Children’s classes: Dance initiation – Ballet – Modern Classical – Hip Hop/Street Dance Adult classes: Pilates – Barre Pilates – Modern Dance One Two Danse & Pilates offers personalized guidance and original classes inspired by a wide range of skills in dance, fitness, and Pilates. A well-maintained studio with small group classes to ensure safety and effectiveness , led by certified professionals . A special plus for moms: the opportunity to take a Pilates class while your child is in class. For your convenience: two bus lines and free parking . Qualicert -certified center. Dancewear and accessories shop.

🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

Gecko escalade 1200 m² climbing walls 15 minutes from Lausanne and 20 minutes from Yverdon. Located in the village of Sottens, the Gecko Escalade centre offers you an exceptional facility: • A 13-metre-high climbing wall with a surface area of 1000 m². • A bouldering room with a wall surface area of around 200 m². • A 50 m² shop selling climbing gear and equipment • A climbing and play area for children • A conference room for 12 people • Private parking for 36 cars The shop Gecko escalade offers a wide range of climbing equipment in its 25 m² shop. The courses Various training courses (Gecko and ASSE) Advanced courses and coaching Weekly courses Activities for birthday parties, groups and schools The restaurant Overlooking the climbing walls, the restaurant is the perfect place to quench your thirst and enjoy a bite to eat while keeping in step with the atmosphere. Whether sweet or savoury, there's something for everyone. The relaxation area A comfortable area where you can relax in peace and quiet and consult the climbing books and magazines available. The conference room A 20 m² room offers companies the chance to hold their meetings in the green. And why not combine it with climbing activities? Great for team building. Gecko Sensations Safe climbs to the top of the antenna of the Sottens transmitter (125m), zip lines, crate towers and any other challenge involving heights adapted to your events. There's also a course on "Overcoming the fear of heights" and a challenging team-building event. Through its many activities, Gecko Sensations aims to give you a taste of the exhilarating sensation of heights, to help you learn more about yourself and how to deal with heights, and to provide you with unforgettable moments. Supervised by height professionals, Gecko Sensations is here to help you live out your wildest dreams.