Die fantastische Energiemassage von Barbara Ehret bringt mich mir selber näher! Mit einer Session bei ihr beschenke ich mich immer wieder selber. Herzlichen Dank 😃 Anna Künzler

Privatklinik Wyss AG is a leading specialist clinic for psychiatry and psychotherapy. Its special areas of expertise include the treatment of depression, including burnout, as well as anxiety and obsessive-compulsive disorders. The clinic offers its outpatient, day-clinic and inpatient services in the Bern, Münchenbuchsee and Biel regions. Our services include the following elements: • Depression, CBASP • Burnout & stress • Anxiety & Compulsion • Sports psychiatry and psychotherapy • Psycho-oncology • Suicide prevention ASSIP • Crisis Please use the following address for correspondence: Privatklinik Wyss AG Secretariat Outpatient Services Fellenbergstrasse 34 3053 Münchenbuchsee Phone +41 31 868 37 90 Fax +41 31 868 37 98 sekretariatambibiel@pkwyss.ch

Psychological counselling and Eriksonian and therapeutic hypnosis for children, adolescents and adults. Help with resolving : • Depression, anger, guilt • Fears, anxiety and phobias • Self-esteem and self-confidence • Sleep problems • Pain management • Stress-related physiological and psychological problems • Relationship problems • Addictions • Post-traumatic stress • Improving performance and motivation • Attention and concentration problems • Difficulties related to pregnancy, childbirth and parenthood ‘It's never too late to have a happy childhood’ Erickson Translated with DeepL.com (free version)

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

Welcome to Günschmatte – Living with a View of the Alps Günschmatte offers a unique living experience in the heart of the breathtaking mountain landscape. Nestled in the beautiful nature of the Lauterbrunnen Valley, you can enjoy a stunning view of the majestic Staubbach Waterfall and the impressive glacier massif of Silberhorn. In summer, you will find a lush green oasis, while in winter, the landscape transforms into a magical winter wonderland. Our spacious garden with a terrace invites you to relax and provides visitors and guests with a spectacular panoramic view. Assisted Living at Günschmatte – Safety & Comfort in Old Age At Günschmatte, you can live safely and comfortably – whether in old age or with care needs. We offer tailored living solutions for various requirements: • Senior Living – Independence with support • Living with Care – Professional assistance based on individual needs • Temporary Stays & Holiday Rooms – Short-term stays (4 – 6 weeks) • Trial Living – Short trial stays (1 – 2 weeks) Our daily routine is designed around the wishes of our residents. Self-determination and quality of life are our top priorities. You will live in a private, lovingly furnished environment while receiving professional care support tailored to medical prescriptions. Self-Determined Living with a High Quality of Life For us, assisted living means: • Living with dignity and social interaction • Enhancing quality of life • Respectful and humorous companionship • Practical everyday assistance • Maintaining privacy Our stylish living units offer a spectacular view. Choose a room overlooking the Staubbach Waterfall or the Silberhorn. All rooms are bright, charmingly furnished, and feature a private balcony as well as a private WC with a washbasin. Standard furnishings include a care bed, a bedside table, and a built-in wardrobe. Couples have the option of selecting connected rooms. You are welcome to personalize your space with your own furniture. Culinary Delights at Günschmatte Good food is an essential part of our daily life. At Günschmatte, we place great emphasis on healthy and balanced nutrition. Our kitchen uses fresh, regional ingredients to prepare seasonal menus for both residents and external guests. Our motto: Fresh, flavorful, and nutritious meals every day. Experience the benefits of Günschmatte – a place to feel at home, with professional care, stunning nature, and a high quality of life.