Welcome to the Pilates Studio in Riehen! Our Pilates studio offers a unique opportunity to strengthen your body and mind. Our experienced team of certified Pilates teachers will support you in achieving your physical goals and feeling comfortable. We offer a wide range of Pilates classes for all levels of experience, from beginners to advanced. We use the latest methods and technologies to provide you with the best possible Pilates experience. Our studio is equipped with the latest equipment and tools to allow you to train effectively and safely. We place great emphasis on personal care and individual advice to ensure that you achieve your goals and feel good. Our Pilates classes are not only a great way to improve your physical fitness and health, but also an opportunity to relax and reduce the stress of everyday life. Visit us at the Pilates Studio in Riehen and discover the benefits of Pilates for yourself. We look forward to meeting you and helping you lead a happier, healthier and fitter life.

You can find more information and impressions on Facebook and Instagram. We look forward to having you follow us. Health Coaching by fit-and-eat.ch Michèle Berger Welcome to Health Coaching by fit-and-eat.ch Michèle Berger, your expert for holistic well-being and sustainable lifestyle changes. Our passion is to guide people on their journey to a healthier, more vibrant life. With our wide range of nutrition coaching and personal training services, we bring you closer to your personal goal of holistic health. Our services at a glance: · Nutrition Coaching: Our nutrition coach is at your side to optimize your eating habits and achieve long-term success. Through a holistic concept, we provide individual advice and support to help you lose weight healthily, gain weight, and achieve your goals. · Personal Training in Nature: Experience effective training in the inspiring setting of nature, in the gym, or at your home. Our certified personal trainer offers you an individualized training program tailored to your needs and goals. Whether functional training, endurance, coordination, balance, or flexibility – we motivate and accompany you on your individual path to greater fitness and well-being. · Forest Fitness and Teambuilding: Discover the invigorating power of the forest with our unique Forest Fitness program. Together with your team, you will not only strengthen your physical fitness but also your team spirit and collaboration. Our experienced trainer helps you to recharge, reduce stress, and return from nature mentally healthy and strengthened. Whether you are looking for individual nutrition coaching, mental strength, stress reduction, personal training in the forest, or teambuilding for your employees – at fit-and-eat.ch by Michèle Berger, you will find the right offer. Contact us today to take your first step towards a healthier lifestyle! The essentials in brief: • Startseite • Dienstleistungen Contact me, I'm happy to be there for you.

YOUR EXPERT IN THE INSURANCE AND FINANCIAL SECTOR Christian Carparelli and his team specialise in the insurance and financial services sectors and cover almost every profile in these areas. Thanks to our large pool of competent professionals, our recruiters, specialised in your sector, are able to place candidates who exactly match your needs - whether you are looking to fill a vacancy on a permanent or temporary basis. All candidate proposals are free of charge, as we work on a success basis. We are also happy to offer you the Try & Hire option. Please contact us! We take time for your company and adapt solutions and contracts individually to your needs. You speak directly with your extensively informed personnel consultant in all matters, so that decisions can be made in the shortest possible time. We would be happy to convince you of our qualities and our flair for individual personnel solutions. Find the right person for your team thanks to our matching know-how. THE RIGHT PERSON IN THE RIGHT PLACE AT THE RIGHT TIME ARIS PERSONALBERATUNG, founded in May 2002, focuses on professions in the commercial and skilled trades. All our personnel consultants are specialists in their field and have the necessary network of contacts, many years of practical experience and the required know-how to guarantee professional advice. Ongoing internal and external training of our staff allows us to remain professionally at the highest level. Thanks to our broad client base, which ranges from SMEs to large international companies, we succeed in optimally matching job seekers and employers, skills and requirements. On the one hand, we place competent candidates with companies and, on the other hand, we fill vacant positions on behalf of companies. JOB OFFERS BE QUICK AND APPLY FOR APPLICANTS FOR ENTREPRENEURS

Claudia‘s Coaching kann ich von Herzen empfehlen - wer eine emphatische Trainerin mit einem grossen Wissen sucht ist bei ihr gut aufgehoben.

MACHT WEITER SOOOOO!!!

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Die Kursstunden sind gut strukturiert und abwechslungsreich. Vera führt uns mit grosser Kompetenz und sorgfältiger Aufmerksamkeit durch die Stunden. Ihre Anleitungen sind klar und gut umsetzbar. Vera achtet, dass die Übungen korrekt und damit zum Wohle des Teilnehmers ausgeführt werden. Auch nach einem strengen Arbeitstag ist eine Antara Stunde ein bedeutender Gewinn!