Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

Graduated in biodynamic psychotherapy and functional psychotherapy.. Accompaniment of personal labor in the clay field (Tonfeld®), Manual lymphatic drainage (Dr Vodder).. Clay field (Tonfeld®). Working in the clay field® is an effective method for transforming oneself and becoming oneself in a more authentic way.. It is about allowing the resources and potentialities of the person, child, adolescent or adult, to emerge; this calls upon the creative process inherent in all life, "by creating, we create ourselves," without aesthetic research.. The work at the Clay Field® is particularly aimed at:. relational, social, professional or emotional difficulties. in a situation of fragility or crisis. during a depressive state to regain their vital momentum and creative potential. in addition to verbal or analytical psychotherapy work. in search of personal evolution and in search of a more just life position.... for more detailed information you will find more answers on the website of the association ADECAP. The consultations take place either in Vevey or in Lausanne. Vevey: on Mondays, Tuesdays, Thursdays and Fridays. Lausanne:. On Wednesdays at the Biodynamics Center

THE ESSENTIALS OF NATURAL FOR YOUR HEALTH Born in the heart of the Vaudois Alps, in Leysin, the AROMALPES company offers you a wide range of organic essential oils, organic hydrosols and vegetable oils, diffusers, tailor-made products, aromatherapy advice, courses and workshops in aroma. "NURSE AND AROMATHERAPIST BY TRAINING, I provide professional and personalized care in complete safety and fulfill your requests with passion". All my products are from organic farming. Do not hesitate to come and visit me at the shop or to order on my website.

Also find me on local RDV Institut Beautyful Rue Centrale 13 in Crans Montana Massage sessions reimbursed by the complementary health insurance funds (RME, ASCA) Didiette ensures the preparation and follow-up of athletes and less athletes ... REBOUTAGE: helps to treat problems of type, torticollis, restriction of movements, lumbago, sciatica, shoulder, tendonitis MASSAGE: Customized and adapted to everyone, relaxation, anti-cellulite, sports and hot stones MAGNETISM: anxiety, anti-smoking, smoking cessation, burnout, scarring, well being ENERGETIC SACRAL CRANIO THERAPY REFLEXOLOGY NUTRITIONAL: Herbalife products distributor, sport, weight loss and health MENTAL: helping relationship, Carl Rogers method The excellence of sports massage, reboutage, but also for you ladies hand massage anti-cellulite. The massage not only improves the sensations of the body but also the general well-being. Success is always ensured to those who are in optimum physical and psychic condition. It is therefore to the massage that returns this important influence. However, the requirement is that it is done correctly. The deep gestures allow to drain the toxins, the frictions allow the regeneration of the tissues and the relaxing and enveloping gestures contribute to your physical and psychic well-being. It allows a deep relaxation, a decrease of the anxiety, an improvement of the mood and well-being in general. It should be noted that we are used to massing athletes of all levels, ranging from the world's elite athlete to the Sunday and retired sportsmen.

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

J'ai beaucoup apprécié la facilité et la rapidité de l'approche que propose Monsieur Pelling, dans des situations ou nos ressources sont déjà diminuées, c'est apparu pour moi comme un soulagement. J'ai beaucoup appris sur moi et j'ai pu observé très rapidement les effets positifs sur ma situations. Je recommande Monsieur Pelling et le remercie.

Un pur moment de bonheur une vraie détente un vrais plaisir de se sentir si bien après je le recommande vivement

THIS IS WHAT SEPARATES CHAMPIONS FROM AVERAGE PEOPLE • Mindset A champion mindset is a potent cocktail of core beliefs and positive attitudes that propels individuals towards excellence. It encompasses a growth mindset, where challenges are seen as opportunities, and failures are viewed as stepping stones towards future success through personal development improvement. In tandem, an abundance mindset accompanies a champion's journey. This implies that success is an unlimited resource where everyone can thrive because the person has overcome their limiting beliefs. • The right coach However, even champions require guidance. This is where coaching steps in. An elite performance coach acts as a catalyst, providing personalized strategies to unlock the full potential that lead to the client's inner champion. He prioritizes the expression of leadership skills, builds confidence, sets smart goals and offers a structured path to success thanks to personal development plan. Through targeted life coaching, individuals are equipped with the tools to navigate challenges, harness their strengths, and notice a performance improvement. Ultimately, a champion mindset, complemented by expert coaching, is the blueprint for achieving unparalleled success. With over three decades of experience as a judo trainer, Ouly Reymond is this maximum performance life coach for high achievers who seek a wealth of expertise to guide them towards excellence. His journey in judo has not only shaped his understanding to focus on goals but has also instilled a profound sense of discipline. As a judoka, he's achieved the title of World Vice-Champion master. This accomplishment reflects not only his commitment to personal growth through consistency, patience and perseverance but also his dedication to mastering the principles of peak performance. He's seamlessly blended his martial arts background with a diverse range of experiences, helping individuals transcend their limiting beliefs and unlock their full potential. How ? Because more than 20 years of career as an osteopath and real estate investor have forged the experience that has led Ouly to success in sport and health as well as in business through 3 successful companies. That’s why he is the expert that helps people develop a solid discipline for a strong body and mind leading to concrete results. On a mission to impact one million lives, individuals can embark on a transformative journey of personal growth and achievement by following his principles daily. All these combined skills lead to Ouly Reymond’s quote : « While it’s easy to improve an average person, difficult to make someone who is already good very good, it is my strength to transform them into champions when they are already very good. » Ouly collaborated with the best selling author and motivational speaker Brian Tracy on their book, "Succeeding in Business in Any Market.", available here : https://oulyreymond.succeeding-in-business.com/ . This personal development expert is also known for many motivational and inspiring quotes. This powerful collaboration merges Ouly's business expertise with Brian Tracy's extensive knowledge. This book aims to equip successful entrepreneurs, managers and top leaders with the essential strategies, principles, and abundance mindset to lead to fantastic achievements in business and attract money regardless of their niche and market in any economic climate. It will help adopt a growth mindset, successful strategies, and aim to achieve high performance through excellence, leadership qualities and leadership traits that are key to business and personal success and fulfillment. Ouly plans to become a world class influencer, he will launch a podcast named ALPHA PERFORMANCE with Clementina Godwin. His new book : « Build your empire, become an ALPHA » will be published in 2024 while he is on the path to be an inspirational leader as a Tedx speaker. He is definitively the The maximum performance coach for leaders who want to reach their full potential Links: coaching: https://www.maximium-performance.com/ osteopathy: https://osteo-coach-sante.ch/ Books: https://www.maximium-performance.com/books linked in: https://www.linkedin.com/in/oulyreymond/ linktree: https://linktr.ee/oulyreymond FB: https://www.facebook.com/ouly.reymond/ IG: https://instagram.com/oulyreymond_coachenor Tiktok: https://www.tiktok.com/@oulycoach More than 20 years of career as an osteopath and real estate investor have forged the experience that has led Ouly to success in sport and health as well as in business through 3 successful companies. As a veteran judo world vice-champion, his peak performance and competitive knowledge are transmitted to help many clients develop a solid discipline for a strong body and mind leading to concrete results. Currently as a maximum performance coach, he now offers an overall service that integrates all of his expertise leading from mindset to successful transformation. Ouly helps people to explore their maximum potential

Located in Moudon, Pharmacie Moudonnoise P. Aubort SA - Pharmacie de la Broye is your local healthcare partner in the Broye region. Founded by Pierre Aubort and taken over by Christian Aubort, our independent pharmacy has been serving the community for decades with professionalism and care. Discover our online shop to easily order your products from home: pharmaciemoudonnoise.ch . Our Services and Offerings • Free home delivery for all your purchases, convenient and fast. • Personalized advice and services for your health, beauty, and well-being. • Homeopathy, Bach Flowers, Oligotherapy, Essential Oils, and Spagyric Remedies for a gentle, natural approach to health. • Rental of medical equipment and oxygen therapy for short- or long-term home use. • Custom preparations for chapped skin, mouth ulcers, warts, and other minor conditions. • Ear piercing for children and adults, following strict hygiene and safety standards. • On-call pharmacy service available by phone at 0848 133 133 . • Comprehensive vaccinations : flu, tetanus, whooping cough, measles, mumps, rubella, polio, hepatitis A and B, yellow fever, HPV, and other legally approved vaccines recommended in Switzerland. • Emergency contraception (morning-after pill) available discreetly and in compliance with Swiss law. Exclusive Promotions Every month, enjoy 15% off your purchases on the first Friday of the month on: • Cosmetics • Perfumery • Baby products • Veterinary products • Household and comfort products (Offer excludes reimbursed medications, valid while stocks last, and cannot be combined with other offers.) Natural Health and Well-being We also offer natural and alternative solutions to support your well-being: • Homeopathy and phytotherapy • Bach Flowers and Spagyric remedies • Essential oils and trace elements • Micronutrition and dietary supplements Online Shop Our online shop gives you access to: • Cosmetic and facial care products: Avène, Bioderma, La Roche-Posay • Baby products: Mustela • Veterinary products for pets • Household and comfort products Order easily and enjoy free delivery or Click & Collect at the pharmacy. Contact and Practical Information • On-call service : 0848 133 133 • Email : info@pharmaciemoudonnoise.ch • Website : www.pharmaciemoudonnoise.ch