Tais hat mir mit der Feldenkrais Methode bei der Bewältigung meiner momentanen sehr belastenden Situation sehr geholfen. Durch die Therapien konnte ich entspannen, besser schlafen und so langsam zu mehr Kraft kommen, um achtsamer mit mir und der Situation umgehen zu können. Sehr empfehlenswert.

Holistic Human Solutions offers holistic coaching and therapeutic support in Eastern Switzerland for individuals seeking personal growth and improved mental well-being. Clients from Thurgau, the Zurich area and St. Gallen benefit from tailored guidance to manage stress, emotional challenges and life transitions. By combining coaching, mindfulness and holistic methods, clients gain clarity, balance and long-term transformation. Holistic Human Solutions supports you on your path to a more conscious and fulfilling life.

Wir wurden sehr professionell beraten! Wir wurden endlich ernst genommen und fanden echte Unterstützung!

I work with people who carry responsibility in demanding life, leadership, and decision-making contexts and who recognize that inner tensions, recurring patterns, or ongoing strain are increasingly impairing their clarity, inner stability, and capacity for self-regulation. The collaboration provides a clear, protected space for precise assessment, deep reflection, and conscious realignment. It is intended for people who are prepared to engage with their situation in a nuanced way and to seriously address limiting patterns. It is designed for people who want to review their course before perspectives narrow and room for action is lost. This is not about traditional coaching or quick answers, but about a serious, analytically grounded dialogue that restores access to inner clarity, stability, and sustainable orientation. A structured psychological assessment forms the foundation for this process. It serves to precisely evaluate your situation, identify relevant patterns, and professionally prepare the initial conversation. This is not a non-binding introductory meeting, but a clearly guided clarification process based on that foundation. If you are ready to examine your situation in a nuanced way and to seriously assess whether working together would be meaningful, the following questionnaire is the first step.