Gedankenlichtung offers empathetic psychological support and talk therapy to help individuals gain clarity, inner strength, and emotional stability. The practice provides a safe space for personal reflection, guidance during life transitions, and support with anxiety, exhaustion, and self-exploration. The therapeutic approach is mindful, resource-oriented, and tailored to each person’s needs, focusing on unlocking inner potential and fostering lasting change. Through gentle and professional support, clients are empowered to overcome blocks, gain confidence, and discover new perspectives that support personal growth and well-being.

Welcome! My name is Benita Andres – a certified hypnotherapist in Volketswil – and I support people in finding more inner peace, clarity, and joy in life. For me, hypnosis is a powerful tool to dissolve deep-rooted blocks, open up new perspectives, and activate your self-healing powers – gently, sustainably, and tailored to your needs. Whether you’re struggling with anxiety, stress, sleep problems, burnout, emotional strain, or physical complaints – I’m here to walk this path of change with you. I also offer support for quitting smoking, weight reduction, self-esteem issues, and exam anxiety. I work with adults, teenagers, and children – in a safe, respectful, and supportive space. My practice is easily accessible in Volketswil, between Zurich and Uster, with plenty of parking right outside. I look forward to meeting you and discovering new ways together. Keywords (naturally integrated): Hypnotherapy Volketswil, Hypnosis Volketswil, Hypnosis for anxiety, Hypnosis for stress, Quit smoking with hypnosis, Hypnotherapy for sleep issues, Weight loss hypnosis, Hypnotherapist for adults and children.