Einer der wenigen Orte, an denen authentisches Yoga unterrichtet und gelebt wird !

Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness & Life Coach trained by the International Association of Wellness Professionals. I support working women to recover from stress & anxiety to feel energised, balanced, and calmer. Do you feel there is not enough time in your day to rest? Do you feel overwhelmed by your responsibilities at home and work? Do you wake up in the morning with a “blah” feeling or with little energy? Does it sound like you? If yes, you are in the right place! Are you ready to take control of your health & wellbeing challenges and set up realistic wellness goals? Well, of course, I am here to help you! My objective is to guide you to create a healthier lifestyle through building new lasting healthier habits that fit you best. We will focus on: • Knowing yourself to u nfold your values and embrace your sense of purpose to be your authentic & best-self. • Fostering a positive thinking and growth mindset to m itigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. • Triggering restful sleep & implement or increase daily self-care habits as it is fundamental to keep your stress and worries as low. • Establishing a work-life balance as it is such a struggle for many people. • Strengthening your social connections, but the right ones, the ones that lift you up and not drag you down. Contact me now to book a free discovery session through this link : so we can discuss your wellness/life challenges or goals and find out what program fits you best. I look forward to meeting you soon! Lydie Hüsler Founder of Lydie Hüsler Coaching

Ho trovato Barbara una bellissima persona che ti mette a proprio agio durante le visite e con cui è facile e bello parlare. Ho iniziato con lei il mio percorso nutrizionale ad aprile 2021 con 93kg e sono oggi, a dicembre dello stesso anno a 67kg. Ho perso quindi 26kg per ora. È la prima volta nella mia vita che riesco a seguire una dieta e a raggiungere i miei obiettivi. Ho seguito dei menù creati da lei con uno specifico peso di alcuni alimenti e nel tempo ho anche imparato come capire da sola come meglio alimentarmi. Oggi, grazie anche a Barbara, mi sento bene. Grazie Barbara!

Frau Röthlisberger hat die Schlafproblematik unserer Tochter wie auch die damit verbundenen Konzentrationsschwächen nachhaltig gelöst. Frau Röthlisberger ist es in kurzer Zeit gelungen, dass Vertrauen unserer Tochter zu gewinnen so das diese begeistert die Sitzungen besuchte.

Executice search, management and specialists recruiting, outplacement, networking coaching and coachings to develop new professional perspectices and help the candidates to find a new professionnal challenge corresponding to her objectives.

I am Rohner Koni, your personal life coach and psychologist. With my experience, I help people achieve their personal and professional goals. My approach combines individual counseling with effective methods to support your growth and enhance your quality of life. I offer a variety of therapies tailored specifically to your needs. Whether you are seeking support in stress management, improving your relationships, or enhancing your emotional health, I am here for you. My goal is to open new perspectives for you and accompany you on your journey to self-fulfillment. My services include: • Individual Life Coaching: Together, we define your life goals and develop strategies to achieve them. • Couples and Family Therapy: We work on strengthening your relationships and improving communication. • Stress Management: I show you techniques to reduce stress and promote your well-being. • Psychoeducation: I assist you in learning helpful coping strategies and provide information on mental health. I am committed to creating a trusting and supportive atmosphere where you feel comfortable and understood. If you are ready to take the first step towards a more fulfilling life, don’t hesitate to contact me. Let’s work together on your goals and shape the path to your new chapter in life!

Kompetent, Einfühlsam, gute Beratung und Betreuung.