Hypnosis is a technique that appeals to the subconscious mind to release behavioral patterns and fears. It is performed in a state of deep relaxation. Mental coaching improves mental strength and well-being through targeted exercises based on psychology and neuroscience. Take advantage of hypnosis and mental training for a more fulfilling life. Find inner peace and strengthen your self-confidence. With my methods you will learn to overcome stress and anxiety and to change your life in a positive way. If you want to know how you can bring more balance and strength into your life and at the same time make positive changes possible for you, then book your free information call now: Terminbuchung

LeBeCo for initiating and mastering change. Mastering obstacles, pressure, and load. Boosting your actions' effect. Your mindset's building ways to your solutions.

La haute qualité de la formation Coaching RelationCare (expertise des formateurs, contenu, apprentissage orienté pratiques, efficacité des "outils" enseignés) m'a permis de commencer mes propres pratiques en coaching avec efficience après seulement deux jours de formation. Le climat bienveillant et dynamique des cours participe à l'intégration fluide et en confiance des enseignements.

🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

Vielen Dank für die tollen Sitzungen, Inputs und offenen Gespräche. Eine tolle Frau mit viel Herz und Empathie. Sehr empfehlenswert, tolle Fachkenntnisse und viel Erfahrung!

Craniosacral therapy is a gentle osteopathy method that regulates the body and helps it find its natural balance. Through mindful touch, entrenched traumas and emotional blockages can be released, allowing the body to regenerate on a deep level. This therapy supports the body's self-healing powers and promotes physical and mental resilience. In addition, self-perception is refined, thereby promoting self-regulation. The treatment is characterized by respect and appreciation. The therapy is used as a standalone therapy or in conjunction with conventional medical treatments, and can be covered by many supplementary health insurance policies. Spiritual healing: Healing energy is the infinite life energy that is constantly present throughout the universe. As a healer, I transfer this healing energy to you. Your self-healing powers are activated and strengthened. I work with the amazinGRACE method, which sees healing as divine grace. The healing energy will work in your mind-soul-body system where it is needed most. These are sometimes very subtle changes. Healing happens and is a gift. I cannot promise a cure. Naturopathy: You are deeply connected to nature because you as a human being are an integral part of it. Your body follows natural rhythms and is influenced by the climate and your environment. Plants are subject to the same influences as you. They have learned to survive and assert themselves in their environment. Plants are not just simple sources of active ingredients. They are beings that radiate an energetic vibration and affect you. They are active supporters of our well-being. They can help you to stay physically and mentally balanced and support your health. I work with tinctures, Bach flowers and essential oils.

Mit Abstand die beste Hundetrainerin die wir je besucht haben!