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Insurance in Lugano

: 167 Entries
 Closed until demain à 07:30
Me. Pilates
No reviews yet

Me. Pilates

Via Antonio Fusoni 2, 6900 Lugano

Hello, my name is Cristina Bassi. I was born in Zurich in 1976 under the sign of Pisces. People describe me as a "force of nature," but honestly, I just feel like an enthusiastic, spontaneous, and sunny person. Teaching has always been my passion: first as a school teacher, then as an ice skating instructor, and finally as a personal trainer in the postural field. I love sharing all my knowledge about movement and especially enjoy going into detail to improve the quality of movement. In addition to the years spent as an ice skater, where fluidity is important for a good performance, classical dance has provided me with the knowledge of body control and movement precision starting from the feet, a part often neglected. During my competitive years on ice, I worked with two Mental Coaches who taught me to focus on goals through meditations and exercises that promote concentration and breathing (AlphaTraining and later MentalTraining). The profession of a school teacher fascinated me greatly, but I cannot deny that I missed the aspect of movement, that aspect of sport that remains a true school of life. One day, I came across a brochure about the Pilates method: everything sounded so familiar that I enrolled in the pre-Pilates course called "Mat4me" (2003) at the CovaTech Pilates school of Anna Maria Cova in Milan. Enthusiastic about having found my path, I took part in the teacher training course during the summer of 2004 and graduated as a Pilates Teacher Covatech. In 2006, I became a mother and continued my journey by deepening the topic of "Core" (center of gravity) at the postural school StarEducation in Zurich. After obtaining the basic diploma as an Antara Teacher in 2011, I continued my training with other related courses, including Antara pre and post-natal (synergistic work of the deep muscles such as the transverse abdominals, multifidus, diaphragm, and pelvic floor). Over the years, I understood the importance of cardiovascular activity: cardio is an important part of physical and mental health. I wanted training that aligned with the postural foundations I had learned so far; so I took part in the CardioCoach course at the same postural school, completing my training in 2018. Today, I feel I can offer my students quality: having personally experienced the principles I teach today is very different from learning the notions from books or during training; personal experience becomes an integral part of you, and experiences allow you to transmit knowledge in the most natural and direct way possible, without filters. This is the difference. "The important thing is not what you do, but how you do it." Joseph Hubertus Pilates Thank you, Universe

PremiumPremium Entry
PilatesPersonal TrainingPelvic floor excercises
Me. Pilates

Me. Pilates

Via Antonio Fusoni 2, 6900 Lugano
PilatesPersonal TrainingPelvic floor excercises

Hello, my name is Cristina Bassi. I was born in Zurich in 1976 under the sign of Pisces. People describe me as a "force of nature," but honestly, I just feel like an enthusiastic, spontaneous, and sunny person. Teaching has always been my passion: first as a school teacher, then as an ice skating instructor, and finally as a personal trainer in the postural field. I love sharing all my knowledge about movement and especially enjoy going into detail to improve the quality of movement. In addition to the years spent as an ice skater, where fluidity is important for a good performance, classical dance has provided me with the knowledge of body control and movement precision starting from the feet, a part often neglected. During my competitive years on ice, I worked with two Mental Coaches who taught me to focus on goals through meditations and exercises that promote concentration and breathing (AlphaTraining and later MentalTraining). The profession of a school teacher fascinated me greatly, but I cannot deny that I missed the aspect of movement, that aspect of sport that remains a true school of life. One day, I came across a brochure about the Pilates method: everything sounded so familiar that I enrolled in the pre-Pilates course called "Mat4me" (2003) at the CovaTech Pilates school of Anna Maria Cova in Milan. Enthusiastic about having found my path, I took part in the teacher training course during the summer of 2004 and graduated as a Pilates Teacher Covatech. In 2006, I became a mother and continued my journey by deepening the topic of "Core" (center of gravity) at the postural school StarEducation in Zurich. After obtaining the basic diploma as an Antara Teacher in 2011, I continued my training with other related courses, including Antara pre and post-natal (synergistic work of the deep muscles such as the transverse abdominals, multifidus, diaphragm, and pelvic floor). Over the years, I understood the importance of cardiovascular activity: cardio is an important part of physical and mental health. I wanted training that aligned with the postural foundations I had learned so far; so I took part in the CardioCoach course at the same postural school, completing my training in 2018. Today, I feel I can offer my students quality: having personally experienced the principles I teach today is very different from learning the notions from books or during training; personal experience becomes an integral part of you, and experiences allow you to transmit knowledge in the most natural and direct way possible, without filters. This is the difference. "The important thing is not what you do, but how you do it." Joseph Hubertus Pilates Thank you, Universe

No reviews yet
 Closed until demain à 07:30
Velvet Time | Compro oro Lugano
No reviews yet

Velvet Time | Compro oro Lugano

Via Chiarina Stauffacher-Vedani 1, 6900 Lugano

Welcome to our store, specialized in the purchase and sale of luxury watches, jewelry, and gold. With many years of experience in the jewelry and watchmaking industry, we are a trusted destination for those seeking professionalism, transparency, and a genuine passion for the world of luxury. For years, we have been assisting our clients in their most valuable decisions by offering personalized advice and highly specialized services. What we offer: • Buying and selling of luxury watches, both new and pre-owned, from prestigious brands such as Rolex, Cartier, Omega, Patek Philippe, Audemars Piguet, and many others. Each watch is carefully inspected, serviced, and guaranteed. • Buying and selling of jewelry: from diamonds to precious stones, rings to necklaces, each piece is expertly appraised by our certified gemologists. • Gold buying: transparent, real-time evaluations based on current market prices, with immediate payment. • Appraisals and valuations: professional assessments for inheritance, estate division, insurance purposes, or simply to understand the true value of your items. • Custom jewelry creation: we turn your ideas into unique and exclusive pieces, in collaboration with skilled artisan goldsmiths. • Repairs and restorations: expert repair services for both jewelry and watches, with careful attention to the preservation and value of each piece. Why choose us: • Extensive and recognized experience in the industry • Maximum discretion, reliability, and trust • Clear, precise, and obligation-free evaluations • Ongoing assistance before, during, and after every transaction We are here to enhance what matters most to you. Contact us or visit our store for a free consultation.

PremiumPremium Entry
Clocks and watchesDiamondsPrecious stonesWatches and JewelleryJewelleryClock and watch repair
Velvet Time | Compro oro Lugano

Velvet Time | Compro oro Lugano

Via Chiarina Stauffacher-Vedani 1, 6900 Lugano
Clocks and watchesDiamondsPrecious stonesWatches and JewelleryJewelleryClock and watch repair

Welcome to our store, specialized in the purchase and sale of luxury watches, jewelry, and gold. With many years of experience in the jewelry and watchmaking industry, we are a trusted destination for those seeking professionalism, transparency, and a genuine passion for the world of luxury. For years, we have been assisting our clients in their most valuable decisions by offering personalized advice and highly specialized services. What we offer: • Buying and selling of luxury watches, both new and pre-owned, from prestigious brands such as Rolex, Cartier, Omega, Patek Philippe, Audemars Piguet, and many others. Each watch is carefully inspected, serviced, and guaranteed. • Buying and selling of jewelry: from diamonds to precious stones, rings to necklaces, each piece is expertly appraised by our certified gemologists. • Gold buying: transparent, real-time evaluations based on current market prices, with immediate payment. • Appraisals and valuations: professional assessments for inheritance, estate division, insurance purposes, or simply to understand the true value of your items. • Custom jewelry creation: we turn your ideas into unique and exclusive pieces, in collaboration with skilled artisan goldsmiths. • Repairs and restorations: expert repair services for both jewelry and watches, with careful attention to the preservation and value of each piece. Why choose us: • Extensive and recognized experience in the industry • Maximum discretion, reliability, and trust • Clear, precise, and obligation-free evaluations • Ongoing assistance before, during, and after every transaction We are here to enhance what matters most to you. Contact us or visit our store for a free consultation.

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Insurance in Lugano

: 167 Entries
 Closed until demain à 07:30
Me. Pilates
No reviews yet

Me. Pilates

Via Antonio Fusoni 2, 6900 Lugano

Hello, my name is Cristina Bassi. I was born in Zurich in 1976 under the sign of Pisces. People describe me as a "force of nature," but honestly, I just feel like an enthusiastic, spontaneous, and sunny person. Teaching has always been my passion: first as a school teacher, then as an ice skating instructor, and finally as a personal trainer in the postural field. I love sharing all my knowledge about movement and especially enjoy going into detail to improve the quality of movement. In addition to the years spent as an ice skater, where fluidity is important for a good performance, classical dance has provided me with the knowledge of body control and movement precision starting from the feet, a part often neglected. During my competitive years on ice, I worked with two Mental Coaches who taught me to focus on goals through meditations and exercises that promote concentration and breathing (AlphaTraining and later MentalTraining). The profession of a school teacher fascinated me greatly, but I cannot deny that I missed the aspect of movement, that aspect of sport that remains a true school of life. One day, I came across a brochure about the Pilates method: everything sounded so familiar that I enrolled in the pre-Pilates course called "Mat4me" (2003) at the CovaTech Pilates school of Anna Maria Cova in Milan. Enthusiastic about having found my path, I took part in the teacher training course during the summer of 2004 and graduated as a Pilates Teacher Covatech. In 2006, I became a mother and continued my journey by deepening the topic of "Core" (center of gravity) at the postural school StarEducation in Zurich. After obtaining the basic diploma as an Antara Teacher in 2011, I continued my training with other related courses, including Antara pre and post-natal (synergistic work of the deep muscles such as the transverse abdominals, multifidus, diaphragm, and pelvic floor). Over the years, I understood the importance of cardiovascular activity: cardio is an important part of physical and mental health. I wanted training that aligned with the postural foundations I had learned so far; so I took part in the CardioCoach course at the same postural school, completing my training in 2018. Today, I feel I can offer my students quality: having personally experienced the principles I teach today is very different from learning the notions from books or during training; personal experience becomes an integral part of you, and experiences allow you to transmit knowledge in the most natural and direct way possible, without filters. This is the difference. "The important thing is not what you do, but how you do it." Joseph Hubertus Pilates Thank you, Universe

PremiumPremium Entry
PilatesPersonal TrainingPelvic floor excercises
Me. Pilates

Me. Pilates

Via Antonio Fusoni 2, 6900 Lugano
PilatesPersonal TrainingPelvic floor excercises

Hello, my name is Cristina Bassi. I was born in Zurich in 1976 under the sign of Pisces. People describe me as a "force of nature," but honestly, I just feel like an enthusiastic, spontaneous, and sunny person. Teaching has always been my passion: first as a school teacher, then as an ice skating instructor, and finally as a personal trainer in the postural field. I love sharing all my knowledge about movement and especially enjoy going into detail to improve the quality of movement. In addition to the years spent as an ice skater, where fluidity is important for a good performance, classical dance has provided me with the knowledge of body control and movement precision starting from the feet, a part often neglected. During my competitive years on ice, I worked with two Mental Coaches who taught me to focus on goals through meditations and exercises that promote concentration and breathing (AlphaTraining and later MentalTraining). The profession of a school teacher fascinated me greatly, but I cannot deny that I missed the aspect of movement, that aspect of sport that remains a true school of life. One day, I came across a brochure about the Pilates method: everything sounded so familiar that I enrolled in the pre-Pilates course called "Mat4me" (2003) at the CovaTech Pilates school of Anna Maria Cova in Milan. Enthusiastic about having found my path, I took part in the teacher training course during the summer of 2004 and graduated as a Pilates Teacher Covatech. In 2006, I became a mother and continued my journey by deepening the topic of "Core" (center of gravity) at the postural school StarEducation in Zurich. After obtaining the basic diploma as an Antara Teacher in 2011, I continued my training with other related courses, including Antara pre and post-natal (synergistic work of the deep muscles such as the transverse abdominals, multifidus, diaphragm, and pelvic floor). Over the years, I understood the importance of cardiovascular activity: cardio is an important part of physical and mental health. I wanted training that aligned with the postural foundations I had learned so far; so I took part in the CardioCoach course at the same postural school, completing my training in 2018. Today, I feel I can offer my students quality: having personally experienced the principles I teach today is very different from learning the notions from books or during training; personal experience becomes an integral part of you, and experiences allow you to transmit knowledge in the most natural and direct way possible, without filters. This is the difference. "The important thing is not what you do, but how you do it." Joseph Hubertus Pilates Thank you, Universe

No reviews yet
 Closed until demain à 07:30
Velvet Time | Compro oro Lugano
No reviews yet

Velvet Time | Compro oro Lugano

Via Chiarina Stauffacher-Vedani 1, 6900 Lugano

Welcome to our store, specialized in the purchase and sale of luxury watches, jewelry, and gold. With many years of experience in the jewelry and watchmaking industry, we are a trusted destination for those seeking professionalism, transparency, and a genuine passion for the world of luxury. For years, we have been assisting our clients in their most valuable decisions by offering personalized advice and highly specialized services. What we offer: • Buying and selling of luxury watches, both new and pre-owned, from prestigious brands such as Rolex, Cartier, Omega, Patek Philippe, Audemars Piguet, and many others. Each watch is carefully inspected, serviced, and guaranteed. • Buying and selling of jewelry: from diamonds to precious stones, rings to necklaces, each piece is expertly appraised by our certified gemologists. • Gold buying: transparent, real-time evaluations based on current market prices, with immediate payment. • Appraisals and valuations: professional assessments for inheritance, estate division, insurance purposes, or simply to understand the true value of your items. • Custom jewelry creation: we turn your ideas into unique and exclusive pieces, in collaboration with skilled artisan goldsmiths. • Repairs and restorations: expert repair services for both jewelry and watches, with careful attention to the preservation and value of each piece. Why choose us: • Extensive and recognized experience in the industry • Maximum discretion, reliability, and trust • Clear, precise, and obligation-free evaluations • Ongoing assistance before, during, and after every transaction We are here to enhance what matters most to you. Contact us or visit our store for a free consultation.

PremiumPremium Entry
Clocks and watchesDiamondsPrecious stonesWatches and JewelleryJewelleryClock and watch repair
Velvet Time | Compro oro Lugano

Velvet Time | Compro oro Lugano

Via Chiarina Stauffacher-Vedani 1, 6900 Lugano
Clocks and watchesDiamondsPrecious stonesWatches and JewelleryJewelleryClock and watch repair

Welcome to our store, specialized in the purchase and sale of luxury watches, jewelry, and gold. With many years of experience in the jewelry and watchmaking industry, we are a trusted destination for those seeking professionalism, transparency, and a genuine passion for the world of luxury. For years, we have been assisting our clients in their most valuable decisions by offering personalized advice and highly specialized services. What we offer: • Buying and selling of luxury watches, both new and pre-owned, from prestigious brands such as Rolex, Cartier, Omega, Patek Philippe, Audemars Piguet, and many others. Each watch is carefully inspected, serviced, and guaranteed. • Buying and selling of jewelry: from diamonds to precious stones, rings to necklaces, each piece is expertly appraised by our certified gemologists. • Gold buying: transparent, real-time evaluations based on current market prices, with immediate payment. • Appraisals and valuations: professional assessments for inheritance, estate division, insurance purposes, or simply to understand the true value of your items. • Custom jewelry creation: we turn your ideas into unique and exclusive pieces, in collaboration with skilled artisan goldsmiths. • Repairs and restorations: expert repair services for both jewelry and watches, with careful attention to the preservation and value of each piece. Why choose us: • Extensive and recognized experience in the industry • Maximum discretion, reliability, and trust • Clear, precise, and obligation-free evaluations • Ongoing assistance before, during, and after every transaction We are here to enhance what matters most to you. Contact us or visit our store for a free consultation.

No reviews yet
* No advertising material