WHAT IS THE BAC After many years of thinking about a way to bridge the gap between the arts and the public, the idea for the Braswell Arts Center was born. Since 2017, the BAC has provided a space for creativity, collaboration and innovation in all art forms. We pride ourselves on offering dance classes and other artistic experiences for all ages, levels and body types, as well as creating new initiatives for underprivileged children and development opportunities for aspiring artists. The BAC is available for dance performances, concerts, gallery exhibitions and special events. Through arts education and exchange, BAC seeks to encourage collaboration, creation, networking and entrepreneurship within the local and international arts community. THE NEW BRASWELL ARTS CENTER AT AESCHENPLATZ IN BASEL The Braswell Arts Center is a space for creativity, collaboration and innovation in all art forms. Through arts education and exchange, Braswell Arts seeks to foster collaboration, creativity, networking and entrepreneurship within the local and international arts community. From the beginning, our plans to continuously expand and increase the reach and reach of our offering to the community have always been at the forefront of our considerations. ARMANDO BRASWELL INTERVIEW ARMANDO BRASWELL YOUTUBE programs DANCE CLASSES FOR ADULTS Here's your chance to join the popular Basel dance community! Dance classes with live music for all levels and all body types. Led by Juilliard graduate and Ballet Theater Basel soloist Armando Braswell and his team of quality artists. BAC LESSONS FOR CHILDREN AND ADOLESCENTS BAC Kids and Teens is a multi-arts program for children and teens at the Braswell Arts Center. Our weekly classes provide the children with quality lessons focused on improving self-discipline while providing opportunities to develop the creative mind in a supportive environment. Led by Juilliard School graduate and Ballet Basel soloist Armando Braswell and his team of top artists, children will experience a unique artistic mentoring experience that motivates them to focus on their engagement and personal achievement through quality training . In partnership with sponsors and foundations, we are proud to support underprivileged children by offering financial aid to our BAC Kids program. PRE PROFESSIONAL PROGRAM PRE PROFESSIONAL PROGRAM The Braswell Arts Pre-Professional Program is a year-round training and mentoring program offered by the Braswell Arts Association for dancers ages 13-21 who demonstrate exceptional potential for a dance career. The Braswell Arts Center is a proud partner school of the Basel Talents competitive sports promotion. The BAC, together with the education department of Basel-Stadt and Baselland, offers the most talented dancers the opportunity to continue their dance training at a professional level and at the same time to complete their formal academic training as part of the sports class. HOLIDAY ARTS CAMP Join us for an exciting week (or two) of multi-arts programs at the Braswell Arts Center. We offer full or half day camps for children from 6 years old. Artistic mentoring in music, art and dance with highly qualified teachers to inspire the next generation of young artists. DANCE WORKSHOPS The BAC workshops take place during the school holidays in Basel-Stadt, where we bring some of the best teachers from around the world to Basel! While our regular weekly classes are only available to our members, we believe it's important to share these amazing guest teachers and their unique teaching styles with the wider community. This means all of our workshops, pop-up classes and teaching assignments are open to the public! If you are interested in attending our courses but cannot come to us regularly and commit to membership, the BAC workshops are for you! ONLINE CLASSES Here's your chance to take part in Basel's popular community online! Includes online dance and fitness classes for all levels and body types. Led by Armando Braswell and our wonderful team of teachers and musicians. These guided and easy-to-follow classes are for those looking to improve their dance skills or fitness level - all in the comfort of their own home, with no one looking! TEAM BUILDING LIFE IS BETTER WHEN YOU DANCE!

We are a physiotherapy practice in the centre of Bellinzona in front of Piazza Nosetto, with a professional, friendly, empathetic and positive team; consisting of a chief physiotherapist supported by two physiotherapists, ready to help you with your problems. We take care of patients from the initial rehabilitation phase to professional reintegration. Each treatment programme is preceded by a battery of validated quantitative tests and an initial assessment, and together we will decide on the most suitable objective and treatment for you, which will include a wide range of techniques, therapeutic exercises, massages and much more... But above all a positive experience :)

I am convinced that change begins with us because I have experienced it myself. I will help you finding clarity and achieving your goals. You will have a space where to feel welcomed, not judged. You will become aware of the dynamics you put in place through open questions that will help you looking within yourself. You will become aware of your action and thought patterns, you will discover your resources. The purpose of the sessions is that your find your own solutions to the topic you are bringing up. This makes it a short journey that promotes self-help, personal growth and development. Change requires training . That’s why I will help you taking small commitments with yourself between one session and the other in order to achieve the life you want. Every small step will be a milestone that will motivate you to keep going, will increase your self-esteem and positive energy. I will support you until you feel you need me to be on your side. Are you ready to start this beautiful journey together? Coach & Counselor I’m Chiara Flisi, graduated in foreign languages but since always predisposed to helping and listening to the others and naturally able of making the person in front of me feeling at ease. I was facing a very difficult time in my life under both the relational and work aspect and, seeing again the same situations repeating in my life, I realised it was not the other’s fault, but there was something on me to work on. Through a friend who suggested me a Counsellor in my area I started my individual counselling journey. The results were amazing and at some point I thought I would have liked to return this luck I had in my life to get to know Counselling to the world, to help people like me facing a difficult moment. I started studying NLP, approaching it with curiosity, becoming first NLP Master Practitioner with Richard Bandler certification. Then at the end of my Counselling journey I felt ready to start my three-year Master Degree in Professional Counselling and finally I got my Life Coach Master Degree. I still attend seminars and courses because I find the topics so interesting, because they improve the life quality and also because personal growth is something that never ends. At the same time, my life has changed a lot. I met my life partner, I changed job and we moved to Switzerland. Now I want to make everything I have learned available to anyone who is facing a challenge in his/her life or feels the need to improve himself/herself. It is my way to give the opportunity to individuals and couples to live the life changing experience that both Counselling and Coaching are! As an expat I am happy to support other expats who are willing to speak their language. Sessions are available in English, French, Italian. in person in Solothurn and Biel or if you prefer online for those living in other areas of Switzerland. MY APPROACH Definitely, what I hear most of the time from my customers is that I have the natural ability to create a comfortable and safe space, through a welcoming and gentle approach. It is ideal for you if you are looking for someone to share your experience with and you expect to find a space where you can feel understood and not judged . Through open questions I will help you finding out what are your deepest beliefs. It will be a journey to awareness that will enable you to choose whether keeping the same beliefs or replacing them with thoughts and beliefs more empowering for you. Depending on the subject that you’ll bring, I will apply the approach that fits best (NLP, Counselling, Coaching). You will find out resources you were not aware to have, you will be focused an connected with yourself. If you are a couple and you are facing a difficult time in your relationship and you are both willing to overcome it, couple therapy is a valuable tool. We will work on ways to improve your communication, on your needs, on how to find a compromise that can make you both feel happy and fulfilled. Each month I attend peer supervision, where professionals like me exchange ideas on subjects they have worked on individually with their clients. By regularly interacting with other professionals I get new insights and inspiration that enhance my skills and make me offer the best service ever to my clients.

Pilates Vital Pilates strengthens the deep abdominal muscles with the help of breathing and specific exercises . This strengthens the back and torso muscles in such a way that noticeable results are observed in everyday life. Yoga and Yoga Nidra - Relaxed Release stress - gain energy. Bring body, breath and mind in harmony. Yoga Nidra is a scientifically confirmed relaxation method. Yoga is about being in balance and experiencing lightness. Back exercises / gymnastic stretching - healthy Using specific exercises to move in a way that is healthy for the back. Strengthens and loosens the core muscles. Targeted attention is paid to the correct posture. Gymnastic stretching strengthens, mobilizes and stretches from head to toe. Rebouding - Active Rebounding is an energy-building cardiovascular workout on the mini-trampoline that is easy on the spine and joints. The vibrations warm up the muscles, promote flexibility and train balance; ideal conditions for muscle training and stretching. ________________________________________________________________________________________________ We offer open classes in Yoga, Pilates, Rebounding/Trampoline and Back Gymnastics/Gymnastic Stretching, in small groups of max.7-8 people. All teachers are certified gymnastics and yoga instructors and have completed a time-intensive and thorough training. In the classes we attach great importance to a mindful approach to the body. Admission to the open classes is possible at any time. Missed classes can be made up in any other class. Subscriptions of 10 lessons or quarterly payments are possible. In case of absence due to accident or illness, a refund is not possible, but can be compensated in other lessons. Personal training is possible on request. Free parking is available in front of the house

Offer Individual, situation-based instruction - tailored to man and dog, individually or in small groups (max. 5 people). On a fenced training area and in the surrounding area. In addition, written work and information material. Forms of instruction Skill course Lunging Retrieval Tracking search Person search Accompanied walks Teaching goals Advice Before buying a dog For problem cases For which human-dog teams? Child-with-dog courses Puppy and young dog groups Theory and practical courses Compulsory courses canton Zurich Puppy training, young dog courses, education courses Personal Many years of practice as a proven dog handler and trainer. Meeting and working with other dog trainers, training with Turid Rugaas (International Trainer Training December 2005 to 2007), puppy trainer training with Nicole Fröhlich (January to May 2008), training with Sheila Harper 2009 (OCN), trainer training with Heike Westedt (September 2013 to October 2014), as well as many additional visits to seminars and lectures led me to my current vocation as a dog trainer. My work with dogs takes place via the path of positive reinforcement, which means, among other things, that I focus on desired behavior and use need-satisfying rewards.

Je suis absolument satisfait et ravi de ma nouvelle paire de lunettes 👓 ! Service impeccable et professionnel et très cordial 👍👌 ! Didier Equey

Einfühlsam,bin 77 J. tolle Beratung ,empfehlenswert auch für Ältere Personen. Super nettes Team.

Ho iniziato fisio a domicilio con Luca ed il suo team dopo un grave incidente con politrauma. Mi sono trovato molto bene per la qualità delle cure ricevute. Continuo da loro con terapie, criosauna e camera iperbarica. Luca e il suo team sono davvero competenti e professionali.

Es macht mir jedes Mal Spass. Patrick ist ein super Coach.

Founded by M. Crist Fleming in 1956, TASIS The American School in Switzerland is a day and boarding school committed to creating global citizens through education, travel, and service. The oldest American boarding school in Europe, TASIS celebrated its 60th anniversary during the summer of 2016. TASIS welcomes students from Pre-Kindergarten (starting at age three) through grade 12 and also has a Postgraduate program. 750+ students make up the Elementary, Middle, and High Schools, with approximately 260 students between ages 11–19 living in dormitories on campus . TASIS is distinguished by both its diversity and its unity. The student body represents more than 60 nationalities and speaks more than 30 different mother tongues. Cultural differences are celebrated as students challenge and inspire one another to become global citizens. Students leave TASIS with links to a vibrant worldwide community that celebrates the unique nature of this remarkable place. High School students can choose from individual Advanced Placement courses or pursue the International Baccalaureate (IB) Diploma , helping them receive offers from more than 500 universities in more than 20 nations over the past 10 years. The School offers an extensive Fine Arts program that includes courses in Drama, Music, and the Visual Arts, enabling aspiring artists of any ilk to find their creative voice and nurture their talent. The Elementary School supplements the Core Knowledge curriculum with the Singapore Math program, a robust English as an Additional Language program, and an Italian section—preparing all students for academic success at the next level. Accredited by the European Council of International Schools (ECIS) and the New England Association of Schools and Colleges (NEASC), TASIS is proud to employ gifted, passionate educators who encourage intellectual curiosity. More than 75 percent of the faculty hold advanced degrees. The campus includes more than 25 buildings dating from the 17th century Villa De Nobili to the state-of-the-art Campo Science Center, which opened in 2014. Perched on a hillside in sunny southern Switzerland with commanding views of snow-capped mountains, palm trees, and Lake Lugano, the School's enviable location makes possible an impressive Academic Travel program . Travel experiences throughout the year bring students face-to-face with the rich cultural heritage of Europe and the spectacular natural beauty of the Alps and beyond. The School’s pioneering Global Service Program transforms lives by providing every High School student with a unique opportunity to connect across borders—whether geographic, economic, or social—through comprehensive experiences that build empathy and encourage personal responsibility. The Program awakens students to humanitarian needs; inspires them to build enduring, mutually beneficial relationships; and leads them toward a life of active service and committed service. TASIS encourages physical fitness and healthy lifestyles. Varsity sports teams compete throughout Switzerland and Europe, and a variety of other fitness activities are offered to cater to all interests. Each year also brings many opportunities to ski and explore the breathtaking Alps. Each summer, hundreds of students aged 4–18 journey to Lugano for the TASIS Summer Programs , which feature intensive academic courses, an unparalleled performing arts program, thrilling outdoor adventures, advanced sports training, and exciting cultural excursions around Europe.

The Therapy Center La Tourelle welcomes you on 430m2. Our wide range of courses and our team composed of different therapists allow us to choose the most appropriate approaches and to offer many avenues to help people feel overall well-being. The courses are designed for small groups of up to eight people, which ensures the quality of teaching and gives professionals the time to be attentive to each participant. The courses for Back Gym, Pilates, Women's Gym, including the exhaustive list and schedules on the website www.therapiedelatourelle.com , are open to everyone and are led by certified professionals with several years of experience in their respective fields. "We want to reintroduce people to the benefits of nature and movement, encourage them to slow down the pace of their increasingly exhausting days, in order to bring them back to healthier values. Our goal is to 'de-sedentarize' a portion of our patients and clients. If we succeed, we will have won our challenge!" We also offer: Acupuncture, Ergonomics (workstation control), Therapeutic Massages, Intuitive Massages, Personal Trainer, Physiotherapy, Power Plate, Prevention, Osteopathy, Reflexology, ... In the context of physiotherapy: myofascial hooks, lymphatic drainage, fasciatherapy, hypopressive abdominal gymnastics, kinesiotaping, microphysiotherapy, uro-gynecological rehabilitation, manual therapy, maxillofacial treatment, home treatment, trigger points, ... Location: There are blue zones on the Colladon path as well as underground parking spaces at the shopping center 300m away (2 hours free). The office is wheelchair accessible. The office is located between the train station and the airport, 3 minutes from the Intercontinental Hotel, 3 minutes from Place des Nations, 5 minutes from Balexert, the airport, and the Ferney highway exit. The "Colladon" bus stop on line 3 is less than 100m from the entrance. The entrance is located on the Chemin du Champ d'Anier.

25 years of beauty, health and vitality at cellular level My uniqueness is to customise treatments to meet the specific needs and lifestyles of our clients. Successfully combining cosmetic and aesthetic treatments such as Microneedling and Geneo Facials for skin rejuvenation with cell rejuvenating methods from within such as our new IHHT or Matrix Rhythm Therapy for stress and back pain. High-quality supplements with patented active ingredients are part of our 360 degree concept. The fatty acid analysis helps to rebalance the OMEGA3 level and supports the 3 H skin, heart and brain. During the preliminary consultation, I listen carefully to your wishes and concerns. It is important for you to know what solutions we recommend. Treatment concepts should be fun, so that every appointment is accompanied by anticipation and you go back to your everyday life full of vitality afterwards. That's why there still has to be time for the espresso before the next client. In dual coaching, I am also available to answer questions via WhatsApp. Emotional counselling is an important support to strengthen self-confidence and vitality and to maintain joy of life while pursuing their business or private goals. My goal: to encourage and motivate your clients to invest in themselves and prioritise their health and beauty in order to lead a fulfilled and active life. Be your own wow. Creatively and artistically inspired, I live in my beauty gallery in Uetikon am See, where I have integrated your feel-good space. Works of art by the Austrian artist Christian Friedl from Styria live with me. Furniture of a special kind, which is also available for purchase. The art on the walls is by Elisabeth Baldenweg, whom I know through the Gossau gospel group. Singing, swimming and keynote speaking are among my hobbies and I started playing golf. I love travelling and always combine this with my work as a consultant for the OMNIMEDICA Group AG. Why not book an introductory package 🌿 The advantages of our introductory package: Holistic well-being: Combine the benefits of all three therapies for a comprehensive experience that revitalises body, mind and skin. Customisation: Our treatments are tailored to your personal needs to achieve optimal results. An unforgettable experience: Enjoy a break from everyday life and let yourself be pampered. 💖 Take the first step towards a new attitude to life! Visit us in our beauty gallery and discover the power of our taster package. 📞 Arrange your appointment today:

per la seconda volta, come già in passato, confermo un trattamento eccellente; capacità di ascolto, ricerca delle cause (oltre alle indicazioni del medico curante), esercizi mirati ed efficaci, professionalità totale e un pizzico di simpatia che non guasta. Raccomando a occhi chiusi Clemente

Auch mit meiner speziellen Augensituation konnte man mir mit Spezialanfertigungen (weiche Kontaklinsen) super Lösungen bieten. Ich bedanke mich für einen tollen Service in den letzten Jahren. Volle Weiterempfehlung :) .