your life and your plans. We work with you on a one-on-one basis to define what you need and help you get on track to where you want to go. Whether it’s helping you build the skills you need to express your ideas in a different language, creating or translating texts to appeal to a wider audience, or bringing together individuals to spark a mutually beneficial collaboration, BEC is dedicated to offering its clients what they need when they need it. Connecting ideas, people, and words can’t happen at the speed of light; communications are organic, so we adapt our training, text work and project support to fit the needs, schedules and goals of our clients – at the speed of life. Your time. Through our language training, translation and project support services, we can fulfil our vision of providing the guidance, lessons, and support that leads to advancement – on your personal journey or the success of your business.

Basler Bestattungen – Your Trusted Partner in Difficult Times At Basler Bestattungen, we offer sensitive and professional support in all matters relating to funerals and bereavement. By planning your funeral arrangements while you are still alive, you can record your wishes and expectations for your farewell and thus ease the burden on your family. In the event of a bereavement, we are at your side with our comprehensive service. We support you with all the necessary steps and offer practical guidance to guide you through this difficult moment. We also offer a wide selection of coffins, urns, and memorial jewelry so you can customize your farewell. Special types of burial, such as Rhine burials, offer a dignified option for those who feel a special connection to the Rhine and its waters. Our branches are open 24 hours a day, even outside of regular business hours. Contact us; we will be happy to advise you compassionately.

Basler Bestattungen – Your Trusted Partner in Difficult Times At Basler Bestattungen, we offer sensitive and professional support in all matters relating to funerals and bereavement. By planning your funeral arrangements while you are still alive, you can record your wishes and expectations for your farewell and thus ease the burden on your family. In the event of a bereavement, we are at your side with our comprehensive service. We support you with all the necessary steps and offer practical guidance to guide you through this difficult moment. We also offer a wide selection of coffins, urns, and memorial jewelry so you can customize your farewell. Special types of burial, such as Rhine burials, offer a dignified option for those who feel a special connection to the Rhine and its waters. Our branches are open 24 hours a day, even outside of regular business hours. Contact us; we will be happy to advise you compassionately.

Clairvoyance, Card Reading & Astrology for the German-Speaking Switzerland – Spiritual Guidance with Heart & Intuition At Zukunftsblick.ch and our additional platforms zukunftsblick.de , zukunftsblick.at , zukunftsblick.lu , and astro-uzmani.com , we offer high-level spiritual life guidance by experienced and compassionate advisors. Our focus lies on personal, empathetic, and discreet support for people across the German-speaking part of Switzerland – including Zurich, Basel, Bern, Lucerne, Aargau , and beyond. Our Services – Clarity in Challenging Life Situations Whether you are emotionally burdened, facing a difficult decision, or simply feeling lost – our professional spiritual advisors are here to support you with: • Clairvoyance (with or without tools) • Card Reading (Tarot, Lenormand, Skat, Gypsy Cards, and more) • Astrology & Horoscope Analysis • Pendulum Readings & Spiritual Messages • Spiritual Rituals & Magic • Fortune Telling & Future Insights All sessions are conducted online, via phone, or chat – always 100% anonymous and confidential , in Swiss German or High German , as preferred. Core Topics That Matter to Our Clients Love & Relationships Relationship crises, breakups, soulmates, karmic partners, new love Career & Work Reorientation, burnout, career changes, entrepreneurship, success guidance Family & Social Environment Conflicts with children or parents, difficult family situations, reconciliation Life Path & Decisions Uncertainty during life transitions, spiritual companionship, major decisions Finances & Stability Money flow issues, existential fears, financial outlooks, energetic blockages Focused on the German-Speaking Swiss Region – with International Experience While we serve clients across Germany, Austria, Luxembourg, and Turkey , our services are specifically tailored for individuals living in German-speaking Switzerland , especially in cities like: • Zurich – a center for business, innovation, and spiritual openness • Basel – a cultural hub with high demand for discreet guidance • Bern – the capital city, where many seek new life perspectives • Lucerne – a city with unique energy and spiritual curiosity • Aargau, Thurgau, Zug, Solothurn – and many more Our advisors understand the unique needs of our Swiss clientele – from working women , mothers , and entrepreneurs , to young adults in transition and people seeking to break free from societal expectations . A Safe Space for LGBTQ+ Clients We proudly offer respectful, open, and judgment-free support for members of the LGBTQ+ community . With us, you can be your full self – with all your emotions, questions, and life stories. You are seen and welcomed. Why Choose Zukunftsblick? • Over 15 years of experience in spiritual online guidance • Dedicated platforms for Germany, Austria, Luxembourg, Switzerland & Turkey • Personally vetted advisors with genuine spiritual connection • Sessions in German, Swiss German, Turkish , and other languages • Integrity, discretion, and authenticity – no empty promises Gain Clarity Now – Spiritual Counseling Available Online in Switzerland Visit us at www.zukunftsblick.ch – your first choice for spiritual life guidance in Switzerland . You can also explore our international offerings at: • www.zukunftsblick.de – for Germany • www.zukunftsblick.at – for Austria • www.zukunftsblick.lu – for Luxembourg • www.astro-uzmani.com – in Turkish & German

Basler Bestattungen – Your Trusted Partner in Difficult Times At Basler Bestattungen, we offer sensitive and professional support in all matters relating to funerals and bereavement. By planning your funeral arrangements while you are still alive, you can record your wishes and expectations for your final farewell, thus easing the burden on your family. In the event of a bereavement, we are at your side with our comprehensive service. We support you with all the necessary steps and offer practical guidance to guide you through this difficult moment. We also offer a wide selection of coffins, urns, and memorial jewelry so you can customize your farewell. Special types of burial, such as Rhine burials, offer a dignified option for those who feel a special connection to the Rhine and its waters. Our branches are open 24 hours a day, even outside of regular business hours. Contact us; we will be happy to advise you compassionately.

SecondRound GmbH is your trusted partner for personal and professional development. We accompany and support individuals on their journey to self-employment. Our approach combines well-founded social-pedagogical methods with individualized, hands-on guidance to enable sustainable change. Our Services We offer tailored social services in the following areas: • Training and Career Coaching : Support for professional reorientation, career planning, and application strategies. • Personal Development : Strengthening self-confidence, resilience, and personal growth. • Supported Living : Offering for young adults on their path to independence. • Family Support : Assistance for young people and their families (outreach). • Daily Structure : Individualized offerings for young people and young adults. Our Philosophy We believe in the possibility of change – the opportunity to reinvent oneself, reconsider goals, and start the next phase of life with renewed drive. Our offerings are based on appreciation, trust, and solution-oriented methods that lead to measurable success. Profile of Antonino Sgroi https://secondround-coaching.ch/antonino-sgroi-profil.html Profile of Anna Leupi https://secondround-coaching.ch/anna-leupi-profil.html