Tout comme prévu. Lieu propre et qui inspire la sérénité. Recommandé.

Discover our tailor-made cleaning services, designed to meet your needs perfectly, whether you're a private individual or a business. Simplify your life by booking all our services online. Simply fill in our form to receive a personalised estimate within 48 hours. Our team is also available by telephone to answer all your questions and requests as quickly as possible!

Arriver au cabinet chez Nicole, c'est arriver dans un havre de paix. C'est une personne douce, accueillante et à l'écoute qui nous met à l'aise. À de nombreuses reprises, j'y suis allée pour les enfants ou moi. Elle a plusieurs arcs à son épaule et sait ce qu'on a besoin dès qu'on franchit la porte. Si vous hésitez, n'hésitez plus et allez au cabinet entre Ciel et terre !

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

Based in the heart of Switzerland, I am a dedicated wedding planner, passionate about creating tailor-made weddings that reflect the personalities and dreams of each couple. With meticulous attention to every detail, I turn your ideas into a unique celebration, perfectly organized in enchanting Swiss settings. Whether you dream of an intimate ceremony in an alpine chalet, an elegant reception by a crystal-clear lake, or a lavish wedding in a historic castle, I work with the best local vendors to offer you flawless and personalized service. My expertise covers all aspects of wedding planning, including venue selection, decoration, vendor coordination, and day-of management, ensuring you can enjoy every moment stress-free. Drawing on my knowledge of Swiss traditions, while being open to international influences, I create the perfect harmony between local authenticity and your specific desires, whether they are modern, classic, or eclectic. Each wedding I plan is a unique journey, and my mission is to make your special day unfold in a breathtaking setting with a warm atmosphere and impeccable organization. As a secular ceremony officiant, I also assist you in crafting a personalized ceremony filled with emotion and adapted to your values and love story. Whether it’s an outdoor ceremony in front of the mountains or in a more intimate setting, I take the time to design a unique celebration, incorporating texts, rituals, or symbolic moments that authentically reflect your union. Together, we create a magical moment that mirrors your story and will remain in the hearts of you and your guests forever.

Dr. Pavlopoulos Konstantin Leo is a prominent psychiatrist with a rich and diverse experience gained through his extensive travels around the world. Over the years, he has developed a profound and nuanced understanding of the human condition, establishing himself as a reference in his field. International Experience Throughout his career, Dr. Pavlopoulos Konstantin Leo has practiced in various countries, thereby enriching his clinical and theoretical practice with diverse cultural perspectives. These experiences have enabled him to work with populations with specific needs and to develop therapeutic approaches tailored to distinct cultural contexts. Skills and Expertise Dr. Pavlopoulos Konstantin Leo is renowned for his expertise in cognitive and behavioral therapies, analytical psychotherapy, and crisis interventions. His integrative approach combines modern and traditional techniques, ensuring personalized and effective care for his patients. Human Understanding His passion for the study of human behavior and his natural empathy allow him to establish trusting relationships with his patients. Dr. Pavlopoulos Konstantin Leo excels in active listening and empathetic communication, essential skills for helping his patients overcome their mental and emotional challenges. What is the Role of a Psychiatrist? A psychiatrist is a medical doctor specializing in psychiatry, and in Switzerland, also in psychotherapy. Their field of expertise includes the prevention, diagnosis, and treatment of mental disorders. I offer assessments and management of various issues related to psychological suffering: - Anxiety - Depressive states - Insomnia - Emotional difficulties related to stress factors - Relational difficulties (couple, family, work, etc.) - Professional burnout (burnout, boreout) - Personality disorders - Psychoses - Addiction/dependence on substances/medications - Advanced age: retirement, cognitive disorders including memory issues - Migration-related problems - Post-traumatic stress disorder - Questions about sexuality or gender identity Making an Appointment with a Psychiatrist-Psychotherapist in the Canton of Fribourg Several reasons may lead to consulting a psychiatrist in the canton of Fribourg: - Mental disorders (depression, anxiety, insomnia, bipolar disorder, psychoses including schizophrenia, etc.) - Difficulties related to physical symptoms: chronic pain, persistent fatigue, eating disorders, etc. - Relational problems - Substance addictions (alcohol, drugs) or gambling addiction - Stress management As an FMH psychiatrist and psychotherapist, I am trained in systemic orientation psychotherapy. However, I adapt my practice on a case-by-case basis to provide individualized follow-up, taking into account the psychological, social, and biological specifics of your problem. My role as a psychiatrist-psychotherapist is to help you find new perspectives and best integrate them into your daily life. By consulting a psychiatrist-psychotherapist, you can share your difficulties freely and without judgment in a dedicated, privileged, and confidential place. We build quality and trusting relationships to effectively work towards your well-being.

Dr. Pavlopoulos Konstantin Leo is a prominent psychiatrist with a rich and diverse experience gained through his extensive travels around the world. Over the years, he has developed a profound and nuanced understanding of the human condition, establishing himself as a reference in his field. International Experience Throughout his career, Dr. Pavlopoulos Konstantin Leo has practiced in various countries, thereby enriching his clinical and theoretical practice with diverse cultural perspectives. These experiences have enabled him to work with populations with specific needs and to develop therapeutic approaches tailored to distinct cultural contexts. Skills and Expertise Dr. Pavlopoulos Konstantin Leo is renowned for his expertise in cognitive and behavioral therapies, analytical psychotherapy, and crisis interventions. His integrative approach combines modern and traditional techniques, ensuring personalized and effective care for his patients. Human Understanding His passion for the study of human behavior and his natural empathy allow him to establish trusting relationships with his patients. Dr. Pavlopoulos Konstantin Leo excels in active listening and empathetic communication, essential skills for helping his patients overcome their mental and emotional challenges. What is the Role of a Psychiatrist? A psychiatrist is a medical doctor specializing in psychiatry, and in Switzerland, also in psychotherapy. Their field of expertise includes the prevention, diagnosis, and treatment of mental disorders. I offer assessments and management of various issues related to psychological suffering: - Anxiety - Depressive states - Insomnia - Emotional difficulties related to stress factors - Relational difficulties (couple, family, work, etc.) - Professional burnout (burnout, boreout) - Personality disorders - Psychoses - Addiction/dependence on substances/medications - Advanced age: retirement, cognitive disorders including memory issues - Migration-related problems - Post-traumatic stress disorder - Questions about sexuality or gender identity Making an Appointment with a Psychiatrist-Psychotherapist in the Canton of Fribourg Several reasons may lead to consulting a psychiatrist in the canton of Fribourg: - Mental disorders (depression, anxiety, insomnia, bipolar disorder, psychoses including schizophrenia, etc.) - Difficulties related to physical symptoms: chronic pain, persistent fatigue, eating disorders, etc. - Relational problems - Substance addictions (alcohol, drugs) or gambling addiction - Stress management As an FMH psychiatrist and psychotherapist, I am trained in systemic orientation psychotherapy. However, I adapt my practice on a case-by-case basis to provide individualized follow-up, taking into account the psychological, social, and biological specifics of your problem. My role as a psychiatrist-psychotherapist is to help you find new perspectives and best integrate them into your daily life. By consulting a psychiatrist-psychotherapist, you can share your difficulties freely and without judgment in a dedicated, privileged, and confidential place. We build quality and trusting relationships to effectively work towards your well-being.

Merci a Home Harmony pour sa Professionalité sa flexibilité et son écoute . Notre demande d’une puéricultrice pour notre bébé était a la hauteur a nos exigences à l’attention qu’ont portent à notre famille . Notre candidate a été professionnelle à la fois expérimentée, douce, rassurante et discrète, capable d’offrir un environnement harmonieux, structuré et bienveillant auprès de notre bébé . Merci Ronen & Leslie

En tant que Responsable Production, j'ai fait appel à "Gafner Perspectives" afin de m'aider dans une démarche de formation continue pour un chef d'équipe de 40 personnes. "Gafner Perspectives" a étudier le profil de la ressource concerné et proposé une formation spécifique au besoin et à la personne. Les résultats étaient au rendez-vous. La collaboration avec "Gafner Perspectives" est facile et très agréable. Je remercie encore Monsieur Gafner pour cette belle expérience qui n'est que la première, d'autres viendront.

Fatima Rey Therapist, Hypnotherapist, Elman Hypnotherapy With hypnosis, allow yourself to make beneficial changes in your life. Hypnosis can help with Stress management • well-being • self-confidence • improved learning skills • anxiety disorders • phobias • insomnia • enuresis • bruxism • nail biting • eating disorders Addictions • stop smoking • various addictions (screens, etc...) Pain • pain management • preparation for surgery or dental surgery relaxation • rest • restful sleep • well-being • familiarisation with hypnosis Translated with www.DeepL.com/Translator (free version)

Expressive art therapy is ... the use of modalities that require a low level of technical skill, allowing a high level of pleasure, lucidity, surprise, imagination and sensitivity a specialisation that uses the transition from one artistic medium to another to engage all sensory capacities • support from the therapist • a time for discussion and reflection on the works produced, to learn more about one's body, mind, feelings and socialisation patterns. Expressive art therapy combines the transition from one form of expression to another to stimulate creativity. I invite you to shape and create to connect with your creative imagination and resources through ... • drawing • painting • modelling • writing • poetry • movement • sounds • music • photocollage • storytelling • theatrical forms • play • breathing • land-art Intermedial art therapy is also ... • a creator • an art therapist • an artwork Expressive art therapy is also ... • a workshop • art materials • a time for creation • symbols and metaphors • times for words and times without words • sensations and emotions