Back pain, Neck pain, Headache, Shoulder pain, Knee pain, Sports injury, Rehab, Sports massage, Training, Pilates, Yoga, Lymphatic drainage, Lymphedema, Lipedema

Fatma Sahin offers holistic psychological coaching, hypnotherapy, family counseling, spiritual guidance, and naturopathy in a modern, tranquil practice in Olten. Her approach combines structured counseling with deep personal development, focusing on individual needs and sustainable solutions.

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

Harriet Falk is an English speaking Cognitive Behavioral Therapy Psychological Counsellor and Cultural Psychological Counselor for the following health issues: • PSYCHOLOGICAL COUNSELLING: Psychological counselling services for emotional challenges in life such as: stress, depression, anxiety, grief and other daily life's challenges . • DEMENTIA SERVICES: Counselling services and psychosocial interventions for people with dementia and their family care givers using: the NHS recommended cognitive stimulation therapy services. • COUNSELLING COUPLES: to enhance the couple's intimacy after infidelity, conflict or domestic violence, pre-marital counselling. • DATING-COACHING: Are you struggling to find love?Has your partner been unfaithful? Your partner is not willing to make a commitment to you? Are you a single parent scared of dating. With my dating-coaching services, I can help you to find the right partner for you. Please contact me. • INTERCULTURAL PSYCHOLOGICAL COUNSELING: For families comprised of people from diverse backgrounds. • INTERCULTURAL THERAPY AND INTECULTURAL COUNSELLING: Counselling people before they travel to work in a country with people of another culture • SEX THERAPY: Offering sex therapy for issues such as premature / delayed ejaculation, erectile dysfunction issues, vaginismus and sexuality issues in older people . Please do note that sexual therapy does not involve physical touch between the patient and therapist. Sexual therapy does not involve any sexual contact between the patient and therapist. • HYPNO THERAPY SERVICES: To help clients stop smoking, or the use of hypno-birthing to relax expectant mothers during their pregnancy. • NUTRITIONAL SERVICES: Planning a sustainable strategy to enable patients to lose weight in a healthy manner.

Are you looking for professional and compassionate care for your pet? Changéquile offers home care services across French-speaking Switzerland , with a holistic and personalized approach . With expertise in physiotherapy, osteopathy, and animal acupuncture , as well as the Tellington-TTouch® method , each treatment is tailored to meet your pet’s specific needs. Whether to relieve pain, improve mobility, or simply enhance overall physical and emotional balance, every session considers their environment, diet, activity, and history . Why choose Changéquile? • Home care to reduce stress from travel • A holistic approach that respects the animal’s well-being • Expertise in natural and complementary techniques • Passion and attentive care dedicated to your companion Give your pet the personalized support they deserve for a more harmonious life. Contact Changéquile today and ensure their well-being.