“When everything changes, change everything” _Wayne Dyer On a mission to bring forth the full Power of the Human We offer a cutting-edge personal evolution process. Our interdisciplinary approach draws upon the latest understanding from neuroscience, quantum physics, psychology and medicine as well as indigenous and spiritual wisdom. Nobody knows today how far Humanness can expand. We are limitless as of now. We invite in humans driven to explore the full scope of what “Human being” entails. Recover joy, ease, grace, authentic expression of who You are. Remember, the doors to your cage are open … As Human, You are careful in choosing Your activities and Your relationships so they are coherent with Your inner compass. You are connected to Heaven and Earth, like a tree, solid, consistent, calm. You feel inspired, motivated to share Your gifts and Your truth with Your friends and Your community. You follow Your intuition with ease and whatever You do is in the flow. There is plenty of time for whatever Your heart desires. You are confident, professional, caring, empathic, creative. There is no box limiting the extent of Your thinking. 🌞 Every morning You wake up grateful for the new playground to explore. 🌙 every evening You go to bed full of gratitude for the learnings of the day. Have you realised that education (parents, schools, religion, media, society and more) covered your authentic Self with layers of rules, beliefs, cultural codes? So You started to doubt yourself, fearing change, the unforseeable future, what others may think or say about you. Trying to adapt to the pressure of indoctrination you shrank, feeling squished, oppressed, no energy, no drive, no motivation, no laughter, no dancing, no singing. You surrounded yourself with friends in similar situations and with status symbols. Your relationships started to frazzle, You were more and more irritable, maybe even violent. To be able to keep up with all your responsibilities you may have started to drink more often, maybe have a joint or a line. When working out in the gym did not bring a lasting recovery anymore, depression or burn-out called on your door and all you could think of was dark, dangerous, dismal. Today you can step out! Call me! Embrace your full Humanness and explore how far and wide You can expand.

The Edurock Training Institute specializes in academic support and tutoring services for students from primary school to graduation . We provide personalized coaching to strengthen academic skills and ensure educational success . Our center also offers continuing education programs and coaching for adults and businesses , focusing on personal development and professional skill enhancement . We provide language courses for all levels, helping students and professionals improve their foreign language skills . Contact us now to schedule an appointment and benefit from tailored support suited to your needs.

Merci à CPF pour avoir trouver une place de travail qui correspond à mes envies et mes attentes. Mme Pasche m'a accompagné tout au long du processus et ses précieux conseils m'ont été d'une grande aide !

Excellente thérapeute. Reconnue par les assurances complémentaires.

Des prestations de très haut niveau. Parfois confrontantes. Mais inestimables si on a envie d'avancer dans la vie.

Chaque semaine je me réjouis d’aller au cours de stretching postural qui me procure un grand bien être, avec le relâchement de mes tensions internes et la tonification musculaire en profondeur qui m’a évité bien des blocages du dos. A recommander! Caroline B

Ayant eu recours aux services de coaching d’Alexandre, je tiens à partager mon expérience très positive car il a su dépasser toutes mes attentes et m'a permis d'atteindre des résultats extraordinaires. Dès le premier contact, j'ai été agréablement surprise par sa chaleureuse personnalité. Son savoir-être, empreint d'empathie, d'écoute active et de bienveillance a immédiatement créé un environnement propice à l'épanouissement personnel. J'ai senti qu'il était réellement investi dans ma réussite et mon bien-être, ce qui m'a apporté un sentiment de confiance et de sécurité dès le début de notre collaboration. Merci encore pour tout !

🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

Mathieu est un rayon de soleil qui booste dès qu'on le voit. Les séances de coaching sont toujours un plaisir grâce à son sens de l'humour contagieux, ce qui n'empêche pas que l'on travaille avec sérieux. L'analyse de Mathieu est fine, témoignant de sa solide expérience. J'ai beaucoup apprécié également que Mathieu ne soit pas avare de son temps. Une rencontre dont il ne faut pas se priver! 🙂