I accompany you in regaining health, vitality, and the joy of living! Whether you're alerted by the early signs of illness or have been suffering for some time, it is possible to restore balance in your body and stabilize it in the long term. Feeling exhausted from life's challenges and seeking more meaning? Together, we work on the body and mind to rediscover beautiful energy. Adopting a healthy lifestyle, setting priorities, taking care of your own needs – it's not about revolutionizing everything or talking about restrictions! Stress related to family or work life, need a break in this fast-paced world? I offer you a moment of cocooning to find calm and serenity through beneficial massages. The HypnoNatal® program allows expectant mothers a serene, intuitive journey and a gentle pregnancy until the day of delivery.

Depuis mon enfance je rencontrait des problèmes vomitif qui après des années d'examen mon révéler une intolérance au gluten qui on engendrer des problèmes d'épilepsie. Grâce à innovation padela ainsi qu'avec l'aide de mon coach j'ai pus régler ce soucis du jour au lendemain. Plus de problème de gluten ainsi que d'épilepsie ! Cela a changé ma vie Je recommande Innovation Padela les remercie pour ce travail révolutionnaire

PHYSIOWELLNESS is a physiotherapy office for all pathologies • specialized in PELVIC FLOOR MUSCLE TRAINING, ANAL PROBLEM, PELVIC FLOOR PAIN for women, kids and men • PILATES instructor certified at all levels, including around birth ( individual sessions )

Listening to you, I would gladly walk along with you, in an individual setting or in a couple, to explore your experience and your emotions safely, and thus help you understand them, apprehend them and build new ways of dealing and function with them.

At the origin of the Feldenkrais Method: Moshe Feldenkrais (1904 - 1984): Born in Russia, studied physics in Paris. He was assistant to Frédéric Joliot-Curie and then to Paul Langevin. A pioneer of Judo in France and Great Britain, he specialized in psychomotricity problems. He taught at Tel Aviv University and made his method known through numerous courses and seminars in America and Europe, in particular at the Pitié-Salpétrière hospital in Paris. Yann Baud: Practitioner with a degree in the Feldenkrais method Embodied Life Certified Practitioner Composer Certified member of the Swiss Feldenkrais Association and MEfit Quality Label Practice in Geneva since 1986, in the form of individual lessons, groups, internships and collaboration with various institutions. The Feldenkrais Method: An approach to oneself and its relation to the world through body movement and attention. Through hundreds of different lessons, experimenting with the countless possibilities of human movements, the Feldenkrais practitioner offers the student movements that they are invited to explore at their own pace, in a comfortable amplitude, paying attention. to his bodily sensations, to his breathing, to his supports, to the effects of gravity, to space, to his thoughts, to his feelings, to the relations between the nervous system, the skeleton, the muscles and the environment in all its aspects. The Feldenkrais Method creates the conditions for "awareness through movement": when something in us perceives that what is being experienced is deeply interesting and meaningful, there is a harmonious change that comes from within and amazes us. What the Feldenkrais Method will do for you: The benefits of this approach can be numerous: better quality of movement and posture, more strength and flexibility, physical and mental well-being, better adaptation to stress and to life in general. By improving breathing, the body is better oxygenated and vitality increases accordingly. The kinesthetic sense is refined, the person becomes aware of the way in which his patterns are formed and can thus modify them more easily.