Individual coaching I Corporate coaching I self-defense I Krav Maga I Holistic approach to strengthen yourself mentally and physically. Individual coaching - Personalized support to recognize and positively transform any behavioral pattern, to get rid of your fears and anxieties and regain your balance. Corporate coaching - Identification and enhancement of personal and professional resources of each individual to increase self-confidence, to access and use one's full potential. Krav Maga training - private or group classes to learn to defend yourself legitimately. Personalized environment for individuals, small groups and families. Online e-coaching available on Zoom, Skype, Teams, WhatsApp.

ASE Academy Swiss d'Esthétique Sàrl is a leading Swiss school specializing in beauty, spa, and wellness professions. The academy offers high-quality training programs, combining theoretical knowledge and practical skills, with a focus on personal development and professional excellence.

We have been very happy here. The team are really efficient and friendly, always ready to go the extra mile to help us reach our goals. There is a great general atmophere the premises are modern and welcoming. Thank you

As a certified RelationCare Coach, I am specialized in supporting neuroatypical individuals. I am also certified in HR training and alternative medicine therapy. With extensive background in the banking industry, I have in-depth knowledge of this sector. My extensive network allows me to create synergies and opportunities for my clients. Having learned to be neuroatypical myself, I bring a deep and authentic understanding of the challenges and rewards that this represents. My caring and personalized approach aims to reveal each individual's unique potential, guiding them toward lasting balance. My commitment is to offer tailored support, creating a safe space where everyone can evolve at their own pace toward their full potential, while emphasizing well-being and performance.

My holistic approach stands out for its ability to consider the individual as a whole, taking into account physical, mental, emotional, and behavioral dimensions, as well as personal and professional aspects. Rather than limiting myself to treating symptoms, I focus on identifying and addressing the underlying causes of imbalances, thereby fostering lasting well-being and profound transformation in all areas of your life. I use a combination of coaching, sophrology, and NLP, which allows me to offer personalized and effective solutions in various fields: Well-being, stress, and emotion management: • Stress management • Burnout management • Sleep • Pregnancy Personal and relational support: • Toxic relationships and narcissistic abuse • Atypical personalities: High potential, hypersensitivity, and ADHD Well-being and sports performance: • Mental preparation Well-being and professional performance: • Corporate settings • Entrepreneurs and individuals Well-being and academic performance: • High school and college students Training and programs: Training sessions (focused on stress and burnout, integrating data from neuroscience and scientific research) are available on topics such as toxic relationships, narcissistic abuse, sleep, stress management, and burnout. There are also 10-session programs dedicated to specific topics: • SleepWell for improving sleep • StressOut to relieve stress • RebondVital to restore energy after professional exhaustion • Renouveau de soi to enhance self-confidence and self-esteem • MindPrep for mental preparation for various situations such as sports competitions, childbirth, exams, job interviews, and surgical procedures. 4o mini

The Therapy Center La Tourelle welcomes you on 430m2. Our wide range of courses and our team composed of different therapists allow us to choose the most appropriate approaches and to offer many avenues to help people feel overall well-being. The courses are designed for small groups of up to eight people, which ensures the quality of teaching and gives professionals the time to be attentive to each participant. The courses for Back Gym, Pilates, Women's Gym, including the exhaustive list and schedules on the website www.therapiedelatourelle.com , are open to everyone and are led by certified professionals with several years of experience in their respective fields. "We want to reintroduce people to the benefits of nature and movement, encourage them to slow down the pace of their increasingly exhausting days, in order to bring them back to healthier values. Our goal is to 'de-sedentarize' a portion of our patients and clients. If we succeed, we will have won our challenge!" We also offer: Acupuncture, Ergonomics (workstation control), Therapeutic Massages, Intuitive Massages, Personal Trainer, Physiotherapy, Power Plate, Prevention, Osteopathy, Reflexology, ... In the context of physiotherapy: myofascial hooks, lymphatic drainage, fasciatherapy, hypopressive abdominal gymnastics, kinesiotaping, microphysiotherapy, uro-gynecological rehabilitation, manual therapy, maxillofacial treatment, home treatment, trigger points, ... Location: There are blue zones on the Colladon path as well as underground parking spaces at the shopping center 300m away (2 hours free). The office is wheelchair accessible. The office is located between the train station and the airport, 3 minutes from the Intercontinental Hotel, 3 minutes from Place des Nations, 5 minutes from Balexert, the airport, and the Ferney highway exit. The "Colladon" bus stop on line 3 is less than 100m from the entrance. The entrance is located on the Chemin du Champ d'Anier.

Psychological counselling I have been working in psychology, clinical sexology and couple counselling since 2008. I am an accredited psychotherapist in the UK and Switzerland. I use a 3rd wave cognitive-behavioural approach, aiming for mutually defined solutions within a minimal time frame. Whilst I acknowledge and explore each person's origins and shaping influences from their past, my focus is on "the here and now" with the potential of future improvements. Having lived in various countries and having a mixed cultural heritage, I am comfortable working with people of all ages, cultures and sexual orientations. Member of the following associations: • The British Psychological Society (BPS). • Swiss Society of Psychologists (FSP). • Swiss Institute of Hypnosis (IRHyS) • Swiss Society of Clinical Hypnosis (SHyPS) • The Swiss Association of Complementary Medicine (ASCA) • Swiss Society of Sexology (SSS) • International Society of Schema Therapy (ISST) • l’Institut Sexocorporel International (ISI) • European Society of Sexual Medicine (ESSM)

Blanc SA was founded in 1945 and employs over 200 people in French-speaking Switzerland. The services offered by Blanc SA include: • All types of cleaning (windows, facades, shampooing, floor treatment) • Facility maintenance (cleanrooms, commercial spaces, fitness centers, offices, professional kitchens) • Commercial premises • Concierge service • Industrial buildings • Medical areas • Fitness maintenance • Food-processing surface cleaning Our mission is to clean spaces using the best available technologies to ensure optimal results in minimal time – we understand that keeping a store open only for cleaning is costly. Administrative Areas We create a customized service plan based on your needs, taking into account furniture, surfaces, and office layout. Our staff works at the most convenient time for you, ensuring no disruption to your operations. Industrial Buildings Production staff may not prioritize cleanliness the same way we do – but they are essential to production. Leave them at their stations and let us take care of all types of surface cleaning. Our Services Post-construction cleaning, apartment cleaning, facade cleaning, shampooing, spring cleaning, window cleaning (private and professional), stone treatment, marble crystallization, water damage cleaning, fire damage cleaning, urban cleaning, public institution cleaning, upholstered furniture cleaning, anti-spider treatment